Australian Breastfeeding Association Coffs Coast | Non-profit organisation

Australian Breastfeeding Association Coffs Coast

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25.01.2022 I almost missed mummy Monday! Tag your amazing mummy friends to tell them how awesome they are

25.01.2022 When you are breastfeeding a toddler or older child, it is okay to set limits on feeding that are realistic for you and your child. One way to start weaning your toddler or older child is 'never offer but never refuse' your child feeds. Some or all of the following ideas may help you do this. https://www.breastfeeding.asn.au/bfinfo/weaning-toddlers

25.01.2022 Did you know ABA has male Community Educators? Today is #InternationalMensDay - a day for #TalkingAboutMen, valuing great role models, and thinking about the... health of men and boys. Breastfeeding is so important for the entire community and we know how critical the support of dads and partners is in a great outcome for mums and babies. Find out how you can help at https://aba.asn.au/forpartners #InternationalMensDay #TalkingABoutMen #SupportBreastfeeding

23.01.2022 Happy Grandparents day! Thank you for all your support and love

21.01.2022 Have you used co-sleeping?

21.01.2022 Becoming a member of the Australian Breastfeeding Association (ABA) can help you gain skills, confidence and overcome challenges so you can reach your breastfeeding goals. For more information or to become a member, check out our website! https://www.breastfeeding.asn.au/membership

21.01.2022 The colour of breastmilk varies. Colostrum is typically yellowish and mature breastmilk is typically bluish-white. However, there is a wide range of normal when it comes to the colour of breastmilk. Most mothers are unaware of the colour of their breastmilk, unless they express. For more information on unusual appearances of breastmilk: https://www.breastfeeding.asn.au//unusual-appearances-brea

21.01.2022 Breastfeeding past babyhood benefits mothers too! . . The longer a mother breastfeeds, her risk of things such as breast cancer, ovarian cancer, cardiovascular disease and type 2 diabetes are reduced... https://www.breastfeeding.asn.au//health-outcomes-associat

21.01.2022 If you have questions about your baby's sleep, it might help to talk to someone. Our volunteers are on LiveChat tonight and every other weeknight 8pm-10pm (AEDT) >> breastfeeding.asn.au or call the Breastfeeding Helpline 24/7 1800 686 268

20.01.2022 Swimming? Beach? Picnics? What's your favourite thing about summer??

18.01.2022 Hey Folks, keep your eyes peeled for some information on these subjects coming up. All online at the moment due to current COVID situation. Join the conversation!

18.01.2022 A baby who attaches well to the breast can help prevent many breastfeeding problems. It’s more likely for breastfeeding to be comfortable and for the baby to be able to remove milk well from the breast. This helps ensure a good milk supply so the baby grows well. For more information on baby - led attachment check out this article on our website...... https://www.breastfeeding.asn.au/bfinfo/attachment-breast See more

18.01.2022 Are you pregnant OR have given birth since March 2020 (during the COVID-19 pandemic in Australia) AND are you willing to share your experience by completing thi...s survey (ABA Research Approval Number 2020-5): https://surveyswesternsydney.au1.qualtrics.com//SV_8A1eQ6p Hannah Dahlen and her research team are conducting a research project (through Western Sydney University) into women’s experiences of being pregnant, giving birth and parenting during the COVID-19 pandemic in Australia. We have already conducted in-depth interviews and we are keen to learn more by releasing this survey. It takes approximately 30 minutes to complete. Follow the link and add your voice to this study OR pass this on through your Facebook networks. All completed surveys where an email address has been provided will be entered into a raffle where 100 women will receive a $30 voucher.

17.01.2022 A baby who attaches well to the breast can help prevent many breastfeeding problems. It’s more likely for breastfeeding to be comfortable and for the baby to be able to remove milk well from the breast. This helps ensure a good milk supply so the baby grows well. For more information on baby - led attachment check out this article on our website...... https://www.breastfeeding.asn.au/bfinfo/attachment-breast See more

17.01.2022 This weekend is set to be hot hot hot Be prepared! Read our information on keeping your baby cool ahead of time

17.01.2022 This is a good question! And one our volunteers get asked a lot. If you subscribe to our mum2mum app, we’ll send the answer straight to your phone, at a time wh...en you’re likely to need it. Download mum2mum >> breastfeeding.asn.au/mum2mum Not on our app yet? Find out more about breastfeeding and food insensitivities here: https://www.breastfeeding.asn.au//breastfeeding-and-food-s And breastfeeding and diet here: https://aba.asn.au/diet See more

16.01.2022 What's your favourite way to help a new mum? Perhaps you do it for new mums or someone has done it for you? My favourite way to help is waiting a couple of weeks till their partner has returned to work and then take them a meal. I remember those early days finally on my own were some of my hardest so I like to help others then too

16.01.2022 How to overcome and manage fatigue as a mother. - Take some time during the day to nap, rest or relax. - Eat a balanced nutritious diet. - Accept offers/ask for help with jobs. - Set priorities and cut corners. ... - Coping with other children - arrange a rest/quiet time for all, create a child proof space for children to play or read quietly or ask a friend/relative to watch them while you rest. See more

15.01.2022 Where is the most interesting place you have breastfed your child? . . I think mine is whilst pushing my toddler in a shopping trolley!

14.01.2022 Secure attachment and breastfeeding . . Breastfeeding promotes a secure attachment which has been shown to lead to a greater sense of security for the child and an ability to be independent and form attachments to others .... . Breastfeeding a child provides regular intimate interactions between mother and child, which both calm and relax the child and relieve stress in the mother See more

12.01.2022 Despite the social stigma that can exist, breastfeeding beyond babyhood is perfectly normal. . . As long as a mother and her child are happy, there is no upper limit to breastfeeding duration. .... . The World Health Organization recommends exclusive breastfeeding for 6 months and then for breastfeeding to continue alongside complementary foods for 2 years or beyond https://www.breastfeeding.asn.au//how-long-should-i-breast

11.01.2022 Happy Father's day! There are so many ways a father/partner can support a new breastfeeding mother and bond with their new baby! Check out our website for ideas! ... https://www.breastfeeding.asn.au//we%E2%80%99re-together-%

11.01.2022 It’s common to have questions about your milk supply. In the early weeks and months, you and your baby are getting to know each other. You work together to buil...d your supply. Feeding your baby whenever they need it will help them get all the milk they need to grow and develop. It’s important to remember that every baby is different. If you’d like to speak to someone, our trained volunteer breastfeeding counsellors are here 24/7 to answer your questions. Call 1800 686 268 for mother-to-mother support today. You can also read more about supply here: https://aba.asn.au/moremilk

10.01.2022 Don't forget daylight savings starts tonight! How do your little ones cope with the change? Do you have anything you find helps with the time change? Share your tips in the comments!

06.01.2022 This weekend is set to be hot hot hot Be prepared! Read our information on keeping your baby cool ahead of time

06.01.2022 Why are new mothers tired? There are many reasons a new mother can feel tired. The birthing process can take a lot out of a mother as well as taking care of a new baby's needs and the interrupted sleep that comes with a new born. Some mothers also feel tired as they feel a pressure to maintain their previous lifestyle - social and community involvement, standards of house cleaning. Remember, it can be normal to feel tired!

06.01.2022 How can I tell if my baby is getting enough milk? This video shows you 6 signs to look out for. If you have questions, please give the National Breastfeeding ...Helpline a call, or seek medical advice. For tips on increasing your supply read https://aba.asn.au/moremilk #BreastfeedingPeerSupport #LowMilkSupply #breastfeeding #BreastfeedingSupport #BreastfeedingBasics

05.01.2022 It can be difficult to know exactly how much milk your baby is getting during a feed. If you're worried about your baby's intake remember, what goes in...must come out! Is my baby getting enough milk? Further information: https://www.breastfeeding.asn.au//my-baby-getting-enough-m

04.01.2022 What’s your best Mum to Mum support you have received?

03.01.2022 Have you heard ABA has a new podcast! Find all the information on our website! ... "Breastfeeding ... with ABA | Australian Breastfeeding Association" https://www.breastfeeding.asn.au/breastfeedingwithABA

02.01.2022 Are you pregnant? In those first few weeks with a newborn? Or approaching toddler-hood? Whatever stage your baby is at, ABA’s mum2mum app will meet you there, with breastfeeding information and tips tailored to your journey. Find out more >> breastfeeding.asn.au/mum2mum

01.01.2022 Did you know ABA has male Community Educators? Today is #InternationalMensDay - a day for #TalkingAboutMen, valuing great role models, and thinking about the... health of men and boys. Breastfeeding is so important for the entire community and we know how critical the support of dads and partners is in a great outcome for mums and babies. Find out how you can help at https://aba.asn.au/forpartners #InternationalMensDay #TalkingABoutMen #SupportBreastfeeding