Australian Yoga Journal | Magazine
Australian Yoga Journal
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23.01.2022 Looking for some healthy breakfast inspo? Try these delicious & easy ice pops https://www.yogajournal.com.au//healthy-breakfast-ice-pops/
22.01.2022 Yoga Journal Update and Newsletter - https://mailchi.mp/yogaj/yoga-journal-update-and-newsletter
20.01.2022 Stay Calm and Think of Yoga - https://mailchi.mp/yogajournal./stay-calm-and-think-of-yoga
20.01.2022 As we come into exam season in Australia, many students, teachers and parents will be asking themselves how they can stave off anxiety and manage their stress. Teen Yoga Foundation Director Charlotta Manus who teaches young people yoga and trains teachers to deliver yoga to teens has put these 8 tips together to help guide your teen through this time. Read more here. https://www.yogajournal.com.au//yoga-for-teens-during-exa/
20.01.2022 20,000 Australians will get breast cancer this year. Please help! - https://mailchi.mp//list-of-free-online-yoga-events-5513649
19.01.2022 The immune system is a remarkably effective structure that protects you from disease-spreading organisms and incorporates specificity, and inducibility. To function well, it requires balance and harmony and besides masks and frequently washing your hands in this time of pandemic, your first line of defense is a healthy lifestyle. Claude Chouinard, founder of Oneworld Retreats and Oneworld Ayurveda in Bali, along with his team of Ayurvedic doctors, chefs, yoga and meditation teachers is recreating his popular ayurvedic detox and immune booster experience with a 7 day comprehensive and affordable online program. Read more about this 7 day online detox here: https://www.yogajournal.com.au/2020/08/05/ayurveda-detox/
19.01.2022 Invitation - https://mailchi.mp//list-of-free-online-yoga-events-5522217
18.01.2022 Spot Weight Loss with Yoga? For years we’ve been told that you can’t spot weight loss. But by understanding your meridians, you can and do much more. Learn more about it here https://www.yogajournal.com.au//spot-weight-loss-with-yoga/
17.01.2022 Change the world with Teen Yoga Online! - https://mailchi.mp/yoga/stand-alone-email-explained-5495969 A special discount for Yoga Journal readers.
16.01.2022 Our latest Newsletter: Hero Pose, Home Detox, Big Life Changes and Will Your Hips Ever Be Open + - https://mailchi.mp//hero-pose-home-detoxlife-changes-and-o
14.01.2022 It’s here, the latest issue of Yoga Journal is available today. Packed with so much Yogic goodness including; how to make your home a healing sanctuary, is Yoga Partner the new couples therapy? If you are struggling with self-promotion, learn how to unleash your voice with authenticity and ease. We have put together the ultimate guide to injury-free practice plus a home practice for releasing grief, plus much much more. Download your copy today at www.umagstore.com.au only $4.95 digital copies only available.
14.01.2022 Turmeric lattes hit that spot when you’re after a caffeine-free drink with a bit more sass than a herbal tea. The unique Daily Healer blend includes pepper to super-charge your body’s absorption of turmeric’s healing properties. Click here for our favourite recipe https://www.yogajournal.com.au///healthy-turmeric-recipes/
12.01.2022 20 Minute meditation to curb stress Vedic Meditation is a technique that traces its roots to the Vedas, ancient Indian texts that are the foundation for Yoga and Ayurveda. Read here how the VM technique can help reduce stress in your daily life. https://www.yogajournal.com.au//this-ancient-mantra-medit/
11.01.2022 Sequence for Staying Grounded, Master Meditation and a delicious mushrooms - https://mailchi.mp//sequence-for-staying-grounded-master-m
10.01.2022 Latest NewsLetter: Ageing well with Yoga, Self-Care Sequence, and 5 things Nude Yoga Teaches You - https://mailchi.mp//ageing-well-with-yoga-self-care-sequen
09.01.2022 85 ONLINE Classes 1st Month FREE to AYJ readers - https://mailchi.mp//list-of-free-online-yoga-events-5506521
08.01.2022 Let Joy In and find happiness even in your darkest hour Like the ability to learn a language or love another human being, the ability to feel joy is something we’re all born with. And perhaps surprisingly, we can feel joy independent of whatever else we’re experiencing, even amidst intense physical or psychological pain and suffering, according to psychology research. Richard Miller explains: https://www.yogajournal.com.au//how-to-let-joy-into-your-/
07.01.2022 Online Breast Cancer Teacher Training Course - https://mailchi.mp//list-of-free-online-yoga-events-5488021
05.01.2022 What do your dreams mean? Dreams are the mythic back story of our daily lives. Think of them as the brain, or the ego, sifting and sorting. Read more about it here https://www.yogajournal.com.au//sleep-per-chance-dream-dr/
05.01.2022 Nutrition and diet is one of the easiest most important ways to introduce Ayurveda into your life. Winter is the season when our digestive fire is actually the strongest. You may find that you are hungrier in the cooler months- there is a good reason why. Our friends at Byron Yoga Centre have put together some great tips on Ayurvedic living especially in winter. https://www.yogajournal.com.au//14/ayurvedic-tips-for-win/
04.01.2022 A Golden Opportunity - https://mailchi.mp//list-of-free-online-yoga-events-5500949
01.01.2022 Australian Yoga Journal Newsletter - https://mailchi.mp//list-of-free-online-yoga-events-5495481
01.01.2022 https://mailchi.mp//what-happens-if-youre-attracted-to-you Love in the Yoga Studio; Healthy Popsicle; Surviving Abuse with Yoga; Loving Life
