Authentic Yoga and Massage in Port Elliot, South Australia | Spa

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Authentic Yoga and Massage

Locality: Port Elliot, South Australia

Phone: +61 408 812 597

Address: 15 Vanali Drive 5212 Port Elliot, SA, Australia

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23.01.2022 If you are in need of finding some peace and stillness, becoming more mindful or you want to learn to relax, join me next week

20.01.2022 Our True Heritage The cosmos is filled with precious gems. I want to offer a handful of them to you this morning. Each moment you are alive is a gem,... shining through and containing earth and sky, water and clouds. It needs you to breathe gently for the miracles to be displayed. Suddenly you hear the birds singing, the pines chanting, see the flowers blooming, the blue sky, the white clouds, the smile and the marvelous look of your beloved. You, the richest person on Earth, who have been going around begging for a living, stop being the destitute child. Come back and claim your heritage. We should enjoy our happiness and offer it to everyone. Cherish this very moment. Let go of the stream of distress and embrace life fully in your arms. - Thich Nhat Hanh Painting: Olga Kvasha

17.01.2022 Spring is here YAY The garden is so beautiful and there is new life everywhere. Love being surrounded by nature whilst practicing yoga. This is just a small snippet of the view from the studio

13.01.2022 A must watch, out now on Netflix

11.01.2022 Monday morning classes are back starting next week 12th October. Start your week off right immersing yourself in the beautiful surroundings of Authentic Yoga Studio. Finding a place of peace and stillness where your true self resides

06.01.2022 Lovely. Just lovely. Advice from Maria Sabina, Mexican curandera (medicine woman) and poet - Cure yourself with the light of the sun and the rays of the moon.... With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar, and take it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember...you are the medicine."

04.01.2022 Still some spaces available, if you haven’t booked in, contact me to avoid disappointment

02.01.2022 Still some spaces available, if you haven’t booked in, contact me to avoid disappointment

01.01.2022 Feeling the love today, how blessed am I to have people that attend my classes that are so thoughtful and kind

Authentic Yoga and Massage in Port Elliot, South Australia | Spa