Authentic Pilates Studio Sydney in Glebe, New South Wales | Sport & recreation

Authentic Pilates Studio Sydney

Locality: Glebe, New South Wales

Phone: +61 2 9818 7611

Address: 73 Justin St 2040 Glebe, NSW, Australia

Website: http://www.authenticpilatesstudio.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 Don’t let this happen to you!! A book your virtual ZOOM pilates sessions with us now!!! ring the 0298187611 for more info!

24.01.2022 Lovey to see the effervescent enthusiastic Taryn Polovin Sher back in the Authentic Pilates Studio Sydney today!COVID has a lot to answer for! More fun and training to come on ALL the apparatus we have on site. 02 98187611

22.01.2022 PILATES WUNDA CHAIR.... It’s the ONLY Chair purposefully designed to PLEASANTLY correct your present DEPLORABLE physical condition. This was a promotional pie...ce created by Joseph Pilates for his Wunda Chair home gym. He sure had a way with words! #thejoseph.hpilatesarchivecollection #wundachair #archivalpilates #wundachair See more

18.01.2022 Spots available for private and small group classes. 02 98187611

17.01.2022 YES! we are open!

17.01.2022 The APEI Pilates studio in Sydney is becoming a film studio!

15.01.2022 A great fun way to help kids with coordination

14.01.2022 when doing real pilates don’t forget the power of the barrels! it’s not about the modern reformer classes Pilates is about the full system, heart and soul ...of the body and the true work of classical pilates. barrels, cadillac, chairs, mat small apparatus! the work and learning is deep and endless! Join us at authentic pilates studio to discover the deep work of the true system. www.authenticpilatesstudio.com.au Missii Bexon See more

14.01.2022 The man himself.

11.01.2022 Can I do Pilates if I have never done it before? Or even much exercise at all? Yes! Absolutely. Authentic Pilates might seem different from conventional gym ex...ercise, but it is great if you are new to pilates or even exercising as a whole. Pilates is a very progressive form of exercise with lower repetitions and a focus on moving the body in several different ways. The nature of the apparatus provides support and feedback for the body. This makes it very safe for joints and really targets muscles. As you gain strength, coordination, flexibility and balance the exercises change and progress with you. This is a great motivation to improve and achieve more! #pilates #authenticpilates #classicalpilates #authenticpilatesmelbourne #authenticpilateseducationinternational #pilatesstudio #melbournePilates

08.01.2022 KEEP YOUR CHIN UP! this is just a little reminder that at the moment we’re doing ok. i often think about what my mother experienced during world war 11. while... so many of us world wide are in despair and i go through moments of what if.... ? my mother says to me in a calm soft voice don’t worry Just before her 16th birthday she was taken in a cattle train to Germany from Russia to work in a child labor camp. She was initially sent to work in the canned food factory and then sent to work in the ammunition factory making shells. each day they would work either from 6am to 6pm OR 6pm to 6am. each day they would receive; 1 x pint of soup 2 slices of bread one mug of black coffee (at night they would steal potato peels if available and boil them and If they were lucky, some german workers would at times smuggle them a sandwich- mum can never forget the germans that helped!) each month they would receive a parcel with the following: 1x loaf of bread 1/2 slab of butter 1x small german sausage sugar 1x block of sand soap 1/2 packet of washing powder each year they would receive: 1x new pair of overalls to wear in the factory This lifestyle lasted for 3.5 years. everyone has a story.., share it and be grateful for what we have. my beautiful mother turns 97 this year and is currently in her kitchen cooking up a storm and says don’t worry... you’ll be ok PS: mum made this dress herself!

06.01.2022 Saturday the 2nd of May is International Pilates Day, and whilst we’re dissapointed that we can’t all be with you face to face at our Authentic Pilates Studio in Lilyfield , we’re continuing our Pilates session online during the last few weeks of isolation... I say the last few weeks because I'm hopeful this will all end soon! We hope that you'll continue to exercise in your homes, or with us in the Virtual Studio! We wish you a happy International Pilates See you online soo...n! If you want to join our online classes, call 0419802601 or visit the website www.authenticpilatesstudio.com.au Pilates Alliance of Australasia (PAA) See more

06.01.2022 Set a new trend for Pilates enthusiasts to get out of the office! Amy had her first full on killer Wunda Chair workout in the park today! one on one with plenty of social distancing!!!Success!!!