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Ayurvedic Wellness & Rejuvenation | Medical and health



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Ayurvedic Wellness & Rejuvenation

Phone: +61 430 272 501



Address: 28 Brookfield Rd. 4069 Kenmore, QLD, Australia

Website: http://ayurvedicwellnessandrejuvenation.gettimely.com

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25.01.2022 The six attributes of wellness. Discover more at www.myiict.com



25.01.2022 This sums up Ayurveda beautifully. Mese

25.01.2022 Hi everyone, I'm now taking bookings for Saturdays, yay!!! I have 3 appointment times available: 10am 12pm 2pm. Ayurveda is the way to go!... All bookings can be made online, just select the service you require or give me a call/text/PM. Mese

25.01.2022 The magic begins with You



24.01.2022 One of my favs for lunch, savoury mung dhal pancake made with fresh ginger, turmeric & coriander, a spread of date & tamarind chutney, topped with roast veggies.

23.01.2022 Hi everyone, We come in contact with viruses on a daily basis, whether they take up residence in our body & induce illness, depends on the strength of our immune system. Ayurveda has tried & tested advices & protocols to keep your immunity functioning strongly. Please make an appointment so I can personally put together a wellness plan to strengthen & maintain your most precious, intelligent & remarkable system.... Mese x

22.01.2022 Water, whilst its necessary for our survival, you can drink too much of it, which results in health issues. Mese



22.01.2022 The universe is truly amazing, nature is here to take care of us, let this intelligence into your life.

22.01.2022 Another Monday cooking up lots of yumminess, deliveries later this arvo. Mese x

21.01.2022 For #AyurvedaDay2020 and Sri Dhanvantari Jayanti, the incarnation of Ayurveda of Lord Vishnu. Ayurveda teaches us right living for body and mind, and our inner ...connection with the forces of rejuvenation and immortality. It is the ultimate healing power of Yoga, Vedic knowledge and Sanatana Dharma leading us to the highest Self-realization and unity with all. See more

20.01.2022 NEXT WEEKS MEALS! Lemon Basmati Rice with Roasted Cashews & Peas with Fresh Ginger/Turmeric/Coriander. Coconut Cream Pumpkin & Red Lentil Soup.... Meals are $15 each for a 1 litre take away tub. ORDERS CLOSE Friday 24th July DELIVERY Monday 27th July between 4.30-6.30pm Pick up can be arranged if preferred. If you live outside the Kenmore 10km radius, delivery is available on a Tuesday morning with a $5-$10 charge. To order please & payment details please PM/Text. Looking forward as usual to cooking for you. Mese x

20.01.2022 Doing is never enough, if you neglect being. Eckhart Tolle



20.01.2022 My absolute favourite, 2-3 a day! Mese x

18.01.2022 Gratitude, a beautiful thing! Mese

18.01.2022 Clinic is back in business on Tuesday 5th January. Looking forward to seeing beautiful familar faces & new ones too! Mese xClinic is back in business on Tuesday 5th January. Looking forward to seeing beautiful familar faces & new ones too! Mese x

17.01.2022 The nature and qualities of the soul I love the depth of wisdom that the classical texts provide. The soul is an observer, it observes all actions. We can us...e Ayurveda, yoga and meditation practices etc to strengthen our ability to be the observer, to listen, and to heighten our awareness. Let us shine from the quality of our souls #charaka #samhita #soul #eternal #observer #ayurveda #yoga #meditation #ayurvedicroutine #classicaltexts #charakasamhita #sutrasthana #consciousness

15.01.2022 NEXT WEEKS MEALS! Another newbie. Basil Butternut Pumpkin over Coconut Quinoa with Beetroot. The crowd pleaser, Asian Inspired Flat Noodles with Paneer.... Each meal is $15 for a 1 litre take away tub. EXTRAS: Savoury Mung Dhal Pancakes with Roasted Cumin Seeds, Fresh Ginger, Turmeric & Coriander $2 each. Turmeric/Ginger Paste: $12 for a 300ml bottle. Orders CLOSE on Friday 10th July by 5pm. DELIVERY on Monday 13th July between 4.30-6.30pm. If you live outside the 10km Kenmore radius, delivery can be organised for Tuesday morning for a delivery fee between $5-$10. To order & payment details please PM/Text Looking forward to cooking for you.

13.01.2022 If you have a spare 40 mins, this podcast is well worth listening to. I say to my clients all the time, it is your digestive system that will either provide you with good health or poor health, on all levels, physically/mentally/emotionally/spiritually, it is absolutely the game changer to living a blissful life free of disease. Mese x

12.01.2022 MEALS ARE BACK! Due to my clinic hours increasing, which is reflective of the wisdom & power of Ayurveda, Ill be only offering one meal choice. So next weeks meal is Curried Rice with Roast Vegetables & Toasted Sesame & Cumin Seeds with fresh Coriander, its yummo!... $15 for a 1 litre takeaway tub. EXTRAS: Turmeric & Ginger Paste $12 for a 300ml bottle, add a teaspoon to hot water or milk, even add a little honey. Savoury Mung Dhal Pancakes with fresh ginger, turmeric & coriander $2 each. Orders CLOSE Friday 21st by 5pm FREE DELIVERY on Monday 24th if you live within 10km radius to Kenmore. Looking forward to cooking for you. Mese x

11.01.2022 Yoga has become a way of life for me for the last 6 years, it has helped me on every level, particularly through times of great emotional turmoil, it is & will always remain my constant. When paired with the principals of Ayurveda, a magical thing happens, well at least for me it did & continues to. Mese

11.01.2022 To all my beautiful clients & perspective new ones, it's that glorious time of the year for only one thing...you guessed it, DETOXING!, YAY! For those of you wh...o have undertaken a detox with me, know that it's not too scary, maybe the first one can appear to be a little daunting, but then half-way through you realise it's not too bad after all.You also know, that I'll be with you every step of the way, checking in with texts/calls. Ayurveda can be seen to be very unique in its approach to detoxing. The individual must be strong enough physically, mentally & emotionally to go through the detox process,so great significance is given to a pre-nourishment phase & post detox rejuvenation phase. I offer various detox packages, each is tailor-made to suit your needs & circumstances. Each package is inclusive of a 1 hour consult. For more information please call/PM. Mese x

11.01.2022 To all my beautiful clients, clinic will be operating as normal over the next 10 days. Appointment times still available. Mese xTo all my beautiful clients, clinic will be operating as normal over the next 10 days. Appointment times still available. Mese x

11.01.2022 Just finished another Monday of cooking, yummo! To all the beautifuls who ordered, thank-you! See you later this arvo. Mese x

11.01.2022 Thanks for posting Karin, I get asked this question as well.

09.01.2022 Hi everyone, only 4 weeks to go. There seems to be great interest for which Im over the moon about, however participants are limited to 10. This one day retreat will definitely enhance your life & your loved ones & friends, share the information far & wide. Mese x

09.01.2022 NEXT WEEKS MEALS! A new delight on offer. Moroccan Vegetable Stew with chickpeas, white potato, carrots, zucchini, leeks, spinach, tomato & capsicum. (note: whi...lst tomato & capsicum dont feature much in Ayurvedic cooking, a little here & there is ok, particularly in the colder months) Mung Dhal Coconut Cream curry with Roasted Pumpkin & Leek. Each meal is $15 for a 1 litre take away tub. Extras: Turmeric/Ginger Paste: $12 for a 300 ml bottle. Savoury Mung Dhal pancakes: $2 each. Orders CLOSE Friday 3rd July by 5pm DELIVERY between 4.30-6.30pm on Monday 6th July. FREE delivery if you live within 10km radius of Kenmore. Pick-up can also be arranged if this is preferred. To place your order please PM/text/call. Looking forward to cooking for you. Mese

09.01.2022 NEXT WEEKS MEALS! Chickpea, Roast Cauliflower & White Potato Coconut Cream Curry. Kitchari with Roast Pumpkin, Leek & Spinach... Meals are $15 each for a 1 litre take away tub. EXTRAS: Savoury Mung Dhal Pancakes $2 each Turmeric/Ginger Paste $12 for a 300ml bottle Orders CLOSE Friday 17th July by 5pm DELIVERY on Monday 20th between 4.30-6.30pm Please PM/TEXT me for further information if required, to place your order & payment details. Looking forward to cooking for you. Mese

08.01.2022 Just a reminder to all my beautiful customers, no meals next week as Ill be enjoying the delights of Rainbow Beach. Mese xJust a reminder to all my beautiful customers, no meals next week as Ill be enjoying the delights of Rainbow Beach. Mese x

06.01.2022 Give yourself the gift of nourishment & rejuvenation. Appointment times still available this week for consults & treatments. MeseGive yourself the gift of nourishment & rejuvenation. Appointment times still available this week for consults & treatments. Mese

06.01.2022 If you're curious about how Ayurveda will benefit you please give me a call/PM. I look forward to hearing from you. Mese x

05.01.2022 It takes millions of years for a diamond to be formed, due to the immense pressure that is present in this part of the earth, as well as the extreme temperature...s, a diamond gradually begins to form. Then we see the beautiful, unique diamond.. Pretty incredible the process that happens, especially as we don’t see most it. Discovering your true-self is a similar process. We don’t see the change externally we can only trust the process is underway internally. Meditation is the key to erasing all body form knowledge, cleaning away attachment to ego, allowing for us to discover our true-self. #nlptrainer #transformationalcoach #communicationscoach #mindfulness #energyhealing #atman #healing #innerself #therapy #yogilife #easternphilosophy #advaitavedanta #vedantalife

04.01.2022 NEXT WEEKS MEALS! Potato, Leek & Chive Soup Roast Vegetable & Chickpea Stew (pumpkin, white potato, carrot & cauliflower)... Each meal is $15 for a 1 litre takeaway tub. ORDERS close on Friday 31st July DELIVERY on Monday 3rd August between 4.30-6.30pm. If you live outside the 10km Kenmore radius there is the option to collect or delivery can be organised for Tuesday morning for a delivery fee between $5-$10. PS.... My kitchen will be closed for 3 weeks from the 3rd August for a long anticipated camping trip, Im already excited! NEXT ORDERS will be Tuesday 28th for delivery on Monday 24th. Mese x To purchase please PM or Text. When order is confirmed I will give payment details.

01.01.2022 Hi everyone, The first of my clients are undertaking their spring detox over the next couple of weeks. From an Ayurvedic perspective, detoxing on a regular basi...s helps to remove stored toxins in our channels & tissues, which are the major contributor to all disease. The length & intensity of detoxification is unique to the individual.This is assessed upon their current mental, emotional & physical health. Definitely not one size fits all can be applied to Ayurvedic detoxing. The protocol my client will be following requires a specific diet consisting of : Internal intake of ghee Barely water Coriander detox paste Detox soup Kitchari Coriander/Cumin & Fennel digestive tea Triphala & Epsom Salts are also used in this particular detox. Please make an appointment with me to understand how detoxing will benefit you. I offer various packages to meet everyones needs & budgets. Mese x

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