AZ Training in Adelaide, South Australia | Sports & fitness instruction
AZ Training
Locality: Adelaide, South Australia
Phone: +61 427 795 925
Address: Henley Beach Jetty 5022 Adelaide, SA, Australia
Website: http://the4ar.wix.com/aztraining
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25.01.2022 Mark has finished his time with the Volleyroos. We're working on setting up some kind of webinar or something where he'll talk about his national team coaching experience and take questions. Keep an eye on this space.
25.01.2022 When stress is continuous, it actually begins to change your brain- its size, structure and how it functions, right down to the level of your genes:
25.01.2022 The effect of exercise on psychological wellbeing
24.01.2022 Coach K on being Tired When you’re tired what do you start thinking about? via @espn
23.01.2022 #BEACHVOLLEYBALLLEGENDS - Adriana Behar Adriana Brandão Behar nasceu na cidade do Rio de Janeiro, no dia 14 de fevereiro de 1969 e é uma das mais importantes jo...gadoras de vôlei de praia do Brasil e do mundo, tendo conquistado duas medalhas de prata nos Jogos Olímpicos de Sydney 2000 e Atenas 2004. Além das duas medalhas olímpicas de prata, Adriana conquistou medalha de ouro nos Jogos Pan-Americanos de Winnipeg 1999 e outras duas medalhas nos Goodwill Games, sendo ouro em Nova York 1998 e prata em Brisbane 2001, seis títulos mundiais em 1997, 1998, 1999, 2000, 2001 e 2004, e oito títulos do Circuito Brasileiro, em 1996, 1997, 1999, 2000, 2001, 2002, 2003 e 2004, todos em parceria com Shelda Bede. Adriana começou a praticar esportes como patinadora, passando para o voleibol de quadra quando tinha 16 anos. Jogou profissionalmente na Itália antes de se dedicar exclusivamente ao vôlei de praia. Iniciou parceria com Shelda em 11 de outubro de 1995, formando uma das duplas femininas de volei mais vitoriosas do Brasil e do mundo, com mais de mil vitórias e 114 títulos conquistados. Pelo Circuito Mundial da FIVB, Adriana Behar disputou 136 etapas e conquistou 31, entre 1993 e 2007. Em 2006, em dupla com Shelda, figurou no Guiness Book of Records como a jogadora de mais títulos conquistados no Circuito Mundial de Voleibol de Praia, um total de seis. Perdeu esta posição posteriormente para a própria ex-parceira, que ganhou o circuito de 2008 com Ana Paula Connelly e para a dupla Larissa e Juliana, esta última em 2015 a recordista absoluta com oito vitórias no circuito mundial. Adriana aposentou-se do vôlei em 2008 e engajou-se no projeto Embaixadores do Esporte do Banco do Brasil junto com outros ex-jogadores e passou a dar palestras, participar de feiras e realizar ações sociais ligadas a este projeto. Em 2010, junto com Shelda, entrou para o Volleyball Hall of Fame, a primeira vez que uma dupla recebeu uma nomeação conjunta para esta honraria internacional. De origem libanesa e judaica, é o único atleta brasileiro a fazer parte do International Jewish Sports Hall of Fame, ao lado de nomes do esporte como o nadador multicampeão olímpico norte-americano Mark Spitz e o ex-piloto de Fórmula 1 Jody Scheckter. #AmoVôleidePraia #AmoEsportes #BeachVolleyballLover #BeachVolleyballHistory #Voleidepraia #FIVB #CBV Adriana Behar
23.01.2022 Mixed Double Beach Volleyball Tournament - Koh Phangan - Feb 2020 (Just after the Koh Samui Beach Volleyball Open). Contact for the reg forms or more info:... [email protected] See more
22.01.2022 Today is National Stress Awareness Day. Take this moment to relax your shoulders, unclench your jaw, and breathe deep. We tend to hold stress in ways we dont even notice, and when stress is continuous, it actually begins to change your brain:
22.01.2022 It was a fantastic morning as the AZVP players battled it out in the Revolution Roofing Mini Beach Volleyball Tournament held at City Beach from 7:30-11:30am . Big thanks to those who participated and walk away with some from our Major sponsor Nexteel. We can’t wait for the next one in December!
21.01.2022 AZVP NEXTEEL MINI TOUR DATES! $25 pp ($20 for members) Prize money 1st, 2nd & 3rd Mixed ... 10 teams Maximum 4 hours of play 7:30am - 11:30am Adelaide City Beach * To be eligible to play you must attend at least 1 AZVP training session during the 2020-21 season! Big shout out to our sponsors for making these comps possible Nexteel and Revolution Roofing and the continued support from Koru Swimwear LLC / Koru Eco Brand and Freedom Fitness #beachvolleyball #beachseason #azcrew #aztraining #azvp #tournament #prizemoney See more
21.01.2022 Muito bom!! Demais...
21.01.2022 Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from them, yet I bow deeply in gratitude. ~Eric Allen
21.01.2022 "A comfort zone is a beautiful place but nothing ever grows there."
20.01.2022 All kids need is a little help, a little hope, and someone who believes in them. #ages3to7
20.01.2022 The complex relationship between stress and memory:
19.01.2022 Karpol created more notoriety for his demeanor in timeouts.
19.01.2022 KORU Swimwear - sustainable lifestyle clothing Important msg on the fashion industry!
19.01.2022 In 2020, millions of people across Australia, the U.S. and UK had suicidal thoughts. We’re changing that with #MindYourMate.
19.01.2022 Coaches/Parents: Can You Relate?
18.01.2022 #BEACHVOLLEYBALLLEGENDS - Adriana Behar Adriana Brando Behar nasceu na cidade do Rio de Janeiro, no dia 14 de fevereiro de 1969 e uma das mais importantes jo...gadoras de vlei de praia do Brasil e do mundo, tendo conquistado duas medalhas de prata nos Jogos Olmpicos de Sydney 2000 e Atenas 2004. Alm das duas medalhas olmpicas de prata, Adriana conquistou medalha de ouro nos Jogos Pan-Americanos de Winnipeg 1999 e outras duas medalhas nos Goodwill Games, sendo ouro em Nova York 1998 e prata em Brisbane 2001, seis ttulos mundiais em 1997, 1998, 1999, 2000, 2001 e 2004, e oito ttulos do Circuito Brasileiro, em 1996, 1997, 1999, 2000, 2001, 2002, 2003 e 2004, todos em parceria com Shelda Bede. Adriana comeou a praticar esportes como patinadora, passando para o voleibol de quadra quando tinha 16 anos. Jogou profissionalmente na Itlia antes de se dedicar exclusivamente ao vlei de praia. Iniciou parceria com Shelda em 11 de outubro de 1995, formando uma das duplas femininas de volei mais vitoriosas do Brasil e do mundo, com mais de mil vitrias e 114 ttulos conquistados. Pelo Circuito Mundial da FIVB, Adriana Behar disputou 136 etapas e conquistou 31, entre 1993 e 2007. Em 2006, em dupla com Shelda, figurou no Guiness Book of Records como a jogadora de mais ttulos conquistados no Circuito Mundial de Voleibol de Praia, um total de seis. Perdeu esta posio posteriormente para a prpria ex-parceira, que ganhou o circuito de 2008 com Ana Paula Connelly e para a dupla Larissa e Juliana, esta ltima em 2015 a recordista absoluta com oito vitrias no circuito mundial. Adriana aposentou-se do vlei em 2008 e engajou-se no projeto Embaixadores do Esporte do Banco do Brasil junto com outros ex-jogadores e passou a dar palestras, participar de feiras e realizar aes sociais ligadas a este projeto. Em 2010, junto com Shelda, entrou para o Volleyball Hall of Fame, a primeira vez que uma dupla recebeu uma nomeao conjunta para esta honraria internacional. De origem libanesa e judaica, o nico atleta brasileiro a fazer parte do International Jewish Sports Hall of Fame, ao lado de nomes do esporte como o nadador multicampeo olmpico norte-americano Mark Spitz e o ex-piloto de Frmula 1 Jody Scheckter. #AmoVleidePraia #AmoEsportes #BeachVolleyballLover #BeachVolleyballHistory #Voleidepraia #FIVB #CBV Adriana Behar
17.01.2022 Die EM zieht um! Auf einem überschwemmten Center-Court spielt es sich nicht so gut Beach Volleyball! Somit werden alle morgigen Spiele 25km entfernt in der ...Nähe von Riga stattfinden. Den improvisierten timetable posten wir für euch in den Kommentaren Am Samstag geht es hoffentlich inklusive - Beteiligung zurück nach Jurmala! Martin Karner
17.01.2022 https://www.westernalliance.org.au//does-elite-sporting-su
17.01.2022 One of the few female coaches in the sport: Letita Pessoa. Read her interview here! https://ibvca.net/2020/interview-with-leticia-pessoa/
17.01.2022 What an amazing week with @_camilafranchi visiting us in Adelaide from @sel_rj in Brazil! It’s been 3 years since we played together and we had such a fun week around South Australia and playing down at Glenelg Beach! My @koru_swimwear sunnies were needed all week with the sun shining and temperatures getting hot as we get into the Beachvolley season!! #goodtimes #azcrew @zina333 #bamboosunnies #beachvolley @maskell.adam #ausbra #azinternational
16.01.2022 Was great to be back on the sand this morning with the #azcrew! First session back for the season with the men and women squads! A solid start by everyone! Already looking forward to next week! #aztraining #azvp #beachvolleyball #community #training #adelaidecitybeach
16.01.2022 The only Zen you’ll find on mountain tops is the Zen you bring up there with you Alan Watts
15.01.2022 Die EM zieht um! Auf einem berschwemmten Center-Court spielt es sich nicht so gut Beach Volleyball! Somit werden alle morgigen Spiele 25km entfernt in der ...Nhe von Riga stattfinden. Den improvisierten timetable posten wir fr euch in den Kommentaren Am Samstag geht es hoffentlich inklusive - Beteiligung zurck nach Jurmala! Martin Karner
14.01.2022 The temperatures may have cooled down across most of the state today, but you may still be feeling the effects from the heat for the next couple of days. Heat-r...elated illness can be very dangerous, so make sure you regularly check in with your family, friends neighbours and pets to make sure they’re coping with the conditions, particularly those who are most at risk. If you're feeling unwell, contact your local doctor or call Healthdirect Australia on 1800 022 222. For emergencies, call Triple Zero (000). For more info on keeping cool and staying hydrated, visit our website. https://www.ses.sa.gov.au/site/heat/after.jsp#tab-start #beattheheat
14.01.2022 Mark recently stepped down from his role as head coach for the Volleyball Australia National Team. Next week he and John are going to sit down and talk about his experience there. Youre welcome to listen in, and even ask questions of your own. #askmarkleb
14.01.2022 Coach K on being Tired When youre tired what do you start thinking about? via @espn
14.01.2022 AZVP 2020-21 season is starting soon! Registrations are open! Just follow the link in our bio to sign up - or DM us! Full member is $300 includes 10 x 2 hour sand sessions, squad breakfast and discount to our mini tournaments! Casual price is $30 for 1 x 2hr sand session... Mini Tournament entry fee is $25 pp or $20 for members. Mixed Prize money Max 10 teams Tournaments sponsored by @nexteelaustralia and @revolutionroofing please head over and give them a like!! Program supported by @KORU_swimwear and @freedomfitness235 please head over and give them a like 2! AZ Trainers @maskell.adam and @zina333 cant wait to deliver you a great training and competition environment!! #beachvolleyball #azcrew #volleyball #squad #covidsafe #beach #summer #aussiesummer #adelaidesmallbusiness #smallbusiness #communityprogram #communitysportingprogram
13.01.2022 Henley Hawks are very excited to announce that we will be starting Junior Volley and Kids Volley programs that will run on Monday and Tuesday afternoons respect...ively. To give players a taste of what is to come, were offering a FREE come and try session at Henley High School in the second week of school holidays. The session is on the 13th of July and will run from 2-4pm. Anyone from years 3-9 is welcome! Hope to see you all there! More details to be released soon so make sure youve liked us on Facebook and Instagram ;)
13.01.2022 In this video, the FIVB catches up with some of the greatest setters in world volleyball - men who can put the ball as high or low, as fast or slow, and in exac...tly the right spot for an attacker to swoop on to finish a move. Frances Benjamin Toniutti, USAs Micah Christenson, Irans Mir Saeid Marouflakrani and Italys Simone Giannelli explain how they go about working with the team, and ensuring that their attacking players have plentiful opportunities to score points. You can also watch them in action to see what it takes to be a world class setter. READ MORE: https://bit.ly/31E9PZQ
12.01.2022 Wilton Norman Wilt Chamberlain (Filadelfia, 21 de agosto de 1936 - Los ngeles, 12 de octubre de 1999) fue un jugador de bsquetbol estadounidense que jug en... Philadelphia/San Francisco Warriors, Philadelphia 76ers, Los Angeles Lakers y Harlem Globetrotters. Considerado por algunos como el mejor jugador de todos los tiempos, tambin pas una cantidad considerable de tiempo en la cancha de vleibol. Chamberlain, con sus 2.16 mts de estatura, comenz a jugar vleibol tarde en la vida, no hasta 1969 (cuando tena 32 aos). Pero despus de retirarse, Chamberlain ayud a formar la Asociacin Internacional de Voleibol (IVA) en 1975 como propietario del equipo. Termin tratando de mantener la liga a flote (ya que fue un poco difcil de vender al pblico estadounidense) al convertirse en un jugador para su equipo, las Estrellas del Condado de Orange, en 1977! El atractivo estelar de Chamberlain fue lo suficientemente grande como para que pudiera ver el Juego de las Estrellas de IVA televisado en NBC! Lamentablemente, el mundo an no estaba listo para una liga profesional internacional de voleibol mixto, y la liga termin en 1979. Sin embargo, por sus esfuerzos, Chamberlain fue incluido en el Saln de la Fama del Voleibol! No muchos jugadores pueden decir que son miembros de DOS diferentes Salones de la Fama del deporte! #Volleyball #Volley #VolleyballChamberlain #VolleyballUSA #VolleyNorthamerica #VolleyTeam #VolleyWorldChampionship #VolleyPassion #VolleyballLegends #VolleyLove #VolleyHistory #VolleyballVintage #VolleyballInternationalVolleyballAssociation #volleyballs #volleyballlovers #volleylife #volleyballspikes #volleyballlove #volley_ball #volleyballtraining #volleyballgames
12.01.2022 One of the first symptoms of depression is lethargy. I’d go ‘what’s the point of putting that paddock in?’ I had a neighbour, a seventy-two year old, shearing ...his own sheep and I was forty-seven and I couldn’t get out of my damn seat. My wife was at me like most wives, ‘go to the doctor because there’s something wrong with you’. And me being like most blokes, took a gutful of it and didn’t do anything. And then I decided, I’ll go to the doctor just to shut her up for five minutes. So I went to the doctor in town, he’s a friend and he suggested I go to counselling. Well I didn’t believe that I had depression, but after I talked to the wife I decided I would go. It turned out that the straw that broke me was that I had this image that a big, tough bloke like me should be able to shear all day and drive a tractor all night, which isn’t possible. And the counsellor said, the best thing you can do is go talk with your peers, talk with your mates. Tell ‘em how you feel. And that’s exactly what I did. One of the things that came out of my depression is that now I’m more of a sook than I ever was. It doesn’t take much to tear up, but it feels good to get it out. When I’m old, I’ve got a vision of me and my wife sitting here, with a cuppa tea, with our daughters and grandchildren down there. That was the vision that saved me. That was John's story. Read about the stories of other Real Aussie Blokes at www.realaussieblokes.com Visit weneedtotalk.movember.com for help on how to reach out, and for details of local 24-hour crisis support services if you need to speak with someone immediately. - Man Up
11.01.2022 What a stunning morning for some beach volleyball at Adelaide City Beach! Another great session for both our men and women’s squads! #nextlevel #azvp #aztraining #beachvolleyball #sunshine #adelaidecommunity @cityofadelaide
10.01.2022 Seek to progress, not to perfect
10.01.2022 Freedom Keep Cup - https://mailchi.mp/e27b0e89d9b7/freedom-keep-cup YOU'RE INVITED. . . *Every Friday morning at 7am, we will be offering coffee by Sea Breeze Expresso. Join us before or after your workout to enjoy a barista-made coffee. Great coffee for a great price! Click the link to find out more!
09.01.2022 Dugo oczekiwana rozmowa! Pan trener Mark Lebedew opowiedzia nam o wspomnieniach z Zawiercia i Jastrzbskiego Wgla, a take o tym co zmienio si i co jeszc...ze musi si zmieni w profesjonalnej siatkwce MFS: Od momentu poegnania z Zawierciem ju troch czasu mino. Kiedy moemy spodziewa si powrotu na awk trenersk? M.L.: Wrc do trenowania, kiedy tylko pojawi si interesujcy projekt. MFS: Jak wspomina Pan czasy w Zawierciu? Dominik Kwapisiewicz to dobry asystent? M.L.: Mam dobre wspomnienia z Zawiercia. Osignlimy kilka wspaniaych rzeczy i zmieniem cakiem postrzeganie klubu w trakcie mojego pobytu. Cieszyem si e miaem Dominika jako asystenta. By wan czci naszego osignicia. MFS: Czy styczniowy przegrany "zoty set" w Turcji, to Pana najgorsze sportowe wspomnienie w caej karierze trenerskiej? M.L.: Dziki za przypomnienie (miech). I dziki za spowodowanie, e przypomniaem sobie wszystkie tragiczne wspomnienia (miech). Miaem inne ze momenty, poraka w finale pucharu z wyniku (11-7), na przykad. Ale take mam mas dobrych wspomnie. Jeli jeste trenerem wystarczajco dugo bdziesz mia "co" ze wszystkiego. MFS.: Tskni Pan za trenowaniem? Przygod z ktrym klubem/reprezentacj zakoczy Pan z najwikszym niedosytem? Z przewiadczeniem, e mona byo zrobi co wicej? M.L.: Gwnie tskni za ludmi, byem z nimi blisko. Niedawno rozmawiaem z Arashem Dosanjhem (ex. rozgrywajcy Aluronu). Rozmawialimy, e w reprezentacji i w klubie spotykalimy si prawie codziennie przez trzy lata i przez ten czas rozmawiaem z nim wicej ni z on (miech). Kady trener uwaa, e mg zrobi wicej w danym klubie/reprezentacji. To nas wszystkich nakrca. MFS.: Jakie relacje ma pan z Michaem Masnym i dlaczego opuci Zawiercie w tak dobrze prosperujcym sezonie?? M.L.: Dalej jestem w kontakcie z Miskinem. O tamtym sezonie nie mam wicej nic do powiedzenia.. MFS.: Jak ocenia Pan obecne ruchy kadrowe Zawiercian? Halaba, Muagututia, Cavanna czy Flavio - powalcz o medale? M.L.: Druyna, ktr zbudowali jest z pewnoci interesujca. Maj podstawy do dobrych wynikw. W tym sezonie jest duo dobrych zespow, zreszt jak zawsze. Duo z nich ma szans na medal. Radom np. take zbudowa naprawd mocny zesp. MFS.: Pamitam Pan czasy w Jastrzbskim Wglu? Ostatnio rozmawiaem z Kub Popiwczakiem, ktry powiedzia, e najwicej zawdzicza wanie Panu! Jak byo w Jastrzbskim? M.L.: Podzikuj Kubie! Kiedy przyszedem do Jastrzbia, klub by w kiepskiej kondycji. W pierwszych dziewiciu miesicach, gdy tam byem, byo czterech prezesw. W jednym momencie klub by dwa tygodnie od spadku z ligi. Kiedy odszedem, Jastrzbski by brzowym medalist i rok pniej mia najwikszy budet w lidze. Pamitam czas cikiej pracy, zawodnikw i sztab, ktrego praca uratowaa klub. Pamitam ten klub jakoby, to by mj dom. MFS.: Czy ma Pan wicej pereek typu Hidalgo Oliva, ktre nie s powszechnie znane? Hidalgo w naszej Lidze by niesamowity! M.L.: Salvador by dobrym zawodnikiem i dobr postaci w Polsce i wszdzie gdzie gra. MFS.: Czym wedug Pana jest clou siatkwki? M.L.: Podstaw siatkwki jest grupa i to jak funkcjonuje. Jeli masz grup zawodnikw, ktrzy s przygotowani do pracy razem i powicania si dla siebie, moesz wykrci wspaniae wyniki, ktre byy nie do pomylenia. Na przykad, Jastrzbie i Zawiercie grali w pfinale ze mn. Tak samo z australijsk reprezentacj. MFS.: Ma Pan wymarzony klub, ktry chciaby Pan poprowadzi, albo zawodnika, z ktrym chciaby Pan popracowa..? M.L.: Mam par pomysw, gdzie mgbym pracowa, ale to niesprawiedliwe mwi o tym publicznie. Tak samo z zawodnikami. MFS.: Jak traktowa liderw w swojej druynie? M.L.: Generalnie, wane jest eby mie relacje jak doroli ludzie. Nie tylko z liderami. MFS.: Czy w warunkach roku 2020 jest moliwe utrzymanie przez gracza gry na wiatowym poziomie z roku 2019? Jakie rady mgby da trener takim zawodnikom? M.L.: Dobre pytanie. Na ten moment, myl, e przerwa nie bya tak duga, eby miaa mie duy wpyw. To nie powinien by powd sabszych wystpw. Jedyn rad jest aby by ostrony w tych warunkach. Zawodnicy, ktrzy byli tylko w domu przez te dwa lub trzy miesice stracili duo masy miniowej i to moe mie wpyw na kontuzje. Wiem, e wiele klubw wystartowao bardzo wczenie, wic myl, e wykorzystali czas, by upewni si, e z fizyka zawodnikw bya na dobrym poziomie zanim zaczli robi intensywne treningi. MFS.: Jak radzi Pan sobie w pierwszych latach bycia trenerem? Mia Pan "mentora" blisko, ktrego mg Pan zapyta o wszystko? Jak szuka Pan inspiracji w tamtym czasie, a jak Pan robi to teraz? M.L.: W Australii gdzie nie mamy w kulturze siatkwki, szukam inspiracji z ksiek o trenerach innych dyscyplin, szczeglnie koszykwki. Ale gwnie podaem wasn ciek. W tym czasie ogldaem duo starej siatkwki, by zrozumie dlaczego robimy rzeczy w sposb jaki robimy. Jest duo szans, by rozwin gr i szukam ich na kasetach VHS. MFS.: Jak rnio si zatrudnianie trenerw w zespoach topowych lig europejskich w XX i XXI wieku? Czy w zeszym 100-leciu wadze danego klubu rwnie szybko egnali si z trenerem po serii poraek, czy byli bardziej cierpliwi? Z czego moe wynika obecny trend traktowania trenera jak podrzdnego pracownika najniszego szczebla w korporacji? M.L.: Myl, e dziaa to w cyklach. Czasami menederowie s cierpliwi, czasami nie. Zaley to od wielu rzeczy. W wielu druynach, trenerzy maj unikaln pozycj. Ale s te przykady, w ktrych nie s czci klubu, jak powiedziae, i przewanie te nie s czci zespou. To najwikszy powd stresu w tej pracy. Niewane co robisz, jakie masz sukcesy, nigdy nie jeste w rodku i nigdy nie jeste naprawd bezpieczny. MFS.: Czysto sportowo teraz - gdzie Pana zdaniem siatkwka zrobia najwikszy postp? Co powinnimy jeszcze poprawi by byo to jeszcze lepsze? M.L.: Zrobilimy dobr robot, by poprawi jako gry, ale najwiksz rzecz jak musimy zrobi jest sprzeda gry. Siatkwka jest niesamowitym sportem, ale nawet w Polsce jest potencja, by gra bya jeszcze wiksza czy te popularniejsza. Nad tym trzeba popracowa. MFS.: Pracowa Pan z wieloma zawodnikami w Polsce, w Belgii, we Woszech, oczywicie te w Australii - mgby Pan wytypowa takich 3 najlepszych zawodnikw z ktrymi Pan pracowa? M.L.: Pracowaem z wieloma mistrzami siatkwki. Mistrzami olimpijskimi, wiata, Europy i wieloma wspaniaymi zawodnikami, o ktrych prawdopodobnie nie syszae. Wybra tylko trzech zawodnikw jest praktycznie niemoliwe. Musz wymieni Scotta Touzinskyego! Pracowaem z nim przez 7 lat w 3 rnych klubach. Jest najlepszym zawodnikiem zespoowym jakiego tylko widziaem i niesamowitym liderem. Jednym z moich najszczliwszych momentw by moment, w ktrym gra w Jastrzbiu, nawet kiedy by blisko koca swojej kariery, polscy kibice i dziennikarze doceniali jego wspaniae kwalifikacje. On jest dowodem, e siatkwka to nie tylko wysokie skoki i mocne ataki, ale take to jak wygrywasz,albo przede wszystkim to jak wygrywasz. Po Scottcie mgbym zrobi list dwudziestu zawodnikw, ktrych uwielbiam i z ktrymi uwielbiam pracowa. Moe nawet wicej.. MFS.: Pamitam rozmow z Panem na temat Ligi Mistrzw i sposobu na jej rozgrywanie. Czy nadal Pan podtrzymuje swoje zdanie? Mgby Pan troch opowiedzie o tym pomyle? M.L.: Pracowaem w wielu krajach i wielu wicej graem. Wszdzie siatkwka ma duy problem z budowaniem zrwnowaonego modelu finansowego. Nie ma kraju gdzie jest wystarczajca liczba sponsorw, by mie mocn lig. Dlatego musimy sprzedawa lepiej swoj gr, by uzyskiwa lepszych sponsorw lub musimy zmieni sposb w jaki gramy, by zebra najlepsze zespoy razem. Lub musimy zaakceptowa, e siatkwka zawsze bdzie maym sportem. MFS.: Co Pana zdaniem powinny zrobi wadze w krajowych ligach, by koronawirus nie ingerowa, a tak bardzo w sezon? Ma Pan jakie rady? M.L.: Ja tylko siedz w domu i czytam historie w internecie (miech). Kluby maj dostp do lepszych informacji ni ja. Pozwol im robi swoj robot. MFS.: Co to znaczy by instruktorem Szkolenia Trenerw FIVB? Na czym polega taka rola? M.L.: Instruktorzy FIVB Coaching prowadz w imieniu FIVB kursy rozwijania siatkwki, aby pomc podnie jako trenerw w tych obszarach. Czsto kursy s prowadzone przez Centra Rozwoju FIVB. Na przykad prowadziem wiele kursw w Centrach Rozwoju w Bahrajnie i Tajlandii. MFS.: Ostatnie pytanie. Mark Lebedew wczeniej czy pniej wrci do Plusligi, prawda? M.L.: Jeeli decyzja naleaaby do mnie to oczywicie, e tak! Mieszkam w Polsce. To mj dom. Kocham PlusLig. To moja ulubiona liga. Panu Trenerowi jeszcze raz bardzo serdecznie dzikujemy, e powici nam troch czasu! Dla nas, to bya czysta przyjemno - / CEV
09.01.2022 What is insomnia? What causes it? And is there any hope for reprieve?
08.01.2022 One thing great players have in common: They all sacrifice their free time to work at their passion. Team practices only take you so far. via @GaryCurneen
08.01.2022 NO DOUBT that Steph Curry & Joel Embiid are the 2 BEST volleyball players in the NBA . NBA on TNT
06.01.2022 Wilton Norman Wilt Chamberlain (Filadelfia, 21 de agosto de 1936 - Los Ángeles, 12 de octubre de 1999) fue un jugador de básquetbol estadounidense que jugó en... Philadelphia/San Francisco Warriors, Philadelphia 76ers, Los Angeles Lakers y Harlem Globetrotters. Considerado por algunos como el mejor jugador de todos los tiempos, también pasó una cantidad considerable de tiempo en la cancha de vóleibol. Chamberlain, con sus 2.16 mts de estatura, comenzó a jugar vóleibol tarde en la vida, no hasta 1969 (cuando tenía 32 años). Pero después de retirarse, Chamberlain ayudó a formar la Asociación Internacional de Voleibol (IVA) en 1975 como propietario del equipo. ¡Terminó tratando de mantener la liga a flote (ya que fue un poco difícil de vender al público estadounidense) al convertirse en un jugador para su equipo, las Estrellas del Condado de Orange, en 1977! ¡El atractivo estelar de Chamberlain fue lo suficientemente grande como para que pudiera ver el Juego de las Estrellas de IVA televisado en NBC! Lamentablemente, el mundo aún no estaba listo para una liga profesional internacional de voleibol mixto, y la liga terminó en 1979. ¡Sin embargo, por sus esfuerzos, Chamberlain fue incluido en el Salón de la Fama del Voleibol! ¡No muchos jugadores pueden decir que son miembros de DOS diferentes Salones de la Fama del deporte! #Volleyball #Volley #VolleyballChamberlain #VolleyballUSA #VolleyNorthamerica #VolleyTeam #VolleyWorldChampionship #VolleyPassion #VolleyballLegends #VolleyLove #VolleyHistory #VolleyballVintage #VolleyballInternationalVolleyballAssociation #volleyballs #volleyballlovers #volleylife #volleyballspikes #volleyballlove #volley_ball #volleyballtraining #volleyballgames
05.01.2022 Lang Ping the legend of volleyball "The Iron Hammer coming soon at olympicchannel.com. Olympic Channel
05.01.2022 Zina’s 6 week online workout program starts Tuesday 12th Jan 2021! Commit to 3 early morning workouts for 6 weeks to focus on creating a fitness routine you can maintain long term. Only $150 upfront for unlimited access to all 3 classes for 6 weeks! ... Unable to commit to all 3? No problems, only $10 per class! All classes are live and interactive through the zoom app. You can choose if you have your video on or off! As long as you can see & hear me you are good to go! No equipment needed! All classes finish with a 10min stretch & release from 7am - 7:10am! If you have any injuries, limitations or illnesses please inform me and I will work out a plan for you! Ready to register? Follow the link below! https://form.jotform.com/210029274290853
05.01.2022 Hey Everyone! It’s getting close to that time of the year again for AZVP to start up! This season we will be running things a little different. With the arrival of our newest family member (Kaya), we will only be running one training squad of 10-12 people.... There is a total of 10 training sessions to take place across 3 venues; Adelaide City Beach, Mawson Lakes Beach and Henley Beach. Each training will be 2 hours 7:30am - 9:30am, with the first training coming up on Saturday 7th Nov at Adelaide City Beach!!! Woohoo!! Getting excited! :) Full Membership is $300 and 10 x 2 hour training sessions, breakfast at the end of season breaky at The Largs Pier hotel. Plus discount to the AZ Mini Tournaments (Nexteel Mini Tour). Casual fee is $30 p.p AZ Crew Breakfast - $20 (1 x Hot Beverage of choice included) Tourament fee is $25 p.p plus you are required to attend a minimum of 1 AZVP Training session during the 2020-21 season to be eligible to compete in the Nexteel Mini Tour. We will be offering 5 men’s/mixed tournaments with prize money for top 3. Teams can be made up of two males or one male and one female, handicaps will be given where required. We are also running a squad (Full Member)tournament at the end of the season also with prize money! Each tournament will run for 4 hours 7:30am - 11:30am at Adelaide City Beach. We are super excited for this season and can’t wait to get on the sand with you! COVID-19 update!! We have our Covid-safe plan in place for each venue and both Adam and I are official covid marshals for AZ Training. A copy will be emailed to you once registration is complete and also available at every training and tournament, so we can call abide by the regulations. If you have any questions or queries, please don’t hesitate to ask! As always if you need a payment plan just ask! We are happy to work out options that work for each individual! Otherwise follow the link for the online registration and check out the calendar of events!! Woooo hoooo!!!! See you on the sand!! SIGN UP HERE! https://form.jotform.co/92239096036864 Zina & Adam AZ Training AZVP [email protected] 0427 795 925
04.01.2022 AMAZING! SO PROUD! #AUSvARG #YourTeam #OurJourney #Wallabies
04.01.2022 THE AZVP 2020-21 SEASON IS HERE! https://www.youtube.com/watch
03.01.2022 El voleibol en una obra de arte Alice Pasquinis Art instagram.com/AlicePasquini/
03.01.2022 Hi All! The Holden Rally Team is coordinating the #Lids4Kids project nationwide to collect plastic bottle lids for Australian not-for-profit Envision Hands who turn them into hand and arm mobility aids for children. AZ Training will have a tub at every training session for you to bring along your lids! We will drop off as many lids as we can collect to one of the drop off points at the end of each month. ... Once collected, all lids will be sent to Envision Hands in Werribee Victoria. The lids will support with helping the environment, disabled kids and Envision providing employment for disadvantaged people. For more information you can check out the Facebook group in the link below. Thanks everyone for your support! https://www.facebook.com/groups/2195817180709552/
02.01.2022 El voleibol en una obra de arte Alice Pasquini's Art instagram.com/AlicePasquini/
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