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Back In Motion Chiropractic in Innisfail, Queensland | Chiropractor



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Back In Motion Chiropractic

Locality: Innisfail, Queensland

Phone: +61 7 4061 2225



Address: Shop 1-27 Owen Street 4860 Innisfail, QLD, Australia

Website: http://backinmotionchiropractic.com.au/

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24.01.2022 BREATHING: Breathing is the process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly by bringing in oxygen and flushing out carbon dioxide. Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax.



24.01.2022 How is your pillow, does it need replacing? Have a read of this and make your decision: Benefits of the Complete Sleeper Traditional Foam Pillow Features Higher and Lower pillow sides as well as a contour variance for maximum support and comfort whilst side or back sleeping The innovative design of the pillow encourages side sleeping, helping maintain open airways to ensure easy breathing and minimizing light snoring... Scalloped under-edges allow your shoulder (when side sleeping) to slip snugly under pillow for a close-knit fit Head and Neck cushioned for comfort and support during sleep Designed to help alleviate and avoid neck and shoulder stress and muscle stiffness in both immediate and chronic injuries Traditional Foam Noodles in the CoreFoam surface can be removed to make for an even softer pillow surface May assist asthma sufferers and others who require open clear airways for comfortable breathing patterns The Contour design helps minimise light snoring by encouraging straighter spinal alignment Channels in CoreFoam surface combined with an open-weave inner cover enhance external air circulation for a cooler and healthier sleep Totally adjustable cervical pillow - A revolution in pillow concept and design Align your spine with this supportive cervical pillow. Carved from premium grade Traditional Foam and valued for its superb comfort and support qualities for people of all physiques. Using open-cellular technology, it is widely known for its product longevity and economical price. Regarded by many health professionals as an ideal marriage between comfort and support. You select the softness to suit your body shape and preference You can also change the surface density of Complete Sleeper to suit your own comfort needs. For an even softer feel simply take out the foam noodles that are positioned within the channels in the pillows surface. If you do remove some or all of them to enhance the initial softness, then store them for possible later use after natural softening of the pillow has occurred. Each channel can take up to three noodles together, so re-plump support where its needed most - under your neck! The Traditional Deluxe Pillow is the most firm and rigid of the the Complete Sleeprrr Pillow series. It is designed to be firmer than both the Complete Sleeprrr Original and the Complete Sleeprrr Plus Memory Foam Pillows to provide great body support, however if you prefer a softer pillow then we highly recommend the Complete Sleeprrr Original Pillow in our premium Australian made Memory Foam.

23.01.2022 Stay on track, get that adjustment in before Christmas. Remember keep moving over the break.

23.01.2022 Happy Wet Monday to you all, please remember to respond to your texts for your pending appointments. Stay dryHappy Wet Monday to you all, please remember to respond to your texts for your pending appointments. Stay dry



23.01.2022 BIM CATCH UP: To all our valued patients a huge thank you for your ongoing support. We are fully operational. We have Chiropractic, Massage, Podiatry and Naturopthy on offer for you. We are working hard to maintain the rules and guidelines set out in regards to Covid. Our text messages for your pending appointments should be read and understood and replied to honestly. We have placed some sanitiser stations at our entrances, please use before entering our practices. Be mindful if you are unwell or have travelled recently please consider rescheduling your appointment to a later date. Remember to please read and answer those text messages. Stay tuned to our page and we will endeavor to keep you all informed.

23.01.2022 It is Friday, time to think about chilling for the weekend. Stay safe, wash your hands, social distance but most importantly enjoyIt is Friday, time to think about chilling for the weekend. Stay safe, wash your hands, social distance but most importantly enjoy

23.01.2022 Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you dont have to be a fitness fanatic to reap the benefits. Take a walk, it is free! Clear the mind! Breathe this beautiful fresh air we have around us in abundance.



22.01.2022 Have a lovely weekend, stay active

22.01.2022 Stay safe, enjoy your weekend.

22.01.2022 What chiropractic means? to be done by hand a health-care profession that focuses on the spine and other joints of the body, and their connection to the nervous system. The word chiropractic means to be done by hand. Chiropractors use adjustments to restore joint function and support the nervous system.

22.01.2022 Merry Christmas to you all, from us to you, thank you for your support and ongoing patronage. The year has been filled with a lot of unknowns, new experiences, sad & happy times. Enjoy your break however long or short it is. We,ll be back to continue our service to you all in 2021. Lina, Nick, Janelle, Mary, Chris, Leisa, Natalie and myself.

20.01.2022 Take some time for ourselves:



19.01.2022 Well hello Friday, enjoy your weekend

19.01.2022 Thank you to all those folks out there bragging about us, we are very thankful for you spreading the word for us.

19.01.2022 How we luv visits. Miss Mary was in practice yesterday. Too much coffee, pies and pastries. Thanks for the visit

18.01.2022 Happy weekend, be the best version of you.

17.01.2022 Why is a cold called a cold? The traditional theory is that a cold can be "caught" by prolonged exposure to cold weather such as rain or winter conditions, which is how the disease got its name. Some of the viruses that cause the common colds are seasonal, occurring more frequently during cold or wet weather.

17.01.2022 Make your health your priority, Call BIM for your appointment. Chiropractors, naturopathy, massage therapy and podiatry under 1 roof. 40 612225

17.01.2022 Stay safe and enjoy the weekend.

16.01.2022 HAPPY HUMP DAY. Great day for an adjustment

16.01.2022 Chiropractic adjustments and sciatic pain: A chiropractor can apply spinal manipulations to allow a herniated disc to rest back into position and take the pressure off the sciatic nerve. The adjustments can also free limited spinal movement and restore misaligned vertebral discs. A STRETCH FOR YOU: Simple Seated Stretch... Start by sitting in a chair and cross your sore leg over the knee of your other leg. While keeping your spine straight, bend your chest forward. If you dont feel pain, bend forward a little more. Hold this position for about 30 seconds. Repeat this stretch with your other leg. See more

15.01.2022 How is this for resetting: Benefits of chiropractic consist of: It helps bring about natural recovery. ... It reduces childrens ear infections. ... It can boost your immunity. ...... It can reduce digestive problems. ... You improve your sleep. ... It can reduce your blood pressure. ... It can improve your balance. See more

13.01.2022 HEALING: the process of becoming well again

13.01.2022 Good morning all our wonderful clients, we ask you to be patient with us as we work very hard to accommodate you with an appointment to see the practitioners. Our Covid safe plan is in action and we ask you all to please answer Y or N to your text message that you receive prior to your appointments. This will enable us to run our books and maintain our practice lays within the guidelines set out to us by the Qld Gov in relation to Covid. Thank you for your ongoing support, we will be here to help you maintain a strong body.

13.01.2022 Exercise and Chiropractic: Marriage made in Heaven Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer.

13.01.2022 Light humor for the end of week.

13.01.2022 A Little something about Chiropractic: Chiropractors study for a minimum of 5 years university training and are government regulated health professionals. Chiropractic is a natural form of health care that focuses on the relationship between the spine and the nervous system and how that relationship affects our health. Using spinal adjustments and other manual and soft tissue techniques, chiropractic corrects misalignments of the joints, improves muscle tone and stimulates ne...rve activity. Chiropractic adjustments involve the application of a precise yet gentle force to a section of the spine that needs correction. This has been shown to reduce pain and improve spinal function. Pop into Back In Motion for your spinal check, Our team are highly skilled and experienced and use a range of techniques matched to your needs. Firmer adjustments are perfect for some people, while lower force adjustments are better suited to others. Adjustments can be done by hand, using hand-held instruments or with special adjusting tables. We work with spines of all ages from the very young to the very old.

13.01.2022 Tully practice has a couple of new additions upon entry, please read the signs and use the products supplied for you, let us all ride this wave together. Safe practices.

13.01.2022 Have a fantastic day, get outdoors if you can and breathe this fresh air. Spring has sprung:

12.01.2022 Dr Nick and myself from Tully practice wish you a Merry Christmas and we look forward to seeing you back on the 5th January. Thank you for a unusually fun year.

11.01.2022 HOW BLESSED ARE WE TO BE QUEENSLANDERS

09.01.2022 Do yourself a favor and add Chiropractic to your to do list, you will not regret it

08.01.2022 Morning to you all, the practices are closed today. Please leave a message and we will get back to you.Morning to you all, the practices are closed today. Please leave a message and we will get back to you.

08.01.2022 A LITTLE QUOTE FOR THOUGHT: A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.

07.01.2022 Sports Care Many elite athletes integrate chiropractic care in their health programs to help them achieve peak performance and manage sporting injuries. But you dont have to be a professional athlete to use chiropractic care. If you or one of your family members are a sports lover or lives an active lifestyle, you may find that chiropractic can help give you more strength, speed, balance, and increased recovery times. We also use acupuncture and cupping as well as rock tape to reduce pain and prevent injuries. Staged rehabilitation programs help with strengthening your body in preparation for your chosen sport. Lina our very accomplished practice Owner/Chiropractor is the lady for you.

07.01.2022 Begin your journey with the team at BIM, Waiting to take your call to make you an appointment. Tully - Tuesday and Thursday, Innisfail 5 days a week. Make it a priority, pick up the phone and make the call.

06.01.2022 Happy Thursday to you all

05.01.2022 When natural sunlight hits the skin it triggers the bodys production of vitamin D. Vitamin D is also known as the sunshine vitamin. It is a crucial ingredient for overall health; protects against inflammation, lowers high blood pressure, helps muscles, improves brain function

03.01.2022 Tully practice open for appointments, Tuesday from 10am and Thursday from 9am. Call 40 682225Tully practice open for appointments, Tuesday from 10am and Thursday from 9am. Call 40 682225

02.01.2022 Monday Fun day, book your appointment for an adjustment and start the week off wellMonday Fun day, book your appointment for an adjustment and start the week off well

02.01.2022 Innisfail practice final day tomorrow 23rd. Merry Christmas, see you on the 4th January.

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