Back Active Healthcare in Essendon, Victoria, Australia | Osteopath

Back Active Healthcare

Locality: Essendon, Victoria, Australia

Phone: +6199172692

Address: 294 Buckley Street 3040 Essendon, VIC, Australia

Website: http://www.backactive.com.au/

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• Medical and health
• Medical centre
• Therapist
• Osteopath

25.01.2022 Fantastic way to de-stress before and after Christmas!! 2 x 60 minute floats for $99

23.01.2022 Knee Pain Helped with Osteopathy Because the knee is a weight bearing joint, knee pain affects almost everything we do that requires mobility, including those things most of us have usually taken for granted. Routine activities of living, work, social and recreational activities are often limited or avoided because of knee pain. A person with a bad knee knows how often it gets in the way of doing the things they want and need to do in daily life. Knee pain can be caused by d...irect trauma to the knee from falls, over-use or impact sports injuries, motor vehicle accidents, poor alignment /muscle imbalance, congenital weakness, disease, and age related wear and tear. Whether a knee condition is acute (injury related) or chronic (wear and tear related) the importance of getting a good diagnosis and receiving the proper treatment cannot be understated. An Osteopath can be an invaluable resource in the diagnosis and treatment of your knee condition. To book an appointment to see our experienced Osteopath, call us on 9917 2692 or go online to www.backactive.com.au

23.01.2022 Put your body in good hands! Book an appointment at BackActive Healthcare today. Book online at www.backactive.com.au or call us on 9917 2692

23.01.2022 Back Pain? Discover the benefits of Myotherapy and how it can help you. Call us on 9917 2692 or go online to www.backactive.com.au to book your appointment.

21.01.2022 Our Osteopath uses skilled assessment, diagnosis and hands-on techniques to treat pain and injuries. Applying techniques including soft tissue massage, mobilisation, stretching and joint manipulation, Osteopathic treatment can reduce pain and inflammation, release tight muscles and restore proper movement and function to the body. Osteopaths treat the body as a whole with a focus on providing not only immediate symptomatic relief but also achieving long lasting outcomes.... Book your next Osteopathic appointment today. Online at www.backactive.com.au or call us on 9917 2692

19.01.2022 To Our Valued Clients, Your health and safety remains our highest priority. From Monday 23rd of March, the following guidelines will be implemented by Back Active Healthcare. Appointments will only be available on the hour. This will ensure that our staff can continue to uphold our highest clinical and sanitation standards possible and ensure social distancing guidelines are met. Only the client may attend the appointment. One other person may also attend if that person ...is a carer or a guardian/parent. If you arrive early for your appointment, we ask that you stay in your car and only enter the clinic at your allotted time. We will no longer be accepting cash payments. Payments can only be made using Credit/Debit Cards, Private Health Fund Cards or online Direct Debit. For the protection of our staff members and other clients, we ask for your continued cooperation regarding the following; Our team have formally been authorised to reschedule or refuse treatment of anyone with flu-like symptoms (cough, sore throat, fever, shortness of breath, lethargy/fatigue) or possible chest infection Patients or staff that have travelled overseas will not attend the clinic for 14 days after returning Any patient or staff member who has had or been in close contact with a confirmed case of COVID-19 or someone awaiting COVID-19 tests results will be asked not to attend the clinic for 14 days. We are committed to your health and safety and will continue to support you where we can. If you are experiencing any financial difficulties or have any further questions, please do not hesitate to contact us on the number below or alternatively send us an email at [email protected] so we can work together to ensure you receive the best treatment that you need. Kind regards, Back Active Healthcare (03) 9917 2692

16.01.2022 Did you know you appointment bookings can be made online? It's Easy!! Just go to www.backactive.com.au

16.01.2022 Neck Pain The head is supported by the neck, which is made up of seven bones (vertebrae) stacked one on top of the other. The vertebrae are cushioned by discs of cartilage and bound together with ligaments. Muscles provide movement and additional support. The neck is very mobile, as it was designed to service the eyes. Trauma, poor posture and degenerative diseases, such as arthritis, are the most common causes of neck pain. ... Are you suffering from neck pain? Osteopathy can help! Book online at www.backactive.com.au or call us on 9917 2692

16.01.2022 With only 3 weeks until Christmas, we would like to wish everyone a Merry Christmas and Happy New Year. Back Active Healthcare will be open over the holiday period and appointments can be made online at www.backactive.com.au or through Bookings on the menu to the left.

15.01.2022 What is Osteopathy? Each person, condition and injury is unique so osteopathic treatments will vary from person to person. Our experienced Osteopath Mark will ask questions about your problem and symptoms. He may also ask about your medical history, any medications you are taking, as well as factors that may not appear to be directly related to your problem.... Osteopathy takes a holistic approach to treatment, so he may look at other parts of your body, as well as the area that is troubling you. For example, if you have a sore knee, Mark may also look at your ankle, pelvis and back. Osteopathy is a manual therapy, so hands-on treatment may include massage, stretching, repetitive movements, mobilisation and/or manipulation. Most osteopathic treatments are gentle and should not cause undue discomfort. If your injuries do require hands-on treatment of painful and tender areas, Mark will exercise care to make you as comfortable as possible. He may also provide education and advice to help you manage your condition between appointments. This may include giving you exercises to do at home or work. Osteopaths treat more than you think. They focus on how your skeleton, joints, muscles, nerves, circulatory system, connective tissue and internal organs function as a whole body unit. To book an appointment go online to www.backactive.com.au or call us on 9917 2692

15.01.2022 Osteopathy and Ankle Sprain - a common injury that occurs when the foot turns inwards and the ankle ligaments on the outside are over-stretched or partially torn. Most injuries occur in sports that involve running, turning and jumping. To see our experienced Osteopath book online at www.backactive.com.au or call us on 9917 2692

14.01.2022 Whether it is through wear and tear, arthritis or a sports injury to the hand or wrist the Osteopaths at BackActive Healthcare can help to relieve pain and come up with a treatment plan. Go online to www.backactive.com.au or call us on 9917 2692 to book your appointment

14.01.2022 DON'T LET YOUR HEALTH INSURANCE GO TO WASTE! Did you know that you will lose your private health insurance extras cover if you haven't used it all by the end of the year? So make sure you book your next Osteopathy, Remedial Massage or Myotherapy appointment now so you can use it - not lose it!... Call us on 9917 2692 or book online at www.backactive.com.au

13.01.2022 How can osteopathy help with shoulder pain and injury? The shoulder is a complex, well-used joint and a common source of pain for people of all ages and fitness levels. Whether your shoulder pain is caused from wear and tear, repetitive use or injury, Osteopathy is gentle and helpful treatment for many conditions of the shoulder including pain associated with AC joint and rotator cuff injuries. Good shoulder function is essential for everyday movement and for many popular spo...rting activities such as tennis, golf, and ball sports. Its not until we experience sudden or gradual onset of shoulder pain or injury do we realise how debilitating shoulder pain can be. The good news is osteopathy can effectively treat many forms of shoulder pain and injury to help relieve pain and discomfort. To book an appointment with our experienced Osteopath, go online to www.backactive.com.au or call us on 9917 2692

12.01.2022 Osteopathy can help migraines. An Osteopath will be able to identify reduced mobility in the joints of your spine. Helping to improve spinal movement and decrease muscle tension. Let our experienced Osteopath diagnose and treat the cause of your headache.... Book online at www.backactive.com.au or call us on 9917 2692

12.01.2022 Elbow Pain Elbow pain is an extremely common complaint and there are many reasons for this. Most injuries result from overuse of the muscles in the forearm as they insert onto the elbow. Causes of elbow pain include:... - Repetitive strain - Trauma - Type of work you do - Type of sport you play To see one of our experienced Osteopaths regarding your elbow pain, book online at www.backactive.com.au or call us on 9917 2692

12.01.2022 To see our experienced Osteopath, book online at www.backactive.com.au or call us on 9917 2692

10.01.2022 Myotherapy For Carpal Tunnel Syndrome If you observe any of the following symptoms in your hands, fingers, or wrist myotherapy for carpal tunnel syndrome can be a great option to help you recover from this painful disorder. Some symptoms we can address include:... - tingling - shooting pain, particularly at night - numbness - weakness on hand and fingers - swelling in fingers - hand stiffness Myotherapy is a very effective, non-invasive, and cost-effective treatment option for Carpal Tunnel Syndrome. Myotherapists use various massage techniques to address the symptoms. Some of the common massage techniques used by Myotherapists are: - deep tissue massage - Trigger point therapy - Dry needling - Flexibility and stretching exercises - Home exercises Regular myotherapy sessions accompanied with modifying some day to day activities can relieve and help avoid this syndrome reoccurring. To see our Myotherapist Tina - book online at www.backactive.com.au or call us on 9917 2692

10.01.2022 Pregnant and in pain? Osteopathy can help you! Call us on 9917 2692 or go online to www.backactive.com.au to book an appointment with our experienced Osteo.

10.01.2022 #worksafemonth is this OCTOBER and we are urging Australians to stand up their health and to incorporate simple movements such as stretching, standing up, walki...ng meetings, changing postures regularly and micro- breaks into their working day to reduce the risk of developing a chronic pain problem, or a work-related musculoskeletal complaint. Find your local osteo now and see what they can do for you https://goo.gl/u2BGTA https://www.9news.com.au//sitting-down-at-work-linked-to-b

09.01.2022 Online at www.backactive.com.au or call us on 9917 2692

09.01.2022 STAGE 4 RESTRICTIONS UPDATE In line with the DHHS Stage 4 restrictions, from 6th August - 13th September Back Active Healthcare will continue to operate but operations will need to reflect the new criteria stated below for each patient’s appointment. All AHPRA registered health practitioners can provide care if in the absence of, or delay of this care, would result in a significant change/deterioration in the patient/client’s functional independence necessitating escalation o...f care (e.g. a requirement for specialist input/review, an increase in care needs, avoiding a hospital admission or emergency department presentation). Prescreening of clients will be mandatory for both COVID risk and meeting the urgency criteria stated above. Routine or non-urgent treatments are NOT PERMITTED. A GP referral is NOT NECESSARY for osteopaths to see a patient, however the patient must meet the above criteria. We, and all allied health practitioners, have been asked to pass on and support the core messages of why the lockdown has occurred and assist in reducing any movement and face-to-face contact as much as possible. It was made quite clear to us that DHHS expect primary contact practitioners to be active leaders in reducing the spread of coronavirus. We are committed to helping Melbourne’s COVID situation and thank you for your understanding.

08.01.2022 COVID UPDATE At 11:59pm on 27 September 2020, Victoria moved into Step 2 of the Roadmap to Recovery. This easing of restrictions enables osteopathic practitioners to now provide face to face services for a number of additional clinical indications.... For metropolitan Melbourne: Osteopaths can now provide face to face services to: prevent a significant change/deterioration in functional independence which would result in an escalation of care needs (e.g. an increase in frequency of treatment needed, an increased need for prescription medication due to a significant increase in pain, requirement for specialist input or review, an increase in care needs, and/or a substantial increase to anticipated recovery time associated with a delay in receiving services) provide assessment and diagnostic services to clients/patients whose care has been delayed as a result of Stage 4 restrictions, with any further delay likely to result in deterioration in functional independence or adverse health outcomes (including access to diagnostic imaging services or assessment for prescription of assistive equipment and technology) provide services that are essential as part of a broader plan of care with a medical practitioner (e.g. fitting a brace post-surgery) provide services that are part of a conservative management plan to avoid or delay elective surgery (as agreed with treating team) provide services immediately following elective surgery that prevent secondary complications or aid functional recovery (as agreed with treating team). Routine care is not yet permitted. We are committed to helping Melbourne’s COVID situation and thank you for your continued support and understanding.

08.01.2022 Book Online at www.backactive.com.au or call 99172692

08.01.2022 Have you been in to see our Myotherapist Tina? What are you waiting for? Read a recent patient review to see what Tina could do for you! ** How amazingly different my body feels after an absolutely brilliant massage with Myotherapist, Tina, from Back Active Healthcare in Moonee Ponds! My body was tight and a bit stiff after my 800km Camino expedition and Tina found every spot that needed some TLC! I feel so much better and have much better flexibility and movement after only ...one session! A beautiful person and brilliant Myotherapist = a very happy me! I highly recommend her!!! A massage is something I would not necessarily see as a priority or organise for myself but now having been introduced to Tina, I have booked in for another next week!! I cannot wait! What a brilliant start to a Saturday morning! We often ignore our own wellbeing due to leading such busy lives - having now experienced how massage TLC can change the way your body feels - I will be a whole lot more likely to incorporate this into my mandatory schedule of activities! Feeling like a new, better version of me - it is honestly, fantabulous!!!**

08.01.2022 Book online at www.backactive.com.au or call us on 9917 2692

07.01.2022 A rose between two thorns... Tina attended a powerlifting seminar on the weekend to learn new techniques to make clients stronger and injury free. On Tina's right is Andrew Loch - Physiotherapist, on her left is Sebastian Oreb - Australian Strength Coach and Powerlifting champion.

07.01.2022 COVID-19 UPDATE BACK ACTIVE HEALTHCARE HAS BEEN OPEN THROUGHOUT THIS PANDEMIC AND WE CONTINUE TO IMPLEMENT THE HIGHEST SAFETY AND HYGIENE MEASURES TO ENSURE YOUR WELLBEING. Whilst social distancing is imperative, continuing to provide health care to our communities is also a priority which is why the Australian Government considers allied health an 'essential service'.... WHAT WE NEED TO KEEP DOING practice good hygiene maintain physical distancing, keep at least 1.5 metres away from others understand the risk and symptoms help continue to slow the spread of COVID-19 by getting tested, even if you have mild symptoms stay home and avoid contact if you’re feeling unwell take care wherever you go, assume others may be carrying the virus

07.01.2022 Did you know you can book your next appointment using our online booking system? Simply visit: to www.backactive.com.au

06.01.2022 Back Active Healthcare Is Moving - https://mailchi.mp/backact/back-active-healthcare-is-moving

05.01.2022 Have you been in and met our Myotherapist Tina? Tina has been working as a Remedial Massage Therapist for the past 3 years and graduated from NMIT with an Advanced Diploma of Myotherapy in 2017. Myotherapy is the assessment, treatment and rehabilitation of muscular pain, injury and dysfunction. Tina's treatments are individualised to each of her clients, with an emphasis on restoring their overall health and pain-free range of movement through soft tissue massage, postural an...d joint assessment, myofascial cupping, dry needling and the prescription of corrective and strengthening exercises. As a mother to 3 young children, Tina understands how important it is to look after our bodies and believes that staying strong and active is the key to living a happy and healthy life. Tina enjoys weight training, swimming and spending time with family and friends. Call us on 9917 2692 or go online to www.backactive.com.au to book an appointment.

04.01.2022 Is osteopathic treatment painful? Osteopathy is a manual therapy, so hands-on treatment may include massage, stretching, repetitive movements, mobilisation an...d/or manipulation. Most osteopathic treatments are gentle and should not cause undue discomfort. If your injuries do require hands-on treatment of painful and tender areas, your osteopath will exercise care to make you as comfortable as possible. Some people experience mild soreness for a day or two after treatment, similar to that felt after mild exercise. If this soreness persist or increases significantly, call your osteopath to discuss your concerns. To find out more about #Osteopathy, please visit Osteopathy Australia here www.osteopathy.org.au

04.01.2022 May 2019 bring you Health & Happiness.

04.01.2022 Merry Christmas from Back Active Healthcare

04.01.2022 We would like to thank everyone for their understanding and support during these difficult times. Metro Melbourne has now entered the Third Step to join regional Victoria, so Back Active Healthcare can now return to routine appointments as long as we: Have a COVID Safe Plan in place which we do and continually update. Continue with required PPE obligations. Maintain density quotas and social distancing, so we continue to encourage you to only enter the clinic at your al...lotted appointment time. So once again we would like to thank everyone for their understanding and support and your health and safety remains our highest priority.

03.01.2022 Massage therapy (including myotherapy) is the practice of kneading or manipulating a persons muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. Research indicates that massage and myotherapy are effective in managing: - subacute/chronic low back pain - delayed onset muscle soreness (DOMS)... - anxiety - stress - soft tissue injuries - high blood pressure - insomnia. They can also be effectively used to support people with: - a chronic disease - a life threatening illness such as cancer. To book an appointment with our Myotherapist Tina - go online to www.backactive.com.au or call us on 9917 2692

02.01.2022 Osteopathic treatment provides fast and effective relief from back and leg pain. - Joint mobilisation Improves range of movement and frees the trapped nerves which cause the back and leg pain. - Deep soft tissue massage Reduces muscle spasms and promotes blood flow to injured areas.... To book your next appointment go online to www.backactive.com.au or call us on 9917 2692

01.01.2022 To see our experienced Osteopath go online to www.backactive.com.au or call us on 9917 2692

01.01.2022 Back Active Healthcare would like to thank everyone for all their support and understanding throughout 2020. One of the nice things about Christmas is that you can make people forget the past with a present (Ha Ha Ho Ho), but no doubt this year the BEST thing about Christmas will be spending quality time with family and friends MASK FREE and enjoying good health and wellbeing. We are trying our best to make appointments available before we take a short break between Christmas and New Year. Please call 99172692 and leave your details so we can call you if an appointment becomes available.