Back In Motion Valley View | Medical and health

Back In Motion Valley View

Phone: +61 8 8265 5859

Address: 901 Grand Junction Road 5093 Valley View, SA, Australia

Website: http://www.backinmotion.com.au/practice/details/valley-view

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25.01.2022 NEW YEARS RESOLUTIONS One of the best ways to achieve your new years resolutions is to develop a SMART goal. SMART goals help us to make a plan of what you want to achieve, how you're going to achieve it and when you'll achieve it by. Try taking your resolution and writing it down following the format in the next photo ... ............. Specific Know what you want to accomplish and the reasons why you want to achieve this goal. Measurable What is your measure of success? How will you know you have achieved your goal? Achievable Is your goal realistic? Are you able to achieve your goal with your current resources and support network? Do you need to set a different goal before working on this one. Realistic and relevant What is the purpose or benefit behind this goal? What are the reasons you a driven to achieve your goal? Time bound Give yourself a time frame to achieve your goal by , but remember to consider all the above points when setting a deadline! Have fun setting your goals & bring on 2021!

24.01.2022 Welcome to our new receptionist Kayla! we are so glad to have you join the team!

24.01.2022 HAPPY VALENTINE'S DAY Valentine's day is about expressing our love for those who mean the most to us, so why not show your body some love too? Some of our team's favourite date ideas to take their bodies out on include:... Walking and hiking Cycling Swimming Kayaking Surfing Keep an eye on our socials for more ideas on how to show your body some love!

21.01.2022 Mustufa and Kent went back to University On Friday the 29th of January, they attended a workshop on Physiotherapy Clinical Education run by Flinders University & the University of South Australia. The focus of the day was exploring influences on supervision effectiveness of physiotherapy students & how we can help develop and maintain the wellbeing of students ... We hope this helps to give our students the best possible experience early on in their careers!

12.01.2022 HAPPY NEW YEAR 2020 has been a year of ups and downs for everyone, so here’s to next year! From the team at Back in Motion Valley View, we hope you have a great 2021 & we look forward to helping you achieve your health goals in the new year!

12.01.2022 The directors of Back In Motion SA hard at work this morning!

08.01.2022 Thanks to one of our lovely clients, Marie who baked us a couple of stunning Christmas cakes. They are so yummy

07.01.2022 Have you got your body moving this week? Back in Motion Valley View have a great offering of clinical exercise classes tailored to you and your needs in clinic! If you're looking for a new way to get your body moving, or looking at getting back into clinical exercise - speak to your physiotherapist or give us a call on 8265 5859!

06.01.2022 Thanks Morgan and Phil for a wonderful 5 years with us- time has flown!

05.01.2022 HAPPY BIRTHDAY A big Happy Birthday to our wonderful Physiotherapist Mustufa. We hope you have a lovely day celebrating