Balance Health Centre | Therapist

Balance Health Centre

Phone: +61 419 865 740

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25.01.2022 For those experiencing persistent dry, irritated, dehydrated, acneic and inflamed skin including eczema dry skin conditions look no further. Using a combination of fresh, raw, organic materials including Cold pressed healing oils, and CO2 extracted essential oils. Excellent treatment for those of you who currently use steroids to control inflammation and outbreaks. 0419865740

24.01.2022 Just refuse to purchase German chamomile and lemon balm tea when you can have fresh tea picked from the garden every morning.

24.01.2022 For those experiencing persistent dry, irritated, dehydrated, acneic and inflamed skin including eczema dry skin conditions look no further. Using a combination of fresh, raw, organic materials including Cold pressed healing oils, and CO2 extracted essential oils. Excellent treatment for those of you who currently use steroids to control inflammation and outbreaks. 0419865740

24.01.2022 My first attempt in making kefir whey protein fruit punch. It’s literally foaming and spilling over the bench. Have to keep burping it so the bottle doesn’t explode. Hint of plum grape pineapple and spices. Ok I’ve made an alcoholic drink. Think i added too much whey and turned it into fruity winey alcoholic beverage. Oh well Back to work!

23.01.2022 My Home grown Veges, herb and flower combinations working for me in the kitchen

21.01.2022 Its time to harvest my home grown herbs Waiting on my Calendula, Roses, Comfrey, Plantain, Chickweed..... Natural Remedies from herbal harvest to lotions, beauty potions and my personal creations. BHC Nurturing herbal wisdom in todays world and Honoring the Elders who have kept the teachings of herbalism alive through generations of time.

20.01.2022 Pure organic fresh YOUGHURT filled with nutritious nuts and seeds now available at BHC For BHC clients, kefir will be available shortly

19.01.2022 Just what the body needs Tumeric Vegetable Broth

18.01.2022 SAHEC Alumni Naturopathic Group of 2003

18.01.2022 Garden near completion after 18 years of prep work my favourite trees planted over the years include avocado, orange, lemon, 2 limes, fig, plum, nectarine, cherry, peach, quince, 2 olive trees, loquat 4 Varieties of grapes, native lime, bay leaf, tangelo, pomegranate, teas and herbs, passioflower, blueberries, kiwi fruit, vegetables and beautiful native flowers, and how can I forget my 3 coffee Trees, peppercorn, and a beehive in my wall cavity which keeps filling up. Now waiting for the warm weather to eat the lot and share of course. It's exhausting and costly but I have to say it's worth it SUN come on down

17.01.2022 Allergies are peaking right now!! If you are predisposed to allergies and eczema feel free to contact me to discuss creams that are made from scratch to support inflammed skin including supportive pre or probiotics and specific nutrients to encourage natural healing processes from the inside and out. Suitable for babies, children, teenagers, adults and the Elderly. Get in early - stock is made up using organic healing oils such as Hemp, plant based products and active ingredients to help soothe dry, irritated and inflamed skin.

17.01.2022 healthy brunch option BHC fermented kefir cheese and turkey on sour dough home grown veg and herbs touch ghee and olive oil

17.01.2022 Fermenting fresh seasonal produce for Xmas and Beyond Looking forward to changes and new product range at BHC for 2019

16.01.2022 Forgot to mention Fermented cheese 1g of Fat, Lactose free, 100% flavour and goodness

16.01.2022 Therapeutic Hot Rock Combo: Soothing/Therapeutic Hot Rock Massage Treatment - includes Remedial and Manual Lymph Drainage to upper chest, neck & arms. 75 minutes. $115.00. Gift Vouchers available

16.01.2022 My first attempt in making kefir whey protein fruit punch. It’s literally foaming and spilling over the bench. Have to keep burping it so the bottle doesn’t explode. Hint of plum grape pineapple and spices. Ok I’ve made an alcoholic drink. Think i added too much whey and turned it into fruity winey alcoholic beverage. Oh well Back to work!

15.01.2022 Organic eating has become a difficult area to navigate whether it be our meat or poultry or our fruit and vegetables. There is a lot to consider when choosing fresh food options such as cost and availability. This chart is an oldie but a goodie! The clean 15 are options that you can get away with having non-organic, whereas the dirty dozen are ones highly treated with pesticides/insecticides and should be sourced as organic where possible :)

14.01.2022 Allergy Season = Herbal Tonic Support Get an early start this season and reduce ongoing symptoms of rhinitis, and general congestion and inflammation of the nasal passages - Each herbal tonic is formulated to suit your needs and your symptoms - supporting immune and lymphatic pathways - call Helen to discuss appropriate treatment

14.01.2022 My Kefir cheese should be ready in 48 hours depending on weather conditions My homemade Greek yoghurt is available to purchase, choose from - plain/rich and creamy yoghurt with or without pastella nut topping smothered in pure raw Australian buzz honey.

14.01.2022 Forgot to mention Fermented cheese 1g of Fat, Lactose free, 100% flavour and goodness

12.01.2022 ECHO2 Oxygen Gas Therapy - world's first patented system for nutritional skin oxygenation - non invasive - non abrasive - delivers the oxygen molecule as a NUTRIENT (not a radical) to promote beautiful and healthy stress-free skin!

12.01.2022 Just completed an intensive Colorectal Cancer Seminar discussing Biochemical and pathophysiological considerations, inflammatory mediators, correlation of specific nutrient intakes, herbals, diet and lifestyle. For those of you who feel this may be of benefit to you, I highly recommend a Naturopathic Consult to discuss the best natural therapy treatment available. Ulcerative Colitis, Crohn's dx, IBD patients are recommended to follow similar recommendations due to the highe...r risk of developing CC (4-10 times greater and 20 years earlier). Specific Nutrients already used in practice by Naturopaths and new research made available further prove those currently under chemotherapy and radiotherapy, genetic prevalence or general prevention and development of CC would do well to follow this through. Colorectal Cancer is now no longer considered the old age cancer as statistics show the age and gender of patients is on the increase.

11.01.2022 A beautiful surprise from my BHC client. Thank you!!! I'll think of you as it blossoms and fills my garden with its sweet fragrance. Chuffed!!!

11.01.2022 Mediterranean version of baked Beans on toast/leftovers.

11.01.2022 Busy busy I am welcome to my kitchen

10.01.2022 Maggie Beer Legend

10.01.2022 healthy brunch option BHC fermented kefir cheese and turkey on sour dough home grown veg and herbs touch ghee and olive oil

09.01.2022 SAHEC Réunion at Bowden last night Professional Naturopaths/Remedial Therapists/Herbalist/Private Yoga Instructor/LDM lymph drainage

09.01.2022 Big Big Thankyou to my dearest Client Kostas Tsitsos who shared his wealth of knowledge today on grapevines, greens and weeds which were handpicked from Lonsdale paddock yesterday - so I cleaned and lightly boiled the leaves and pickled the stems all in a couple of hours. Foraging is so rewarding as is Kostas who brightens my day. Thank you my friend.

08.01.2022 My version of kefir cheese delight Worth the wait

07.01.2022 Foraging in the backyard is So rewarding eating weeds dandelion and celery leaves in hot olive oil and almond lemon dressing and cup of dandelion flower tea feeling refreshed and cleansed Have to organise a group of ladies to forage in the ADELAIDE hills !

06.01.2022 Fresh YOUGHURT pure organic produce now available for BHC clients, kefir also available

06.01.2022 Busy Saturday morning spring cleaning and nourishing Vassis skin using organic mask, clay, EOs, organic oils and decoctions and finishing off with my home grown green detox blood cleansing boost juice! Its Time to Spring Clean - call to book your Skin Detox today! Looking Good Vassi xo

05.01.2022 Hello all - for those of you who need help in reducing pain and inflammation to bruising; excess build up of fluids in tissue; skin ailments and scarring; osteoarthritis; rheumatoid arthritis; fibromyalgia; sport and motor vehicle or bike injuries; falls - the list goes on - BHC is here to help you in supporting your bodys own natural healing mechanisms draw inflammation away from damaged tissue Via immune/lymphatic pathways using home grown herbicide free herbal tea decoction and tonics, essentials oils in a clay poultice pouch and lymph drainage free of charge. A truely relaxing, calming and soothing treatment which helps to soothe the soul. Time frame - 1.5 hours - Special Introductory offer - 20% off your first treatment.

05.01.2022 My first attempt in making kefir whey protein fruit punch. Its literally foaming and spilling over the bench. Have to keep burping it so the bottle doesnt explode. Hint of plum grape pineapple and spices. Ok Ive made an alcoholic drink. Think i added too much whey and turned it into fruity winey alcoholic beverage. Oh well Back to work!

05.01.2022 Are you reacting to the foods you eat? What are the symptoms? Food Detective TM gives results in just 40 minutes Call Balance Health Centre to discuss food intolerance or the Food Detective TM today

04.01.2022 Miss 4 having a massage after Mummy

03.01.2022 Thank you Laurence for the gorgeous gift to watch over us in Clinic. I'm the more rounded owl and littley is Laurence xxxx

03.01.2022 MTHFR support available at Balance Health Centre

02.01.2022 Balance Health Centre - Provider of Lymphatic Drainage Massage therapy for private residents of Aged Care Facilitators & adjunct treatment to Pre and Post Laser Therapy and Lymphoedema. LDM is regularly recommended by General Practitioners and Specialists as a supportive and effective treatment for chronic ailments/disorders including Lymphoedema/fluid retention; pre and post surgery; general chronic pain and inflammation; musculoskeletal disorders e.g. Fibromyalgia; Osteoa...rthritis; Supportive treatment to Liver Detox and Weight Loss Programmes, Gastrointestinal and Immune System Support plus more. Feel free to discuss how LDM can help you. Helen Macheridis Lymphatic Drainage Massage Therapist 0419 865 740

02.01.2022 It's good to see this information on titanium dioxide has made it into the mainstream media. Titanium dioxide is used extensively as an excipient in supplement...s sold in Australia. A study, just reported on in the Sydney Morning Herald on the carcinogenic effects of titanium dioxide, is exactly why I have excluded the excipient from my range for the last 30 years. The alarming results, published in the journal Nature, found 40 per cent of rats exposed to titanium dioxide, developed a non-malignant stage of carcinogenesis where normal cells become cancer cells. For 100 days, the rats consumed doses of titanium dioxide at levels humans are exposed to. Titanium dioxide is also used as a whitening agent in sunscreens and cosmetics, and in foods like lollies, biscuits and chewing gum. http://bit.ly/2jSB0t9 See more

02.01.2022 Balance Health Centre recommends #Lymphaticdrainagemassage #LDM for the treatment of chronic fatigue syndrome, chronic allergies, fibromyalgia, swollen lymph nodes, upper and lower respiratory disorders, as well as pre conception care. Call Helen to discuss details.

01.01.2022 pure organic chemical free moisturiser for dry, irritated and inflamed skin.. From the ground up avocado, hemp, calendula, hypericum, beeswax, cocoa butter, carrot oil plus essential oils .... cucumber, Rose and witchazel flower waters. The list goes on. Using only Natural preservative all helpful in supporting eczema dry skin types. More varieties to add to the BHC range including lip balm, foot balm, oily and combination or sensitive skin type face creams