Balance Fitness Sunshine Coast in Sunshine Coast, Queensland | Sport & recreation

Balance Fitness Sunshine Coast

Locality: Sunshine Coast, Queensland

Phone: +61 400 605 873

Address: Bright water BVD, Mountain Creek 4557 Sunshine Coast, QLD, Australia

Website: https://balancefitnesssunshinecoast.ptminder.com

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

20.01.2022 Merry Christmas guys! Stay happy and healthy and have lots a good times over the silly season thank you to all my beautiful clients for a fantastic year, it’s been a pleasure!! Xx Kate

11.01.2022 Excuses How often do you hear people say I want to, I need to, I try to, I might? Are you a gunna? Always saying I’m gunna get around to that one day, but r...eally have no intention to do so. How many people play games, saying one thing & doing another? How often I hear excuse after excuse why people self sabotage. Do you hear a lot of empty promises? Are you all talk & no action? How often I hear people profess to be just too busy to take some time out, or allocate time for themselves. Or that everybody else’s needs are so important, becoming martyrs. How people would rather winge, complain or remain in victim mentality, than make a change, or try something different. How often do you hear I’m not smart enough, I’m not pretty enough, I’m not skinny enough. You are enough. Your hopes & dreams are important. Your self love & self worth are important. Your self care is important. You are special. You are worthy & deserving. Remember If it’s important to you, You will find a way. If it’s not, you will find an excuse. Something to ponder, Love, light & blessings Jenny Boffa Energising Souls (C) copyright JB Energising Souls

09.01.2022 Stay ahead of the silly season! Keep in shape and keep in your good health (can be done even with Christmas parties !) come for group fitness Tuesday’s 5:30pm and organise some personal training times for yourself - you can bring a friend too and do it together. Just to focus on feeling strong and healthy enough for a happy, healthy Christmas and a happy, healthy start to the New Year. Get in contact for any info #balancefitnesssunshinecoast #sunnycoast #health

08.01.2022 Got an old handbag? Fill it up and donate for the cause- It’s in the bag you can drop off to me as well or Marcoola Balance Yoga Studio

04.01.2022 Thank you to my awesome and amazing clients and friends for a fantastic 2018, Merry Christmas Thank you , it’s been a pleasure and I love being with you all! X Kate