F45 Training Shepparton in Shepparton, Victoria | Sport & recreation

F45 Training Shepparton

Locality: Shepparton, Victoria

Phone: +61 423 602 645

Address: 204-208 High Street 3630 Shepparton, VIC, Australia

Website: https://f45training.com.au/Shepparton

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Hey F45ers How are you all? We miss seeing you all in the studio smashing out your workouts and can't wait to #comebackstronger than ever! In the meantime, why not join F45 LIVE and do your F45 workouts at home. No equipment needed, but if you have some, great! ... Message us for details on our F45 LIVE Memberships!

24.01.2022 SOMETHING’S COMING . What is going to keep you accountable over the silly season? How will you stay on track? .... Get EXCITED & STAY TUNED... more to be revealed soon . See more

24.01.2022 HAVE A WONDERFUL CHRISTMAS F45ERS! Team F45 Shepparton would like to say a HUGE thank you to all of you for all of your amazing (and continued) support, all of your lovely messages and good wishes throughout what has been a very challenging year for everyone. We feel incredibly lucky to have such fantastic Members and Clients, and we cannot wait to see what 2021 will bring! BRING. IT. ON.

23.01.2022 Have a look at this petition and sign if you feel it's right.

23.01.2022 IMPORTANT INFORMATION Hey F45ers! We will be reducing all Memberships to $20p/w at midday Wednesday and giving you all access to our F45 LIVE ZOOM Sessions, access to the F45 LIVE MEMBERS ONLY FB Page where our zoom classes will be uploaded, and F45 ON DEMAND which you can access via the F45 Challenge app.... PLEASE LET US KNOW BEFORE WED MIDDAY IF YOU CHOOSE TO OPT OUT OF THIS AND WE WILL PUT YOUR MEMBERSHIP ON HOLD FOR 6 WEEKS

19.01.2022 The F45 Training app now has the facility to book a sauna session. I recorded to show you how

18.01.2022 Spell your name and take some time out for some self-care

17.01.2022 Salt Lab Magnesium Oil has arrived in the Studio F45ers! We are open 7.30am - 9.15am Monday to Friday for sales only if you want to swing by and grab some. $32.99 200ml. Don't forget your mask!

16.01.2022 NEW CLASS DROPPING TOMORROW! Check this one out F45ers! This is gonna burrrrrrn Triple Threat is a challenging cardio workout built on one... simple rule - count your reps in set 1, double it in set 2 and you guessed it, triple it in set 3. See more

15.01.2022 -------- UPDATE - UPDATE - UPDATE -------- Ok F45ers, it's only a few days until our Summer Survivor Challenge starts! Here's how it will work in week 1 - Book and attend F45 sessions - 5 pts each... - Social Media post with F45 Shepparton @tag - 2 pts each (max 1 per day) think pre/post workout selfies, in front of logo, burpees in the park etc.. We will award more points if we LOVE the post - Weekly big Challenge 20 pts!! Week 1 Challenge is an UNTIMED 1,000m ROW Just grab a trainer, and let them know you are ready to row! - Extra points will be available with in studio mini challenges too, at 2 or 5 pts each. Look & Listen out for these and be ready. . . It's not too late to join! Comment with a on this post, we'll put you on the board and give you a 10 pt head start, and you will be in with a chance of winning a prize pack worth over $600 . RULES -You must not be on suspension at any time over the 4 weeks -The head start 10 pts ends Sunday 13th at 5pm -Only F45 Team Members can add points to boards. -Any manipulation of points on the board will lead to disqualification *See our original post (pinned) for more details or talk to a Team Member in the studio

14.01.2022 To book into a super relaxing sauna session using a smart phone, follow the instructions in this clip: https://youtu.be/XjQFRDNizxs

13.01.2022 We are STOKED to finally reveal our surprise F45ers! We now have our very own 3-in-1 Infra Red Sauna in a beautiful peaceful room to maximise your sauna experience This stunning Sunlighten Mpulse Eucalyptus & cedar wood 2 person sauna delivers near, mid and far infra red and has chromotherapy lighting inside to further boost your health. Available programs ranging from 30 - 45 Minutes are Detoxification... Relaxation Anti-ageing Cardiovascular Health Weight Loss Pain Relief Sessions available are single, 3, 5 & 10 session passes BOOKINGS NOW OPEN! Call us to book! 0423 602 645 You can now book your sauna session through MindBody at this link: bit.ly/f45sheppsauna See more

13.01.2022 Hey Team awesome! We've heard there may be a chance of us reopening on 26th October if not before. We are obviously super stoked but are waiting for confirmation of a yes or no from the powers that be. As soon as we know, we'll let you know

11.01.2022 Hey F45ers! We're so stoked to be open and training again! It's so great to see you all back in the Studio, fingers crossed we will be able to have bigger class sizes soon! Did you know we now have our very own 3-in-1 Infra Red Sauna in a beautiful peaceful room to maximise your sauna experience This stunning Sunlighten Mpulse Eucalyptus & cedar-wood 2 person sauna delivers near, mid and far infra red and has chromotherapy lighting inside to further boost your health.... Available programs ranging from 30 - 45 Minutes are Detoxification Relaxation Anti-ageing Cardiovascular Health Weight Loss Pain Relief Sessions available are single, 3, 5 & 10 session passes Sessions prices are for the room and sauna, not per person! Bring a friend & share the cost! BOOKINGS NOW OPEN! Call us to book! 0423 602 645 or book your sauna session through MindBody at this link: bit.ly/f45sheppsauna See more

11.01.2022 Hey F45ers, Well we didn't get the news we all were hoping for yesterday We are all feeling pretty devastated this morning, BUT! WE WILL BE BACK! Stronger and better than ever We are still running our awesome F45 LIVE classes throughout the lockdown, a big F45 Hi 5 for your support with these classes Team, we are enjoying them as much as you are! Shoot us a message if you would like more details on our F45 Live Memberships, or if you just need a chat. We are all here... for you. Stay strong, stay focussed and we'll get through this together Your Coaches & Team Michelle, Emma, Moni, Tamara, Corey, Shannon, Julz, Paigan Helen and Nik See more

10.01.2022 All it takes is to ask the question

09.01.2022 Hey F45ers! As you know, for the time being we are only permitted to run classes with a very limited number of Members in each class. This is resulting in wait lists for many classes. We would be most grateful if you could either commit to attending a class you have booked into, or cancelling in time to enable your fellow Members on the wait list to be notified in time to make it to class. *PLEASE NOTE. If you are booked in an early class & are unable to make it, please w...herever possible cancel BY 10PM the night before, so we can give as much notice possible to wait listed Members. Thank you for understanding & consideration for your fellow F45ers. Fingers crossed for good news this weekend See more

09.01.2022 We're almost half way through our second ISO F45ers. We cannot wait to see you all back in the studio! Stay distanced, wear you mask and stay strong -- and we'll see you soon! We are still streaming LIVE classes and uploading them into our F45 LIVE Members page too. Message us for info on our F45 LIVE Memberships Sound on!

06.01.2022 Congratulations to @olivandeer for completing her 12 sessions. Trainer coffee as owed @mzfiit_personal_training

06.01.2022 Some of you may not realise that we can have you in for sauna sessions. Here's a clip showing you how to book in using a computer: https://youtu.be/OW4JGhhF9ok

06.01.2022 Listen up F45ers! This Saturday 19th Dec is a Christmas Dress Up HOLLYWOOD Day!! Come dressed to impress your Trainers! All Summer Survivors get 5 points, and the Best Dressed will win a prize! Who's in? Comment below with a

06.01.2022 Formerly introducing our 2 newest Trainers Stacey and Julz! . These two pocket rockets are on fire and ready to push, motivate and guide you through your workouts! . We now have a team of 8 amazing Trainers at F45 Shepp!... . Show your Team some love in the comments with a See more

05.01.2022 Hi everyone important info about our reopening!! Please watch. ****You will not be able to book your classes until tomorrow once your memberships have been activated. *****

05.01.2022 We've done it again F45ers! For a record breaking 3rd year in a row we've got 5/5 in each of the 6 categories! Next closest had zero 5/5 scores. Hit the link to check it out! https://www.canstarblue.com.au/stores-services/gyms/ Contact us to find out why we just keep coming out on top!

03.01.2022 2021you ready for us? #F45 #HappyNewYear #ComeBackStronger

02.01.2022 Heya F45ers! We would like to say a big F45 Hello and Welcome to all of our new, returning and kick-start Members! We are blown away with how many of you have joined our awesome F45 Shepp Community. We are pumped for bigger classes next week and are already excited for a healthy, fit and happy 2021. Bring. It. On! . We have an amazing Team of 9 Trainers who are all up for the challenge of getting you to hit PB's and kick goals! They are there to ensure your form and tech...nique are correct as well as answer any questions you may have on training, F45 and everything in between. Your Trainers are: Michelle - Head Trainer and Studio Manager Emma, Tamara, Shannon, Corey, Julz, Stacey, Paigan and Moni. (Our lovely Moni is currently on Maternity Leave but will be back next year!) See more

01.01.2022 Keep your fingers crossed for some good news from Mr Andrews on Sunday F45ers! We miss our Fitfam and want to see you all back in the Studio smashing out your workouts!!