Jetts Balcatta in Balcatta, Western Australia | Gym/Physical fitness centre

Jetts Balcatta

Locality: Balcatta, Western Australia

Phone: +61 8 9349 0230

Address: Shop 24, 386 Wanneroo Road 6061 Balcatta, WA, Australia

Website: my.jetts.com.au/join-online/plan?club=252

Likes: 1091

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Want to build an upper body like Aquaman? Heres a workout based on Jasons routine that you can do from home! Or jump on over to https://jettsathome.jetts.com.au and follow along with Jetts Australia Head Coach Bart! 7 SETS , 7 REPS AND 7 SECONDS REST BETWEEN MOVEMENTS 1 Shoulder Press 2 Chair dips... 3 Diamond push up 4 Bicep Curls 5 Overhead Tricep extension 2 min rest 6 SETS, 6 REPS AND 6 SECONDS REST BETWEEN MOVEMENTS 2 min rest 5 SETS, 5 REPS AND 5 SECONDS REST BETWEEN MOVEMENTS 2 min rest

25.01.2022 Get started now with a $0 joining fee! . Summer bodies are made in winter. Lets go! . . .... #jettsfitness #workout #fit #fitlife #active #gym #247gym #balcattagym #perthpt #perthfitfam @ Jetts Balcatta See more

24.01.2022 While you may be spending more time at home at the moment, how often during the day are you not distracted? Not working. Not watching Netflix. Not on socials. Not eating. Not talking. Not sleeping. Just being. Lets get started 1. Find your spot to sit. Preferably outside. ... 2. Breathe deep breaths. 3. Look to the horizon. 4. Focus on a particular spot, but not staring at anything in particular. 5. Try to expand your peripheral vision to encapsulate as much of your vision as you can. 6. Then just notice. Is there a breeze in the leaves? What sounds do you hear? Can you feel the supportive ground? 7. Breathe. 8. Sit in this wide gaze for as long as you wish. Just know this time is for you. Just be where you are. Do this as many times per week as you wish. See more

23.01.2022 Progress is coming along at the new gym! Lots of meetings and site visits, stay tuned we will have an update for you all soon. . . . #jettsstirling #247gym #jseries #strong #active #fit #balcattagym

22.01.2022 Summer is coming which can only mean one thing! Its time to dust off old Des and Troy and join Jetts. Get started with $0 Joining Fee, saving $89!* Plus with the freedom of a no lock in contract, youll destroy your results in no time!... Visit https://www.jetts.com.au/clubs/jetts-balcatta/ to join today

22.01.2022 Attention membersWe want to say thank you for your love and support this year. We want to give you early access to an exclusive 3 Day Sale. Please check your e-mails or chat to us in club if you haven't received it. . . . #jettsstirling #jetts #247gym #fit #active #strong

22.01.2022 We miss you!!!. Rejoin online here OR come down and see us in club! . . . #jettsbalcatta #jetts #247gym #perthfit #fitness #healthy #workout #gym #active #fitlife

22.01.2022 Workout 24/7 with no lock-in contracts. Freedom never felt so good!. Join for only $29 when you sign up before 17 August!. Visit https://www.jetts.com.au/clubs/jetts-balcatta/ to join today

21.01.2022 Technique Tuesday. Exercise: Arnold press. Muscles targeted: deltoids - anterior, medial and posterior (shoulders). Start with palms facing towards you and then turn them to face forwards as you raise the dumbbells above your head. Lightly squeeze shoulders at the top of the movement. Feet are shoulder width apart and ensure core is engaged. Repeat for 3 sets of 12. I used a pair of 7kg DB.

20.01.2022 Not long to go!

20.01.2022 ONLINE SALE ONLY! $0 Joining fee + 2 weeks Free! Join online here: https://my.jetts.com.au/join-online/plan?club=14

20.01.2022 Mon and Wed 6pm! We on!

18.01.2022 Technique Tuesday. J Series sneak peak. Exercise: DB single arm leaning row. Muscles used: lattisimus dorsi (back) and triceps. Leaning over, take one foot behind and rest elbow on knee for balance. With palm facing body lift high through tricep squeezing shoulder blade. Control descent of DB and repeat on opposite side, switching legs and arm. I used a 10kg DB. #jettsjseries #jettstirling #jettsbalcatta #jettsaustralia #perthfit #balcattagym #perthpt #smallgrouptraining #perthfitfam #nattitudept #nattitudepersonaltraining

17.01.2022 Have you tried out our new treadmill? The Speedfit treadmill has an ergonomic curved design. Self-powered forces you to work harder to maintain momentum. Encourages posterior chain recruitment (back, glutes and legs). Uses more muscles than conventional treadmills. Smooth running feeling. Easy acceleration and deceleration. Come in and give it a try next time youre looking for variety in your cardio workout... . . #treadmill #cardio #newequipment #jettsbalcatta #247gym #freeclasses #perthpt #perthfit #gym #workout #fitness #fit See more

16.01.2022 Plumbing being done, consult room and hallway walls built, plus the glass front doors are up! Woohoo! It’s going to come around very quickly now. Dates to come soon . . . #jettsjseries #jettstirling #perthpt #fit #247gym

16.01.2022 Don’t forget we are down at Stirling central tomorrow between 9am-1pm to answer questions or to get you signed up! We are nearly SOLD OUT so get down and secure your spot. . . . #jettsstirling #jettsaustralia #jseries #hiit #247gym #hiit #strong #active #fit #perthpt

15.01.2022 Head over to our Jetts At Home Facebook group every Tuesday at 11am AEST | 9am AWST | 2pm NZDT to hear Jetts Australias Head Coach Bart talk about training at home. Each Tuesday he will be focusing on a new training topic so be sure to lock this in your diary. #letstalktraining #jettsathome #trainingtips #jetts

15.01.2022 Our lucky winner collecting her prize. Made her day, so cute. Congratulations Sara!

14.01.2022 Heres to the good ties and bad ties. Happy Fathers Day to all the dads out there!

13.01.2022 Returning Jetts member? Rejoin for $0!! Come in and see us today or rejoin online with your access pass :) . . . .... #jettsbalcatta #strong #active #247gym #jettsgym #balcattagym #perthfit #perthpt #fit #active #smallgrouptraining #freeclasses See more

13.01.2022 Last day! Get in or get started online for only $29! Save $130!! . . . .... . #workout #247gym #balcattagym #gym #sale #fitness #perthfit #fitlife #active See more

13.01.2022 Its official. Were so excited to announce we are moving to new premises soon!! Its going to be the same team you know and love only bigger and better! Come in to the club to find out more info.

12.01.2022 Sneak peak of the new floor plan.. OoOOOoh #jettsstirling . . . .... #perthgym #perthpt #perthfitfam #247gym #jseries #active #fit #balcattagym #fit #workout #functionaltraining #group #newgym See more

11.01.2022 Friendly reminderWe love that you are all bringing your towels, just please make sure they are being used correctly to keep everyone safe

11.01.2022 Pretty relevant for the upcoming silly season! Great article from our Jetts at Home page - accessible to all members! If you haven't checked out Jetts at Home I encourage you to do so! :) https://jettsathome.jetts.com.au//manufactured-deliciousne

10.01.2022 A few of the exercises in tonights J series taster class! Tues and Thurs nights at 6pm every week. These are 3 afterburner exercises at the end of the session. Ouch

09.01.2022 LESS THAN 20 available for $168 savings! Get in now! Sign up online using the link in bio. . . . #jettsstirling #jettsjseries #247gym #balcattagym #hiit #perthpt #perthfit

09.01.2022 Technique Tuesday. J Series sneak peak. Exercise: Alternate arm KB clean. Muscles used: combination of lower and upper body, including quads, hammies, glutes, core, deltoids. Engage core and with feet shoulder width apart, place KB between feet. Squat down slightly to pick up KB single-handed and jerk in an upwards, fluid motion to end with KB resting on outer arm. Use the momentum from the squat position to return to standing tall. Return KB to floor and repeat alternating arms for 1 min. I used an 8kg DB. #jettsjseries #jettsstirling #jettsbalcatta #jettsaustralia #perthfit #perthfitfam #balcattagym ##perthpt #smallgrouptraining

09.01.2022 Massive savings of $130 and a NutriBullet up for grabs! Are you in the running yet? Ends 31.7.2020. . . . .... . #strength #nutrition #fuel #training #exercise #fitspo #healthgains #workout #fitnessmotivation #fitness #fitfam #trainhard #girlswholift #workoutvideo #sport #instagood #bodybuilding #hiit #hiittraining #fitnessaddict #muscle #instalike #lifestyleblogger #fit #gymfit #balance #wellness #loveyourbody #instahealth #transformation

09.01.2022 Join us every Thursday at 11am AEST | 9am AWST | 2pm NZDT on our Jetts At Home Facebook group to listen to Jetts Australias Head Coach Bart talk all things nutrition. #jettsathome #jetts #nutrition #foodprep

08.01.2022 Were ready when you are! Rejoin Jetts today for free! No start up fees. No lock-in contract. No worries. Visit us in club or rejoin online https://my.jetts.com.au/rejoin/#/club/14 #jetts #jettsfitness #jettsaustralia #training"

08.01.2022 Technique Tuesday. Foot placement. Tips and tricks for leg extensions. . LEG EXTENSIONS: Inward toes - outer quad development (vastus lateralis).... Outward toes - inner quad (vastus medialis). Straight toes - overall development. . . Comment below if you found this helpful . . #workout #gym #legday #gains #strong #technique #balcattagym #jettsaustralia @jettsaustralia #fitness #fit #perthpt #perthfitfam #active See more

07.01.2022 Exciting new opportunity available!Recruiting for Jetts Stirling! If you know any qualified Cert 3 or Cert 4 Personal Trainers please get them to contact us for more information about the roles available!

07.01.2022 Black Friday sale! Save over $160! $0 joining fee and rest of the the year free! . Register online at www.jetts.com.au

07.01.2022 Get started with a massive savings of over $130! Why choose Jetts? - No lock in contracts. - 24/7 Access to all Jetts clubs. - Free classes.... - Cheaper rates when you join with a friend. Come down and see what we have to offer here at Jetts Balcatta :) . . . #strength #nutrition #fuel #training #exercise #fitspo #healthgains #workout #fitnessmotivation #fitness #fitfam #trainhard #girlswholift #workoutvideo #sport #instagood #bodybuilding #hiit #hiittraining #fitnessaddict #muscle #instalike #lifestyleblogger #fit #gymfit #balance #wellness #loveyourbody #instahealth #transformation See more

06.01.2022 Some fantastic J series feedback! We can’t wait to see your jseries results at Jetts Stirling! . . .... #jettsjseries #jettsstirling #balcattagym #247gym #hiit #strong #active #fit See more

06.01.2022 If anyone would like to order a jetts hoodie please let me know by tomorrow. Limited stock! #jettsfam

06.01.2022 July offer extended! Start up cost is only $29!

05.01.2022 Workout available now on the website . . . @jettsaustralia #jettsathome #workout #gym #fit #fitness #247gym #strong #gymmotivation

04.01.2022 Head in club to find out what is coming We are so excited and we think you will be too!

04.01.2022 Youve got what it takes to start a conversation that could change a life. If you notice a change, no matter how small, trust the signs, trust your gut and ask R U OK? Learn when and how to ask at www.ruok.org.au/how-to-ask #RUOKTrustTheSigns #RUOKDay #TheresMoreToSay

04.01.2022 Final days!!! Only $29 to join.. save over $130! Plus an entry into our NutriBullet competition. Ends 31.7.2020. Jetts Balcatta offer only

04.01.2022 Weve missed you! Rejoin Jetts today for free! No start up fees. No lock-in contract. No worries. Visit us in club or rejoin online https://my.jetts.com.au/join-online/plan?club=14 #jetts #jettsfitness #jettsaustralia #training"

03.01.2022 Staffed at Stirling Central tomorrow 9-1pm for all your sign ups and enquiry! We have less than 20 presale offers remaining. BE QUICK!!! . . . #jettsstirling #jettsjseries #247gym #balcattagym #fit #active #strong #perthfitfam #hiit #perthpt

03.01.2022 Are you ready for J Series? COMING SOON to Jetts Stirling . . . .... #jettsstirling #jettsjseries #balcattagym #247gym #hiit #grouptraining #gym #fit #perthfit See more

03.01.2022 Tech Tuesday . Similar to last week, another tip regarding foot placement this time on the leg press. High feet will target more glutes and hamstrings. Low feet will target more quads. Basic stance is great for overall development.... . . Hope that helps! . . #jettsbalcatta #perthpt #fitness #gym #workout #techniquetuesday #personaltrainer #strong #weights See more

03.01.2022 Just a friendly reminder. Please stay at home if you are not feeling well

01.01.2022 FREE J Series 20min promo sessions 6pm Tuesday’s and Thursday’s at Jetts Balcatta. Come down and join in and find out how excited we are to be introducing all new sessions when we move to Jetts Stirling. Bring a friend to train for free! Msg me to book your place 0417977708. https://jettspresale.squarespace.com/jetts-stirling #jettsstirling #jettsjseries #balcattagym #perthpt #hiit #active #perthfitfam #247gym #nattitudept