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Ballarat Bowen Therapy

Phone: +61 400 094 647

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24.01.2022 The tongue is connected to the....toes! Fascially speaking! That is why Bowen moves can effects the body indirectly. Bowen works by treating the body in layers, like an onion this is why it’s important to sometimes have consecutive treatments. Especially if you are new to Bowen

24.01.2022 My clients can get embarrassed- but it’s a total compliment that they are feeling calm and safe

23.01.2022 Hope everyone is feeling a bit more optimistic and positive now with the restrictions lifting! It’s been a very strange and uncertain time, so give yourselves some credit for how brave and adaptable you have been, even it you haven’t felt it I just wanted remind everyone that I’m giving a temporary $10 covid discount until the end of year (vouchers still redeemable).... Take care Appointments available: Saturday 19/9: 11.30am Wednesday 10am, 11.30am & 5/5.30pm

21.01.2022 What a day!! If you are needing an appointment this week, I have these times available: -Wednesday 10am & 11.30am ... -Saturday 10am & 11.30am See more

21.01.2022 Happy Sunday! I only have limited appointments this coming week: Monday: 10am & 11.30am Tuesday: 5pm... Also, if you are interested in pre ordering Archie thongs please place your order and pay by Wednesday 10am Archies thongs are a must if you wear orthotics in your shoes already. They are only $35, and help maintain good alignment, to help prevent bunions, plantar fasciitis, lower back pain, knee and ankle pain. Thanks, have a great week

20.01.2022 Hi everyone! I’m having a social media break. Please text or call for appointments on 0400094647 I will respond between business hours. Thanks

20.01.2022 Appointments this week: Friday 10am, 11.30am and 1pm Saturday 10am & 11.30 am P.s how good is the weather today!!

19.01.2022 1 appointment left this week: Saturday 10am. Louisa was showing me how to meditate the other day and insisted that this is how I should have my hands

18.01.2022 A bit of a visual on how injury impacts the body through restricted movement of Fascia- remembering fascia is a single connected structure, which covers and connects muscles and other tissues. And why releasing Fascia through Bowen Therapy can help improve movement and the remedy the CAUSE of restriction and pain

18.01.2022 Tomorrow’s Spring YAY!! Appointments this week: Tuesday 5.30pm Wednesday 11.30amTomorrow’s Spring YAY!! Appointments this week: Tuesday 5.30pm Wednesday 11.30am

17.01.2022 Appointments next week: -Monday 4.30pm -Tuesday 4.30pm -Saturday 9am & 10.30amAppointments next week: -Monday 4.30pm -Tuesday 4.30pm -Saturday 9am & 10.30am

14.01.2022 Christmas is nearly 1 month away! The silly season is upon us Don’t forget to take time to look after yourself so that you can feel calmer and can make better decisions regarding your attitude, present buying & keeping to budget! Appointments available: ... Saturday 9 am, 10.30am, 12pm and 1.30pm See more

13.01.2022 More appointments available this week: Thursday 10am &11.30am Friday 2.30pmMore appointments available this week: Thursday 10am &11.30am Friday 2.30pm

13.01.2022 Good Morning Appointments this week: Thursday 5pm Friday 10am... Saturday 10am Tip of the week: Get yourself the Tapping Solution App! By Nick and Jessica Ortner it’s free, but has a subscription to allow access to all the tapping scripts. ( I’ve subscribed for 2 years running, managed to get it half price both times) I’ve been using Tapping for over 3 years. EFT tapping is a combination of modern psychology and ancient acupuncture, so good to manage stress, anxiety, fear and helps to recognise your limiting beliefs. The Tapping Solution also have books to learn more about it. It’s such a fantastic tool, a game changer!!!

12.01.2022 When a little one wakes with night terrors it is distressing for both child and parents. In this half wake-state they are inconsolable. After weeks of this ha...ppening ever more regularly this little fellow slept peacefully for months without one episode after a single gentle Bowen session. Now they are creeping back. But mum is not worried. She knows Bowen works. Night terrors, be gone. It is not magic...... but it sure seems like it sometimes

12.01.2022 This is me this afternoon after a Bow session with my mum! Very grateful that we can work on each other Bowen definitely works for me and today I got instant relief from lumbar/ sacral stiffness Appointments this week: Tuesday 10am and 11.30am... Saturday 10am If you can’t make any of these times, I’ll work out something to suit you See more

11.01.2022 After the intensity leading up to full moon and the new restrictions in place, this message is so relevant! Be Kind not just to others, but to YOURSELVES #bestill#bequiet#bekind

11.01.2022 Only 2 Appointments available this week: Thursday 11.30 am & 1pmOnly 2 Appointments available this week: Thursday 11.30 am & 1pm

10.01.2022 Hi everyone! I have limited availability next week, but I am available tomorrow Saturday 7/11 11.30am and 1pm

10.01.2022 Headaches and migraines? Bowen can help

10.01.2022 A rainbow (or 2) after the rain! A subtle? Reminder that the Universe has our backs and we will be ok

09.01.2022 Who loves Falafels? I got around to making my own today and they are incredible! Full of all the good stuff Check out the recipe for something healthy, yum and comforting p.s I didn’t use dill or sesame seeds in recipe https://www.themediterraneandish.com/how-to-make-falafel/

08.01.2022 Nature and animals have a lot to teach us! Hope you have a few minutes to soak up the sun today p.s this is my cat bear! Cute as and knows how to live the life!!

08.01.2022 Hope all of the dads have had a great day today Appointments this week: Tuesday 10am, 11.30am & 5.30pm Wednesday 5pm... Thursday 10am Saturday 11am & 12.30pm See more

07.01.2022 Ballarat Bowen Therapy is closed next week for renovations! Appointments still available this week

06.01.2022 Who needs these!!! Upgrade your thongs this season with ARCHIES footwear! Only $35 RRP Taking orders now. Sizing U.S. send message with colour preference, Black is Limited. ... Payment: bank transfer preferred on ordering Will deliver free, Ballarat area only order will be put in 30/09/20 See more

06.01.2022 Just a reminder for you that this is 100% true Today I got up extra early, enjoyed my morning coffee and then did a short meditation Enjoy you day

05.01.2022 Super excited! Mine arrived today! I chose Navy and black! What will you choose?

04.01.2022 STRESS! Even the word looks stressful It effects the body in many ways and these are some of the symptoms: muscle tension, increased heart rate, a headache, indigestion... learning to recognise these in your body can allow you to then implement changes. Sometimes we are too busy or don’t know HOW to make the changes. But here are some ideas ... Try Bowen, it switches off the stress response (you know this when you hear your tummy rumbling ha ha) breathe!!! Take slow deep breathes. You can box breath, which is just breathing in, pausing, breathing out then pausing all for the same amount of time e.g for 5 seconds take 5 minutes to sit or lie down, close your eyes and allow yourself to focus on your breath, a word like ‘peace’ or focus on nothing! (All of this is actually just meditation- see meditation isn’t that complicated )

01.01.2022 What to wear!? , What to wear!? When coming to a Bowen treatment, please wear full underwear and comfortable clothing. I prefer to work on bare skin (with underwear on and warm cosy towels to keep you covered) but working over light loose clothing is perfectly fine if you prefer to remain clothed ... There is no body shaming or judgment with me, I don’t care if you have 0% or 100% body fat. And please don’t worry if you haven’t shaved your legs

01.01.2022 Anyone needing a treatment this week? Tuesday 4.30pm Thursday 10am Saturday 10am & 11.30am