Surf Coast Yoga Collective in Ballarat, Victoria | Health spa

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Surf Coast Yoga Collective

Locality: Ballarat, Victoria

Phone: +61 437 627 515

Address: 12 Merrijig Drive 3228 Ballarat, VIC, Australia

Website:

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25.01.2022 Be kind to yourself as you would a dear friend! Join me in Slow Flow Class tomorrow night. 5.30pm xx... PM or comment below to book a mat.

25.01.2022 Why miss the best part of the day? Thinking of starting a FREE running group. Tuesday Mornings 6am start, run at an easy pace approx 1 hour and coffee after Anyone keen to get their run on? You will be surprised how much further you can go when talking shit with friends! It’s amazing!

24.01.2022 Our lovely panel heaters will be on for tonight’s cosy Gentle Flow. Keep our bodies moving through Ballarat Winter helping us stay supple and strong, body, mind and soul. 6pm | Gentle Flow | $15 | Booking Essential

24.01.2022 Reminder beautiful souls, no yoga this evening.

24.01.2022 Relax & Let Go! Child's Pose (or Down-Face Warrior) is my favourite pose of all. It is a simple way to calm your mind, slow your breath, and restore a feeling of peace and safety. Practicing this pose before bedtime can help to release the worries of the day. Practicing in the morning can you help transition from sleeping to waking. A nice little move to add to your daily routine....

24.01.2022 Hello yogis! Special treat for you tonight, as I’m under the weather (and the doona) at present, my beautiful soul sister Eliza will be taking you through your gentle flow tonight. Still one mat free for our 6pm start. ... Enjoy the Full Moon Energy!

22.01.2022 Starting my little bunny young Monday Gentle Flow | 6pm | $15 Comment or message me to book - limited spots avail. Xx

22.01.2022 How you feel after Monday night gentle yoga! Tomorrow night is booked out! DM me for future bookings. ... Amazing artwork by @melissarchrds

19.01.2022 Full Class Tonight

19.01.2022 Bringing this energy to class tonight! Lol 6pm | Gentle Flow | $15 Message or comment below to secure your spot xx

19.01.2022 How I feel after yoga!! Thankyou to the beautiful souls who came to our first session back in the Dhyana Yoga Studio. Got that after class glow

19.01.2022 NO YOGA TONIGHT My little babe is sick and only mummy cuddles will do! Our last session in the private studio will be next Monday 29th July.... We will have one weeks break (5th August) and will be back in a new space Monday 12th August. Stay tuned for all the exciting details

19.01.2022 Monday night Yoga has a new home The Healthy Hub - 100 Bridge Mall Ballarat (up-stairs) Monday | 6-7pm | $15 cash only... Bookings essential as classes are still kept small Message me 0437627515 or DM through Facebook xx

19.01.2022 Magic Monday Class Change Next Monday 12th March is a public holiday due to labour day. There will be no 5.30pm class but am checking if anyone would be interested in an early 9.30am morning flow? Let me know xx

18.01.2022 I’m taking a small break from teaching Monday night yoga. Just a few weeks and I’ll be back. Be kind to yourself and eachother. Xx

18.01.2022 I’m changing my Monday night class time. What time would suit people, options are 6pm, 6.15pm, 6.30pm, 7pm, 7.15pm

18.01.2022 Ohh I needed this reminder today

18.01.2022 Had some awesome time away at the beach this weekend. Always good to mix up your view. Tonight’s 5.30pm class will be a nice slow flow and headstand options for those keen to learn. Comment or PM to book a spot

18.01.2022 So looking forward to seeing some new faces tonight and my dear yogi friends.

18.01.2022 3 mats left in tomorrow’s 9.30am gentle flow. Such a great way to start the week! All levels welcome PM or comment below to book a spot XX

17.01.2022 Magic Monday! Slow Flow 5.30pm All levels welcome ... PM or comment below to book a space (4 left)

17.01.2022 Weekend vibes gently fading.....so let’s practice some ocean breathing tomorrow in class and keep our hearts open. Monday 5.30pm - Slow Flow Yoga All levels welcome! ... 4 spaces available

16.01.2022 Recharging my batteries up in beautiful Byron but am on the journey home now so Monday Slow Flow is still on as usual! Yea!! 5.30pm be there or be square ... PM or comment to book a space. Xx

16.01.2022 Tonight’s class is fully booked! x

16.01.2022 Tomorrow’s yoga is about finding that strength inside aswell as stillness. (Don’t worry there will still be our beloved savasana at the end !) One space remaining Monday | 6pm | $15

16.01.2022 Tonight will be my last Ballarat Yoga Class (for now ) Bitter/sweet...as I’ll be continuing my teaching journey by the sea...in Torquay. Please head on over to the Dhyana Yoga page to keep updated on my new yoga adventures alongside the wonderful Eliza.

16.01.2022 Open your hands, if you want to be held | Rumi | image @emba_dibujos Gentle Flow Yoga tonight at 6pm feels like a warm hug for your soul! 1 spot remaining.

15.01.2022 Deep invigorating breaths for Wednesday!

14.01.2022 Another wonderful wet day to stay cozy and dry inside. Indulge in some serious self love today And tomorrow we can Flow - Monday 5.30pm... PM or comment to book xx

14.01.2022 This is going to be epic!! Grab a ticket before they all sell out.

14.01.2022 Today is Handstand Practice day! My first move, Crow Pose, also sometimes called "Crane Pose," is usually the first arm balance that yoga students learn. It is the foundational pose for most arm balances in yoga, so it's a good idea to understand the basics of Crow Pose first. The crow pose for a a favourite of mine and those who come to my classes know I like to slip this one in often! ... Apart from building strength its a great way to incorporate balance and starting with inversions a little closer to the ground Play around this weekend and try it for yourself.

14.01.2022 S L O W D O W N A C C E P T I needed this little meditation today! Follow Meg James on this free little app Insight Timer and tap into these useful mediation’s. At home, in the car, at work, in bed. Gift yourself some time and breath.... X X

14.01.2022 Happy Easter Yogi Bears! Here’s a nice little sequence for you tomorrow morning to get your day started! Reminder there’s no 5.30pm class on Monday! ... If we have enough peeps keen I’m available for a 9.30am Monday morning flow. Comment below or PM to book a spot.

14.01.2022 A little 3min play on the mat Something I’m still working on.... Have no fear of perfection...you’ll never reach it Salvador Dali... I get frustrated if I can’t do something with my body. But if I let go of my ego and find the joy in trying there is so much more growth to be had! Perfection isn’t attainable. Perfection isn’t authentic. Perfection is stagnation. Give yourself permission to fuck up occasionally!

13.01.2022 Time for some self-care tonight! Don’t forget Monday yoga is back! 6pm tomorrow - $15pp ... Comment below or send me a message to book your spot.

13.01.2022 Only 3 more classes in our magical private studio! New space to be announced very soon! Tonight’s Gentle Flow | 6pm | $15... Bookings essential xx

12.01.2022 Spending time in nature, with fire and friends is magical, healing and good for the soul! I’m so ready for our class tomorrow at 6pm. Who’s with me?

11.01.2022 YES! Yoga is still on Queens Birthday Monday! 6pm | Gentle Flow | $15 Bookings essential xx... : Mauro Pallotta street artist

10.01.2022 Full moon this Sunday! My beautiful friend at HarmonyOnHand makes these bad boys! If you would like to order one through me, I’ll have them on Monday night for your Full Moon Bath Cleanse after class! Perfect way to start your week. A Full Moon Cleanse helps spiritual and mental balance, lightens depression and negativity,... relieves stress and restores harmony in the body. It is a powerful way to cleanse and re-charge as the minerals and energies of the Himalayan salt can be absorbed optimally on the Full Moon when the body's healing potential is at its peak. With grounding and calming Essential oils it can help bring balance back into your body and soul. See more

09.01.2022 Self-care Sunday is here! Have a boogie! Only 3 spots left for tomorrow nights 6pm class. PM or comment below to book a mat.

09.01.2022 One week until Im back teaching...hooray!!! There is a price change from my last studio. Casual classes are $20, although you can purchase an intro 5 pack for $50 making it an awesome deal! Link below to book in!... Hope to see you on the mat soon! Bron

08.01.2022 Depth over distance every time my dear ~ Ben Howard

08.01.2022 Hey hey! Been a while between classes I know! I’ve had some time away from teaching while I’ve settled into my new role with OASIS! A brand new funky Yoga and Pilates studio in Ballarat. I’ll be teaching my Monday night Gentle Flow from here 6.30pm, from 2nd July!... Click on the website link to book in... So excited to be back teaching! See you soon, B xx

08.01.2022 Monday Magic | Gentle Flow Yoga 6pm | $15 Bookings Essential | Private Studio

08.01.2022 1 spot has opened up for tonight’s 6pm class. Message me if you would like to book xx1 spot has opened up for tonight’s 6pm class. Message me if you would like to book xx

06.01.2022 What does your self-care look like to you? Mine is a big pot of veggie soup! Yum!!! Lunches all week are sorted!! Yasss

05.01.2022 Tomorrow nights class is fully booked Xxoo

04.01.2022 I bet she does yoga Tayla Harris is a AFLW super star! Wow!!

04.01.2022 Hey guys, this special deal at my new work is still on! $50 for 5 classes! It’s an awesome deal if you want to come to yoga or try the Pilates classes!

03.01.2022 Ever wanted to try Y O G A? Wanting to get back to the mat? Slow Flow Yoga is back in our little private studio under the walnut tree Every Monday 6pm / Starting 25th March / $15 per person / Only 6 spaces available... Send a message to book or comment below.

02.01.2022 We are so doing this next week!

02.01.2022 SAY IT EVERY DAMN DAY!

01.01.2022 Take care of yourself today, tomorrow and always! Slow Flow Yoga - Monday 5.30pm 2 spaces left! ... To book a spot comment below of PM me xx

01.01.2022 , ? ' ' . ' ' . Gentle Flow Yoga | Monday 6pm | 1 spot remaining

Surf Coast Yoga Collective in Ballarat, Victoria | Health spa