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Bambiniwellness

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22.01.2022 Just incase you have forgotten.... YOU matter, YOU are magical, YOU are loved, YOU are worthy, YOU can do what you think you can’t, YOU are stronger then you know, YOU are wonderful. Daily mantras from ‘Avi’s A-Z Flashcards’ tag someone you love who need to know how wonderful you think they are....... . . . . . #bambiniwellness #flashcards #wellness #wellnessjourney #alphabetflashcards #mindfulness #alphabetcards #baby #littleloves #motherhoodjourney #kidslearningfun #healthyfood #kidsproducts #kidsfun #healthy lifestyle #exercise #procutstyling #australianproduct #supportlocal #stylist #newlymama #creative_kids #ig_motherhood #motherhood #ourtinymoments #simplychildren #littlepicesofchildhood #documentingmotherhood #mumlife #thehappynow See more

20.01.2022 KETO COCONUT POPSICLES 1G NET CARB!!! Coconut lovers this recipe is for you! A creamy coconut frozen delight with only 1g net carb per serve and dairy free. Isn’t that a dream to have ice cream popsicles on a keto diet? So, let me share with you my tips to make a creamy no-churn ice cream with few carbs, no sugar and no crystals! WHAT ARE KETO ICE POPS?... Keto popsicles are made with homemade low-carb ice cream that is frozen into a popsicle shape using pops mold. They are sugar-free, naturally sweetened with a keto sugar-free sweetener stevia and contain a high percentage of fat to help you reach your fat macro while enjoying a sweet snack. INGREDIENTS~>> 2/3 cup Coconut cream , canned, shake can before measuring 400ml Unsweetened coconut milk canned, full-fat, not coconut beverage 1 tablespoon MCT oil , or melted coconut oil 1/3 cup Stevia 1/2 cup Unsweetened Shredded Coconut INSTRUCTIONS~>> (Recipe makes 8 x 1/3 cup blocks) Add all the ingredients, at room temperature, into a high-speed blender and blend on high speed for 45 seconds Fill the ice cream mold, place a popsicle stick in the center of each mold. Freeze at least 2 hours to set the popsicles or overnight. To decorate with coconut, dip the top of the frozen popsicle into lukewarm water for 2 seconds then quickly dip into unsweetened toasted coconut. Enjoy immediately. Don’t forget to tag @bambini and show me your creations to be featured!!!! . . . . . #healthy #sweets #paleo #misszkitchen #bambiniwellness #healthyrecipe #freeebook #babyfoodideas #sweettreat #recipeoftheweek #foodprep #familyfun #cookingwithkids #healthysnacks #mindfuleating #healthylife #wellnesstip #sunshinecoastmums #nourishyourmind #nourishnaturally #nourishtoflourish #bossmama #wellness #coconut #mindfuleating #fitspirtaion #mumlife #icecream See more

19.01.2022 It may have taken me 33 laps around the sun to be in a place where I let my 3yr old pick my clothes (currently rocking my mermaid outifit) living away from the beach in the Bush and loving it!!! (Yes it’s my bday today!) Thank you to all who did beautiful doorknock drops or presents, messages, planned dates, calls, the works, my beautiful husband who tried so hard yet had a threenager in tow who had her own ideas on the day, thankfully my teething 18mo was a gem ... In all seriousness I feel my ‘Mermaid outfit’ needs extra addressing, not only do both girls say ‘Wow’ with the shine, it’s crazy comfortable!!! Loving my new @aimn.oceania set, it’s ridiculously good to workout in and you know I am a tough critic on riding up, ect, we love it!!! . . . . . . #fitmum #fitmom #bambiniwellness #exercise #exercises #fitnessmotivation #fitnessmodel #fitfam #mombod #wellnesscoach #wellnessmama #wellnessfitness #wellnessrevolution #sunshinecoastbusiness #nourishandmove #fitnesslife #fitmotivation #fitmama #exercisemotivation #fitnessfun #motivationalfitness #inspireothers #inspirehealth #inspirechange #inspireothers #empoweredliving #empoweroneanother #empowermoms #empoweredmom #fitandhealthy @ Sunshine Coast, Queensland See more

18.01.2022 Jagger Jaymes, you are both sassy and the sweetest cuddle pot out! We have made it 19 months baby girl! Nourishing your babe is as individual as our fingerprints and the best way is simply what is best for you and your little one, and family. I wouldn’t say BF is easy, it’s a sacrifice of body, time, patience and requires diligence of balancing exercise and food to ensure that I am making enough for her. There are nights I wish Dad could put her down or moments I wi...sh she would simply take a bottle from someone else. However then on the flip side, in the scheme of things it’s a short time. I have sacrificed so much and fought so hard for goes beyond simply feeding, it’s those moments.... you know the ones where their fingers tickle across your chest, they tilt their head back and give you a milky smile, they gaze into your eyes as though you are their world, they intertwine their fingers amongst yours..... these are the moments that create a bond for life and make the 24/7 Mama shifts worth it, as we don’t just provide food we provide comfort. I made it to 15mo with Aviana and am at 19mo with Jag, although only 3 feeds a day I am grateful for my body and my choices around food and exercise that enables me to continue to feed her. It’s a balance, if I am crazy strict on food and exercise then my milk supply drops, I am hoping Jag will self wean and I can focus on me however I know there will be a time when the sleep deprivation fades and my body is mine again that I will cherish this period. . . . Did you wean bubs or did they do it themselves?.... asking for a friend as come her 2nd bday I think Mama will be happy with the duration of her Bf journey and love to start to regain her body back! . . . . . #uniteinmotherhood #ohheymama #lifecloseup #cameramama #honestmotherhood #normalizebreastfeeding #motherhoodrising #dailyparenting #mummyblogger #bambiniwellness #ig_motherhood #joyfulmamas #motherhoodunplugged #breastfeeding #sunshinecoastmum #discoveryunder10k #momlife #kidsstyle #thatsdarling #thatauthenticfeeling #mymamahood #liveunscripted #mynameismama #reclaimthehappy #darlingdaily #everysquareastory #breastfeedingmom @ Sunshine Coast, Queensland See more

17.01.2022 MY SECRET TO BUILDING A BOOTY~>> Have you tried running, cardio, weights, heavy squats, leg press machine and all the rest of them at the gym and had no luck? Just found your quads started growing too or would get sore knees from training legs? I discovered Pilates 16yrs ago, after I had injured my back when I was younger trampolining. The benefit of building my core led to pain free existence and a love of the style of exercise for life. I have been a Pilates coach for 10yrs..., love all facets, bands, weights, matte, barre and cables. THIS is my secret to a pain free and safe way to build up your leg muscles, tone your booty and engage all your stabilizing muscles to take you to the next level. If you haven’t done so, give it a try today! I will be posting a mini series soon including bands and matte work too! . . . Also loving my new @aimn.oceania it’s literally so comfy!!!! . . . . . #fitmum #fitmom #bambiniwellness #pilates #booty #fitnessmotivation #fitnessmodel #fitfam #mombod #wellnesscoach #wellnessmama #wellnessfitness #wellnessrevolution #sunshinecoastbusiness #nourishandmove #fitnesslife #fitmotivation #fitmama #exercisemotivation #fitnessfun #motivationalfitness #inspireothers #inspirehealth #inspirechange #inspireothers #empoweredliving #empoweroneanother #empowermoms #empoweredmom #fitandhealthy

16.01.2022 Do they ever stop talking? They're probably talking about how they want crackers too right? And snacks. And how they want the iPad for "just ten extra minutes" (except mine because they are so young they can go without for now and I am one of 'those parents’). There is nothing like the energy of a child who has mastered narrating events as they happen, telling you the names of nearby objects, and utilizing the word "why" about everything, including facts they knowlike what... bedtime is. Jagger Jaymes has only just recently started talking and my goodness she asks "why" about as much as her big sis!!! I realise now just how quite our house was before two mini's! . . . When in the thick of lockdown, could you relate? . . . . #bambiniwellness #quotes #quotestoliveby #quotesaboutlife #quoteoftheday #motivationalquote #motivate #motivationmonday #quotelove #quotelife #quotefortheday #quoteoftheweek #motivationalwords #inspireothers #empowerothers #myhonestmotherhood #bossmom #inspiredaily #momcommunity #watchthemgrow #bossmama #ourdarlingadventurers #motherhustler #motherhoodsimplified #motherhoodjourney #motherhoodunited #motherhoodmoments #motherhoodinspired #motherhoodunplugged #sunshinecoast See more

13.01.2022 Have you heard of the @auspost latest initiative? It’s too send a letter to future generations telling our story and personal experience, of what it was like to go through and live through COVID. Even though I count my blessing as one of the lucky ones, it sure did affect us all in one way or another.~>> First time in history we can save the human race by lying in front of the TV...... let’s not screw this up! ~>> funny to think for a period of time this was actual...ly true! I feel as though a lot of us went on a journey and experienced the full roller coaster of emotions over the past couple months however if you could write just two words.... Two words, to describe your feelings towards Covid? . . . For me first words that come to mind are totally foooooked, second thought my two words are.... gratitude and presence..... what are yours? . . . #bambiniwellness #avisflashcards #fitnessmotivation #mourishandmove #babyshowerpresent #babyboy #babyshowergifts #littlepiecesofchildhood #momlifeisthebestlife #familybonding #familyfuntime #educationaltoy #flashcards #babygirl #educationiskey #empowerkids #mindfulness #educationalfun #inspirehealthy #australianartist #supportsmallbusiness #sunshinecoast #flashcardabc #nourishtoflourish #nurseryart #motherhoodinspired #babyfood #momentsinmotherhood #exercisemakesmehappy #empoweredliving @ Sunshine Coast, Queensland See more

12.01.2022 GUILT FREE CRACKERS~>> Complete your next snack board with these Sweet Potato Paleo Crackers - only 7 ingredients needed & easy to make! | Grain Free + Vegan!!! | INGREDIENTS~>> ... 1 cup | 150 grams whole almonds 1/2 cup | 100 grams mashed sweet potato (nothing added to it) 1/2 cup | 50 grams tapioca flour + more for rolling out the dough 1/2 teaspoon salt 1/2 teaspoon garlic powder 1 tablespoon fresh rosemary, chopped 2 tablespoons olive oil INSTRUCTIONS~>> Preheat the oven to 375F/190C Add the almonds to a blender or food processor and blend until you reach a sandy but flour-like texture. Transfer the almond meal to a large mixing bowl with the mashed sweet potato, tapioca flour, salt, rosemary and garlic powder. Stir in the olive oil. Mix everything until it all comes together to form a sticky dough. Sprinkle a little more tapioca flour over a large sheet of parchment paper. Place the dough on top of the paper and then place another sheet of parchment paper over the top. Roll out the dough between the paper until it's 1/8 inch thick. Peel back the top piece of paper and cut the dough into 1 inch squares. Transfer the squares to a lined or greased baking sheet. Leave a little bit of space between each square. Transfer the baking sheet to the oven and bake for 18-20 minutes or until the tops are golden and edges are crispy. Remove from the oven and let cool for 5-10 minutes. Save recipe for your next picnic or Arvo drinks and nibbles!! Enjoy!! . . . . . #nourish #healthyrecipes #healthylife #healthfood #healthymom #bambiniwellness #wellnesslifestyle #wellnesstip #wellnessrevolution #nourished #nourishyourmind #nourishingfoods #nourishthechildren #nourishyourlife #nourishnotpunish #nourishandmove #nourishau #sunshinecoastmums #sunshinecoast #babylife #babyfood #recipe #recipes #healthyrecipes #babyfoodrecipes #recipeshare #easyrecipes #recipeoftheday #babyfoodideas #foodprep

10.01.2022 NUMBER 1 MUM HACK ->> Whether it be snacks in your pockets while shopping or taking a fitted sheet to the beach and turning it upside down and keeping a sand free area, snacks in the car/bag/snack hole (pockets), go to activity bag packed at all times, spare everything in car, or marshmallows on the freezer in snaplock bags as ice packs we all have a top that make the world easier. For me I’ve just been through a 6month period where I kept a box of princess Elsa ba...ndaids in almost every room, hey no judgement whatever works right?! What is your #mumhack at the moment? . . . . . . . #bambiniwellness #flashcards #wellness #wellnessjourney #alphabetflashcards #mindfulness #alphabetcards #littleloves #motherhoodjourney #kidslearningfun #healthyfood #kidsproducts #kidsfun #healthy lifestyle #exercise #procutstyling #australianproduct #supportlocal #stylist #newlymama #creative_kids #ig_motherhood #motherhood #ourtinymoments #simplychildren #littlepicesofchildhood #documentingmotherhood #mumlife #thehappynow @ Sunshine Coast, Queensland See more

09.01.2022 KETO RASPBERRY CRUMBLE BARS - GF, easy, healthy, keto, low carb, paleo and vegan! BOTTOM LAYER 2 cup Almond Flour 2 cup unsweetened desiccated coconut... 1/2 cup Coconut Flour 4 tablespoons Coconut oil melted 6 tablespoons Stevia or honey or maple syrup 2 tablespoon Vanilla extract 8-10 tablespoon Water RASPBERRY CHIA JAM 3 cup Frozen Raspberries 1/4 cup Water 1/2 cup Chia seeds 1/4 cup Stevia or maple syrup or honey 1 teaspoon Vanilla extract TOP LAYER 1 cup Coconut chips 1/3 cup Almond Flour 1/2 cup unsweetened desiccated coconut 3 tablespoons Stevia or honey or maple syrup 2 tablespoons Coconut oil 1/4 teaspoon salt INSTRUCTIONS Preheat oven to (180 C). Prepare a square baking tray (8 inches), covered with parchment paper. Set aside. BOTTOM LAYER~>> In a food processor add the almond meal, desiccated coconut, coconut flour, honey, salt, coconut oil and vanilla and water. Process until it gets crumbly and all the ingredients are coming together. Always add 2 tbsp of water at a time and check with a small portion of the dough. If it holds well together you added enough water. Evenly press the batter into the prepared baking tray. Using a fork, pick the base few times. Bake for 15 minutes. Cool down fully in the tray before spreading the raspberry jam on top. JAM~While the bottom layer is baking prepare the jam. In a small saucepan add all the jam ingredients. Cook the jam under medium heat stirring constantly. It is ready when the raspberry are fully melted and it forms a thick jam. TOP LAYER~ Add all the top layer ingredients into a mixing bowl. Use your hand to combine the ingredients together. Crumble those ingredients on top of the last layer - the chia jam - and return the tray to the oven for 10 minutes to slightly toast the coconut crumble layer. Fully cool down for 1 hour in the pan. The jam must be set and at room temperature before making slices. SAVE NOW! . . . . . #healthy #sweets #paleo #misszkitchen See more

07.01.2022 My kids are my workout buddies Sticking with an exercise routine can be a struggle for anyone. But for Mamas, squeezing in workouts can feel darn near impossible. After all, how are you supposed to find time to work out when you can’t even go to the bathroom undisturbed? Between caring for kids, workplace demands, household chores, doctors appointments, school and all the rest, there is often precious little time for us to sweat....... I can’t do 45 to 60 minutes like I used to as I have the girls full time. Instead, I move my body when I’m with my kids. I do squats at the park, planks when we play trains, and triceps dips while we chalk up the driveway. I’ll even squeeze in a lower-body barre sequence at the bathroom counter while the girls take a bath. While I try almost every morning to to a workout, sometimes I am given the gift of a solid session, other times the girls have other ideas! They do love when I turn up my beats and we have a dance party in our living room. It’s a great cardio blast! Why I Make Time: The days can be hard, the juggle between running a household, a company and two kid’s full time is a lot. Exercise helps me feel calm and in control. Even if there’s a lot on my plate, I’ll commit to five minutes of movement, and it almost always leads to more. If I skip more than two days of working out, I’m irritable. Caregiving is rewarding, but it’s also demanding. ->>Don’t psyche yourself out. Before you think about the reasons not to be active today, just do it. -.>>No equipment? No problem. Stationary exercises like push-ups, planks, or crunches are easy to throw in throughout the day. ->>Bring the baby along. Buy a baby wearer. You can also do walking lunges and squats while wearing your baby. ->> put running shoes on and clothes you can be active in first thing in the morning, if dressed for movement your more likely going to grab those moments to do incidental exercise. . . . . Make your kids the reason you DO MOVE! @ Sunshine Coast, Queensland See more

06.01.2022 WHAT??? Avi’s A-Z educational and fun Avi’s A to Z Flashcards are a set of Flashcards like no other; they incorporate the Alphabet in both lower case and capitals, three words (animal name, descriptive word & name), A positive affirmation and definition, healthy ingredient/s & exercise all beginning with the letter on the card. On one side there is a watercolour hand painted artwork, on the other is the text on a bright coloured background. The set of 30 cards whi...ch include description cards & 26 Alphabet cards, come with 100% cotton carry bag, complete with custom timber bead. Cards are coated with celloglaze for extra layer of protection, perfect for little people! The Flashcards have their own website which details the variety of ways they can be used, as well as a plethora of healthy recipes using the ‘healthy food of the day’ and an Exercise tab, which demonstrates the ‘exercise of the day’ and give workouts and ways to implement them as well. . . . . . #bambiniwellness #avisatozflashcards #inspiredaily #empowerment #babyshowerideas #babyshowerfuns #babyshowergifts #littlepiecesofchildhood #momlifeisthebestlife #familybonding #familyfuntime #educationaltoy #flashcards #educationaltoys #educationalgames #empowerkids #empowerothers #educationalfun #inspirehealthy #australianartist #mumssupportingmums #sunshinecoast #flashcardabc #nourishtoflourish #nourishyourmind #motherhoodinspired #healthyfood #mindfulness #exercise #motherhood See more

06.01.2022 HELLO YOU BEAUTIFUL CREATURE! When was last time you took 10min to connect with your INSIDE YOU? Yes, that little lady that lives inside you that KNOWS you are amazing, brave, strong, powerful, kind, loving, great and KNOWS you can achieve all kinds of wonderful things in your life? I have discovered that, it’s only when we truly connect with her that we start to believe that WE CAN make our dreams come true, and that we ARE WORTHY.... It’s not until you truly give your INNER YOU the voice she deserves that you will feel that your life is flowing. So what do you do to give her a voice? I meditate, I pray, I say my daily affirmations while I brush my teeth, I reflect upon my manifestation board while I workout, I eat lunch outside to ground my body by touching the grass, feeling the outside breeze or by just letting the sun kiss my skin. I am definitely not perfect, I still want to implement a self care routine and find time in a week that is kid free and not work, however I’m working on it. My personality is always look after me last, however I notice the difference it makes to give myself a moment to just be me. So what have you done today to allow your INNER YOU to make your life a little happier? Comment below and tag a friend you KNOW has great self love and inspires you . . . . . . . #fitmum #fitmom #bambiniwellness #exercise #exercises #fitnessmotivation #fitnessmodel #fitfam #mombod #wellnesscoach #wellnessmama #wellnessfitness #wellnessrevolution #sunshinecoastbusiness #nourishandmove #fitnesslife #fitmotivation #fitmama #exercisemotivation #fitnessfun #motivationalfitness #inspireothers #inspirehealth #inspirechange #inspireothers #empoweredliving #empoweroneanother #empowermoms #empoweredmom #fitandhealthy

04.01.2022 Why am I doing it~ they say ‘your WHY should make you cry’. My WHY is my deep set desire genuinely make a difference. To impact, educate and guide the next generation to live a life of Wellness through mind, body & nutrition. Initially my goal was to create a legacy, something my girls would be proud off and generate a revenue from something I believed in without taking time away from them. I quickly realized I wasn’t motivated by $$$, I am motivated by my... hunger for change. My WHY is to help/be apart of/create a wellness revolution. The WHY behind the action the ‘Why’, I love ‘THE WHY’. They say the ‘WHY’ should make you cry, why do you do what you do? What is your why? . . . . . . #bambiniwellness #worldoflittles #igmotherhood #mumswhostyle #thepersuitofjoyproject #celebrate_childhood #nothingisordinary #motherhoodrising #ig_motherhood #motherhoodsimplified #darlingmovement #mytinymoments #perfectbabaies #clickinmoms #realmomtogs #dailyparenting #thatsdarling #candidchildhood #letthembekids #avisflashcards #parenthood #thisislove #baby #sunshinecoastmums #mumswhohustle #baby #babymama @ Sunshine Coast, Queensland See more

03.01.2022 TOP 10 ~>> ‘Ways to RELAX and ESCAPE reality... As the world somehow continues to spin despite everything, it can be vital to your sanity to take a step back, when you can, and distance yourself from the stress of work, the deluge of news, and the pressure of your responsibilities. Here are ten ways to escape reality. ... 1) Immerse yourself in reading a good book - try to make reading regular again. 2) Build/create something with your hands 3) Get outdoors and Go Camping or Hiking - anything really in nature and try to take your shoes off even for a few mins to feel the earth beneath your feet and reconnect. 4) Go for a Swim or Get Some Exercise 5) Cook something new or if cooking isn’t your thing... learn how to cook! 6) Watch a movie or a new TV genre 7) Pamper yourself - face mask, bath, scrub, nails, whatever you need to show yourself some love 8) Listen to a podcast while going for a walk along the beach 9) Paint or try one of those adult coloring books. 10) Take up journaling or writing in any form If none of the above tickle your fancy then might I suggest actually take a vacation and get the heck offline!!! @greg_gardner_photography What’s your fave choice above? Mine is obviously number 9! . . . . #thatsdarling #liveauthentically #oureverydaymoments #kidscraft #kidsartideas #homeschooling #mummyandmetime #miniartist #funtimes #mompreneur #honestmotherhood #missaarttime #artime #ourcandidmoments #artist #motherhoodmoments #honestmoments #mamatip #bambiniwellness #nestingly #ohheymamas #mybeautifulmess #ig_motherhood #inbeautyandchaos #joyfulmamas #selfcare #discoveryunder10k #eternalmotherhood #unitedinmotherhood @ Sunshine Coast, Queensland See more

03.01.2022 If we are out and running errands, in order to prevent hangry gals, my 1 + 3yr old know I always bring snacks! I had them in the shopping trolley and Aviana asked for more food from my snack hole, yes the older lady behind me in the line gave me an odd look until a she worked out what was happening! Are you or your little ones pocket snack storers? Or have they hidden snacks of any description somewhere funny? .... . . . . . #bambiniwellness #quotes #quotestoliveby #quotesaboutlife #quoteoftheday #motivationalquote #motivate #motivationmonday #quotelove #quotelife #quotefortheday #quoteoftheweek #motivationalwords #inspireothers #empowerothers #myhonestmotherhood #bossmom #inspiredaily #momcommunity #watchthemgrow #bossmama #ourdarlingadventurers #motherhustler #motherhoodsimplified #motherhoodjourney #motherhoodunited #motherhoodmoments #motherhoodinspired #motherhoodunplugged #sunshinecoast See more

03.01.2022 How to use Avi’s A-Z Educational and Fun Mindfulness flashcards? These cards are designed around 5 core concepts: ~Learning ~Exercise... ~Healthy Eating ~Mindfulness ~Educational, interactive, limitless They can be used in a variety of ways from babies right through to school age to adults, both at home and in classroom environments. Here are a few examples- (for full detailed information pack on uses contact Bambini HQ) BABIES~>> ~Animal Sounds: saying the animal name and make the sound of the animal ~Colours: naming the colours of the reverse side ~Nursery art ~Perfect travel companion, easy to take to the park, cafe, beach, car, holidays wherever your little one may need some distraction & play! TODDLERS~>> ~ABC: Letter recognition ~Colours: naming the colours of the reverse side ~Repeating statements ~Getting involved in exercise ~Using healthy food of the day to cook with 3+ ~exercising themselves, getting involved in workouts ~Changing ‘You are’ statements to ‘I am’ spelling words/ reading/ phonics 5-10 ~Word of the Day: memory recall (younger ones, what was the word of the day?) Older ones learn to spell the word of the day or recite its meaning. ~Using Card of the day to do a workout or cook a healthy recipe My sweet 3yr old, wrote her full name by herself a few days ago, these Flashcards have certainly helped with letter recognition amongst so many other wonderful things! SHOP NOW~ link in bio . . . . . . . #bambiniwellness #avisatozflashcards #inspiredaily #empowerment #babyshowerideas #babyshowerfuns #babyshowergifts #littlepiecesofchildhood #momlifeisthebestlife #familybonding #familyfuntime #educationaltoy #flashcards #educationaltoys #educationalgames #empowerkids #empowerothers #educationalfun #inspirehealthy #australianartist #mumssupportingmums #sunshinecoast #flashcardabc #nourishtoflourish #nourishyourmind #motherhoodinspired #healthyfood #mindfulness #exercise #motherhood @ Sunshine Coast, Queensland See more

01.01.2022 WORKSPACE.... I have three work spaces technically, my office in front of the computer, my artist desk and my gym. We have recently moved to an older home and going to renovate one room at a time, I am excited to renovate my art/office space! For now though I am in LOVEEEEEE with the amazing gym renovation my beautiful husband built, its beyond anything I even dreamt off, all done on a budget and he's not a builder he is just incredibly talented! I have the exact s...ame equipment however the extra space just makes me feel invigorated!!! Sometimes I find myself working on the phone while walking in the bush on my one kid free day a week, I bloody love it!!! I would love to know where do you love and feel most inspired to work from? . . . . . Prints avail on website link in bio . . #bambiniwellness #ohheymama #kidsroom #moderntart #homeartinspo #neutralnursery #modernwatercolour #bohobaby #bohonursery #biggirlroom #bigboyroom #kidsinteriors #toddlersroom #decorforkids #watercolour #origionalart #prints #noosaart #noosastyle #discoveryunder2k #contemporaryart #officeinspo #watercolourstyle #floralprint #origionalart #watercolourpattern #pattern #vintagebaby #nordicstyle #nordickidsroom See more

01.01.2022 WHY did I include affirmations? WHY did I include mindfulness statements? Simply I believe, we are who we say we are, we are who we think we are. If you want to know where you will be five years from now, listen to the words you were speaking today, pay attention to the words that are coming out of your mouth.....and are your words partnering with your intention? These Flashcards were designed for both little people and Adults alike. It’s amazing how powe...rful making 3mins a day to practice the mindfulness statements can make to the both of you. I know we live manic lives and have the best of intentions, however try to even make it a once a week practice or pull one card from the deck a day and repeat it togther. Today we pulled ‘I AM AMAZING’! Tag a Mama who you think is amazing make her day . . . . . #motherhoodunplugged #motherhoodrising #momlifeisthebestlife #mumlife #mummydaughtertime #motherhoodsimplified #motherhoodmoments #motherhoodunited #motherhoodjourney #sunshinecoastmums #sunshinecoastkids #flashcards #babylife #instamom #myhonestmotherhood #babymama #ohheymama #joyfulmamas #heaventhroughmylens #littlepiecesofchildhood #ourcandidlife #kidseducationaltoys #motherhoodlens #momcommunity #watchthemgrow #literalmomgoals #sleepingbaby #motherhoodco #family #healthybaby See more