Barnesy's Aqua Fitness in Albion Park, New South Wales, Australia | Gym/Physical fitness centre

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Barnesy's Aqua Fitness

Locality: Albion Park, New South Wales, Australia

Phone: +61 450 785 150

Address: 11 Burroo Street, 2527 Albion Park, NSW, Australia

Website: http://facebook.com/peter.barnes.543

Likes: 34

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18.01.2022 Small informative article discussing how the body has it's own 24/7 detox system and explains where juice might fit into a balanced diet.

18.01.2022 Science based medicine giving a great explanation of the bodies natural ability to continually cleanse itself, without expensive store products.

18.01.2022 Having a little fat in your diet could be good for you, according to an article published by "My Fitness Pal". Just make sure you choose the right ones and always in moderation.

16.01.2022 This article is worth a read because it explains the role of carbs, protein and fats in the diet and how the body manages these nutrients.

13.01.2022 Obvious but very good advice to start your weight loss journey!

12.01.2022 Another bonus for coffee drinkers. The study links drinking up to 3 cups of coffee per day with a 50% reduced risk of colon cancer. Further studies required, but sounds good.

Barnesy's Aqua Fitness in Albion Park, New South Wales, Australia | Gym/Physical fitness centre