Base Podiatry in Mount Eliza, Victoria, Australia | Podiatrist

Base Podiatry

Locality: Mount Eliza, Victoria, Australia

Phone: +61 1300 776 055

Address: 2/18 Ranelagh Drive 3930 Mount Eliza, VIC, Australia

Website: http://www.basepodiatry.com.au/

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• Medical and health
• Medical centre
• Podiatrist

23.01.2022 During Stage 4 Restrictions we are only able to provide urgent care to high risk patients. Please call our clinic on 1300 776 055 and our podiatrists can assess if you qualify for foot care whilst restrictions are in place. We will be contacting all general care bookings to reschedule. ... Thank you to all of our beautiful patients for their support and understanding during this time. See more

22.01.2022 Prolotherapy uses a glucose and local anaesthetic mixture to promote healing of injured joints, ligaments and tendons. In the foot and ankle it is commonly used to treat heel pain, plantar fasciitis, morton's neuroma, plantar plate, Achilles tendon and ankle injuries. The primary action of prolotherapy is to repair connective tissue (primarily ligaments and tendons) that has been strained. Book in for an assessment on 1300 776 055 to see if prolotherapy would be suitable to treat your foot and ankle injury. OR book online via www.basepodiatry.com.au

22.01.2022 Unsightly skin? Bumps and lumps on your feet? We can help!! Callous and corns are different forms of thickened dry skin that occur due to friction or direct pressure. They are both often signs of issues like poor foot mechanics, tight shoes and joint abnormalities. The podiatrists at Base Podiatry are highly skilled at removing the deep core of a corn and friction callous. Strategies to reduce the pressure over the callous and/or corn are advised to help prevent them from reo...ccurring. Corns and callous can return if the pressure continues. Bookings can be made online via www.basepodiatry.com.au OR call Mount Eliza 1300 776 055 #corns #callous #hardskin #basepodiatry #podiatry See more

22.01.2022 HOORAY!! Our Mount Eliza clinic is open as normal from today! Thank you for your patience and understanding during this difficult time. Bookings can be made online via our website www.basepodiatry.com.au or alternatively please call 1300 776 055 to book over the phone.... We ensure that door handles, counters, chairs and other areas that are touched are wiped down throughout the day with antibacterial solutions. We kindly ask that each patient to wear a mask and to use the hand sanitiser provided at reception upon entering the clinic. If you feel unwell or are displaying symptoms such as a cold, cough or sore throat please DO NOT attend the clinic. We look forward to seeing you all soon! Mark, Renee & Richelle Base Podiatry

21.01.2022 No amount of wishing will make your bunions go away, in fact the changes cannot be reversed conservatively... However! They can be stopped in their tracks with podiatry intervention. Don't wait any longer and book in to see our podiatrists for a bunion management plan. Book online via www.basepodiatry.com.au or call 1300 776 055.

21.01.2022 Our Mount Eliza clinic is open as normal, we will continue to provide podiatry care using the same thorough hygiene precautions and procedures that we use everyday. We will also ensure that door handles, counters, chairs and other areas that are touched are wiped down throughout the day with antibacterial solutions. We kindly ask that each patient entering and leaving the clinic uses the hand sanitiser provided at reception. If you feel uncomfortable about attending your sch...eduled appointment we are more than happy to reschedule this for you. If you feel unwell or are displaying symptoms such as a cold, cough or sore throat please do not attend the clinic. Thank you for understanding. We look forward to seeing you soon. Mark, Renee & Richelle Base Podiatry

20.01.2022 Footy boots not quite right? Are they causing heel pain? Shin pain? Heel slipping? Podiatrist Renee (our football boot guru) can help! Book in online via www.basepodiatry.com.au OR call Mount Eliza 1300 776 055

20.01.2022 Heel Lifts Podiatrists can often recommend heel lifts, maybe you have a leg length discrepancy, or your Achilles needs a break to heal, or to take the pressure off your heel. Whatever the reason it is important that you don't just guess what you need as adding the wrong height heel lift or adding it where not needed can cause more issues, it may even affect the alignment of your knees and hips. Seeking a podiatrists opinion is your first step. They can assess and diagnose... the issue, they may even send you for a scan if they are suspicious of an underlying cause of your symptoms. Bookings can be made online via www.basepodiatry.com.au or call Mount Eliza 1300 776 055 #heellifts #heelpain #mounteliza #podiatry #basepodiatry See more

19.01.2022 Thickened toenails can be caused by: Injuries - Nails can become thicker as they heal. In most cases the thickening of the toenails is often temporary and will return to normal when the damage is healed. Fungus - Fungus growing around the nail can cause the nail to separate from the nail bed as the fungus fills in the area. The nail may also become yellow or brown. Some skin conditions can cause the dead skin cells around the nails to become inflamed or irritated. As th...e irritation becomes worse the toenails thicken and can be quite difficult to maintain. Poor circulation can also cause the toenails to thicken. When there is less blood flow to the toes, it will lower skin quality and the quality of the nail deteriorates. If you have thick nails it can be quite hard to take care of them yourself. There are a few different ways our podiatrists can care for your feet in this case. Book an appointment via www.basepodiatry.com.au OR call 1300 776 055 #thicknails #basepodiatry #podiatry #mounteliza #mtelizavillage See more

19.01.2022 Seeing your elderly family members over the next few weeks? Make sure you check in with them about their foot health. Unfortunately as we age, many of us cannot reach our feet to care for them. It can sometimes be a sensitive topic for some, however not for us, our job as podiatrists is to make sure our patients have their feet in the best condition possible. With healthy skin and nails discomfort can be avoided. www.basepodiatry.com.au Mount Eliza 1300 776 055

18.01.2022 Stretch those feet! Whether you exercise or not, stretch! Why you ask? It can help avoid Achilles tendon injuries and heel pain Decreases chances of pain in the arches Decreases chances of tears in the tendons... BOTTOM LINE... it helps prevent injuries. Make it the same time every day and make it part of your routine. After a shower is always ideal as the muscles are warm and relaxed. Mount Eliza 1300 776 055 www.basepodiatry.com.au #stretching #basepodiatry #footstretch #mteliza See more

18.01.2022 Moisturising cream just not cutting it? If your feet are dry and cracked you would benefit from a podiatry visit. Our podiatrists can get your feet looking and feeling so much better. No more dry skin catching on the bed sheets after a podiatry visit! #silkysoft #smoothfeet #nomoredryskin #basepodiatry #podiatry Bookings can be made online via www.basepodiatry.com.au or Mount Eliza 1300 776 055

16.01.2022 Want to know a secret? We have the best cream in town for dry, cracked and rough skin. Fast results, non-greasy with 20% urea. Your feet will thank you! Available for purchase at Base Podiatry Mount Eliza.

16.01.2022 Painful INGROWN TOE NAILS can get out of hand quite quickly. Treating them early can negate the need for surgical interventions. Base Podiatry will advise on the best way to manage your ingrowing toe nails. Our podiatrists are highly skilled at these minor procedures and can ensure you never have to worry about those tender toe nails again. Bookings can be made online via our website: www.basepodiatry.com.au OR Mount Eliza 1300 776 055... Frankston 8707 0830 #basepodiatry #soretoes #painfulfeet #podiatry #ingrowntoenail#wecanhelp See more

15.01.2022 Does your child need their feet checked before they head back to school? Do they have plantar warts, flat feet, foot pain or are they pigeon toed? Or maybe they have an ingrown toenail. We can help! Our podiatrists are fantastic with kids. Book in now online via our website www.basepodiatry.com.au or call 1300 776 055.

15.01.2022 Does your child experience foot pain? Bring them down to Base Podiatry Mount Eliza, we can assess your child's feet and footwear and determine whether there are any underlying issues causing them pain or discomfort. Book through www.basepodiatry.com.au Or call... Mt Eliza: 1300 766 055 #podiatry #kidsfeet #mounteliza See more

15.01.2022 WALKING ON SAND Take a walk on the Mornington Peninsula sand! It's good for: Proprioception (sense of knowing where your body is) Balance... Improving muscle strength in feet and ankles Improving leg strength Improving foot and ankle flexibility Such a good excuse to take advantage of the beautiful bay we live along! Mount Eliza 1300 776 055 - Monday to Thursday www.basepodiatry.com.au See more

15.01.2022 Do you have any of the following during training or exercise? * SHIN PAIN? * FOREFOOT PAIN (BALL OF THE FOOT)? * ANKLE PAIN? If so, seeing a podiatrist can be extremely beneficial, addressing these issues can provide you with a solution so that you can continue playing sports comfortably and at your best.... Book via our website www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #sportspodiatry #shinpain #shinsplints #footpain #anklepain #ankleinjuries #basepodiatry #podiatry #mteliza #mtelizavillage See more

14.01.2022 Heel pain in the morning, during the day or at the end of the day... whenever it is, heel pain is not fun! Call our rooms and book in now for an assessment, explanation or diagnosis of why pain is being experienced and a treatment plan to get you back on your feet comfortably! Mount Eliza 1300 776 055 Frankston 8707 0830 #heelpain #basepodiatry #wecanhelp

14.01.2022 These cheeky little devils do not discriminate. The ladies, the men, the young, the older... Do you have one? Our podiatrists can very easily take care of these corns and prevent them from getting bigger and more uncomfortable. Book in online via our website www.basepodiatry.com.au or call 1300 776 055.

13.01.2022 Mortons Neuroma is a painful condition of the nerves in the ball of the feet, most commonly between the 3rd and 4th toes. The metatarsal nerve becomes swollen and compressed between the metatarsal bones. Bursitis is often present as well and increased the level of swelling and nerve compression. Symptoms include: toe numbness... swelling of the ball of the foot (around the toes) sharp, stabbing pains between the toes burning sensations worse with tight shoes or heels Treatment mainly focuses on allowing the metatarsal bones to spread and stop the nerve becoming irritated. Suitable footwear in combination with a metatarsal pad and foot orthotics commonly provide great relief for Mortons Neuroma. Call now on 1300 776 055 if you are experiencing any of these symptoms through the ball of your feet to have a Base Podiatry assessment. OR book online via www.basepodiatry.com.au

13.01.2022 Sore feet? Dry skin? Cracked heels? Thick nails? Come and see us! Book online www.basepodiatry.com.au or call 1300 776 055

13.01.2022 Let's talk dead lifts, front squats, overhead squats and shoulder presses... if you do these... kudos to you for exercising! When doing these exercises all we ask is that you take care of those tiny little foot bones and joints, make sure when you load your lower limb joints that you are supporting them correctly. This could be by wearing the correct shoes with adequate support, wearing orthotics and most importantly listening to your body when you experience lower limb pain or notice changes such as bunions forming. For any advice on loading foot joints our podiatrists are available from Monday to Thursday Mount Eliza 1300 776 055 www.basepodiatry.com.au

13.01.2022 New stock has arrived! How cute is this little wedge in Rose! #mtelizavillageshopping

13.01.2022 Kids love our podiatrists because they are gentle and great with kids. This means the experience of seeing a podiatrist is a good one. Our podiatrists are conservative and want to ensure that kids have happy healthy feet, along with healthy nails and skin. If you have any concerns about your child's feet please rest assure they are in good hands here at Base Podiatry. Bookings can be made via www.basepodiatry.com.au OR Mount Eliza 1300 776 055

11.01.2022 You'll look down and wonder whether you are leaving the clinic with the same feet after a medicure! Our podiatrists are experts in skin and nail makeovers! Your feet feel so soft and light, if you've never seen a podiatrist now is the time before life gets too busy again! Book in online via our website www.basepodiatry.com.au or call 1300 776 055.

10.01.2022 Kids love our podiatrists because they are gentle -and great with kids. This means the experience of seeing a podiatrist is a good one. Our podiatrists are conservative and want to ensure that kids have happy healthy feet, along with healthy nails and skin. If you have any concerns about your child's feet please rest assure they are in good hands here at Base Podiatry. Bookings can be made via www.basepodiatry.com.au OR Mount Eliza 1300 776 055

10.01.2022 The podiatrists at Base Podiatry are highly skilled in the advanced use of ESWT and can determine if it is suitable for your foot or ankle condition. The beauty of treating soft tissue injuries using shockwave therapy is there are no negative side effects, no injections and less use of strong medications. Book online via www.basepodiatry.com.au OR call Mount Eliza 1300 776 055 #shockwavetherapy #mounteliza #podiatry

09.01.2022 Are you worried about your bunions and are they getting worse? Are your bunions painful when you walk? Are your bunions painful with certain shoes? Do you dislike the look of your bunions? Do you wish to avoid surgery?... Your bunion assessment will cover: Comprehensive history of your bunions Thorough posture assessment Walking and running analysis Diagnosis to explain why your bunions have developed Treatment plan to best manage you bunions from here on Bookings can be made online www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #basepodiatry #bunions #uncomfortablefeet #wecanhelp See more

08.01.2022 VICTIM OF COLD FEET? This treatment package is for you. Our lovely podiatrists will firstly give your feet a skin and nail makeover, they will then emerge your feet into beautiful warm paraffin wax to heat those joints and muscles and lock in moisture. 45 minutes of time for you! Your feet will thank you! Bookings can be made online via www.basepodiatry.com.au OR call 1300 776 055... #mounteliza #mtelizavillage #pamperyourfeet #coldfeet #winterfeetblues #basepodiatry See more

08.01.2022 Are you expecting? We understand that during pregnancy it can be hard to reach those feet! Let us look after your feet for you! #pregnancy #basepodiatry #tiredfeet Mount Eliza 1300 776 055 OR book online www.basepodiatry.com.au

07.01.2022 Does your child experience foot pain? Bring them down to Base Podiatry Mount Eliza, we can assess your child's feet and footwear and determine whether there are any underlying issues causing them pain or discomfort. Book through www.basepodiatry.com.au Or call... Mt Eliza: 1300 776 055 #podiatry #kidsfeet #mounteliza See more

07.01.2022 Do you or someone you know have diabetes? Higher blood sugar levels can affect the nerve endings in your feet and also contribute to poor circulation to your feet. Other effects include skin and nail issues, venous insufficiency (swollen ankles) and changes to foot posture. At Base Podiatry, we offer a high level of foot care for people with diabetes. Ongoing nail care, footwear advice, sensation and blood vessel testing and advice on how best to manage your foot health on a... daily basis. Preventing secondary foot issues from diabetes is an important part of managing your diabetes. Book online via our website www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #diabetes #basepodiatry #wecanhelp #nailcare #footcare See more

06.01.2022 Last minute stocking filler! Archies thongs! $35 Sizes 5 through to 12 available! We are open until 5pm today! #mtelizavillage

06.01.2022 Achilles injury?? The Achilles can become injured for a number of reasons. The insertion, the tendon sheath and the tendon itself can become injured through -poor foot posture (commonly excessive pronation or supination) -muscle weakness -overuse of the tendon... -tight calf muscles It is important to get the correct diagnosis and start treatment as soon as possible as Achilles injuries are known to linger and degenerate if unattended. If you are suffering from an Achilles injury, an assessment will provide a diagnosis of the causes and a treatment plan to treat those specific causes. Treatment can include orthotic therapy, shockwave therapy, footwear changes and strength and conditioning exercises. Bookings can be made online www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #sportsinjury #achilles #podiatry #basepodiatry See more

06.01.2022 Pregnant? Can't reach your feet? Our podiatrists are not only experts in skin and nail care, they can also give those sore feet a nice massage at the end or your appointment. Book in online via our website www.basepodiatry.com.au or call 1300 776 055.

05.01.2022 We will keep it short because we know you've heard it all before... Our feet are the farthest body part from the heart, which means when your body is struggling to oxygenate your lower limbs, the following symptoms will arise in a matter of time: Numb or cold feet (from reduced circulation) Sore legs Slower healing of sores or ulcers... Slow nail growth Yellow nails Blue or yellow skin patches These are all red flag warnings that your body isn't doing what it is designed to do. We need our legs and feet to last the distance, don't jeopardise the expiry date of them. Ditch the cig! Mount Eliza 1300 776 055 See more

04.01.2022 Shin splints (medial tibial stress syndrome) is an inflammation of the muscles, tendons, and bone tissue around your tibia. Pain typically occurs along the inner border of the tibia, where muscles attach to the bone. In general shin splints occur when the bone tissue and muscles attaching to the shin become overworked and overloaded. This can be caused by a flatter foot posture, a rigid foot posture or exercising in inappropriate footwear. Book in for an appointment online via www.basepodiatry.com.au or call 1300 776 055 #shinsplints #basepodiatry. #mounteliza

03.01.2022 ICING FOOT OR ANKLE INJURIES/PAIN Get out those frozen peas! Using an ice pack (alongside your injury/pain treatment plan) can often temporarily take away some discomfort. Icing a specific area constricts blood vessels, which decreases blood flow which then can help to decrease swelling, inflammation, pain, and muscle spasms. If you have relentless foot or ankle discomfort don't use Dr Google and self diagnose, our podiatrists are your first port of call. Bookings can be ...made via www.basepodiatry.com.au or call Mount Eliza 1300 776 055 #footpain #podiatry #basepodiatry #mounteliza #icepacks #footinjury See more

03.01.2022 "My feet are sore!"... heard this lately? We have after school appointments available Tuesday and Thursdays up until 6:30pm at our Mount Eliza Clinic. Nip the issue in the bud and see one of our experienced podiatrists for an assessment and advice. Mount Eliza 1300 776 055 Alternatively book online via www.basepodiatry.com.au

03.01.2022 Blisters can be a nuisance! They can interfere with everyday life. They can also delay training and get in the way of running our best at events! Our team of podiatrists can help with prevention and treatment. Bookings can be made through www.basepodiatry.com.au OR Mount Eliza 1300 776 055... #blisters #basepodiatry #getbetterfeelbetter #shoes #training See more

03.01.2022 Foot orthotics are prescribed by podiatrists to help redistribute forces and loads that cause chronic foot and leg injuries. This will ensure that your foot or leg condition can rehabilitate in a timely manner and also help prevent the reoccurrence of the injury. Many foot and leg injuries are mechanical in nature. These mechanical issues can arise from poor foot posture or poor functional stability through the legs and pelvis. Addressing these issues with mechanical treatmen...ts (foot orthotics, footwear, plantar padding) as well as functional strength and flexibility exercises is key to a successful treatment outcome. A comprehensive assessment is required to determine the correct prescription for foot orthotics. Bookings can be made via www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #orthoticsupport #basepodiatry #podiatry See more

03.01.2022 Children will often have a flatter foot posture as they learn to walk. This is because the muscles and ligaments are still developing and the foot is quite supple and flexible. The majority of children develop normal foot posture which allow them to run and play sport freely. There are some children that maintain a flat footed posture. This lower and more flexible arch can lead to symptoms in the foot and legs. This is generally dependent on the level of sport, rapid growth o...r poor footwear. If your child develops symptoms in their feet or legs (pain after/during sport or periods of standing and walking) then their foot posture may be a factor. The podiatrist's at Base Podiatry can assess and treat conditions associated with foot posture and development and give you the right advice for your child's development. Bookings can be made online www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #flatfeet #footposture #basepodiatry #footdevelopment #podiatry#growingkids See more

02.01.2022 Look familiar? Plantar warts are caused by the human papilloma virus (HPV). Our podiatrists can advise on the most appropriate treatment for your plantar wart. Multiple warts on one or both feet can be treated effectively by a form of needling to promote the body's own immune system to fight off the virus. Other treatments can involve the use of cryotherapy or acids to burn through the layers of the wart tissue. We can provide advice on which treatment would be suitable for y...ou or your child. Bookings can be made online via our website www.basepodiatry.com.au OR Mount Eliza 1300 776 055 #basepodiatry #plantarwarts #podiatry See more

02.01.2022 The perfect way to treat yourself during this isolation period... Our podiatrists are the foot makeover gurus. We can have your feet feeling and looking great in no time. No nail polish applied, just expert skin and nail care that will leave your feet feeling smooth and soft. You'll wonder why you didn't come sooner! Book in online via our website www.basepodiatry.com.au OR call 1300 776 055 and leave a message and we will call you back to find a time suitable for you. ...Home schooling? No worries, we have afternoon appointments available as well as some evening appointments. We look forward to seeing you soon! The Base Podiatry Team #mteliza #mtelizavillage #podiatry #pamperyouself Please note: Please wear a mask as per government guidelines. See more

01.01.2022 PEDICURE DO'S & DON'TS 1. Resist the urge to shave your legs before receiving a pedicure. Freshly shaven legs or small cuts on your legs may allow bacteria to enter. 2. Emery boards are extremely porous and can trap germs that spread. Since they can’t be sterilized, don’t share nail files with friends and be sure to bring your own to the salon, unless you are sure that the salon replaces them with each customer. 3. Ask the nail technician not to push back your cuticles: The n...ail cuticle is one your body’s protection mechanisms for keeping bacteria out. By pushing the cuticle back, you place yourself at a higher risk of infection. 4. Don't use the soaking tubs unless you can be sure they are sterile. Soaking tubs are a haven for bacteria and fungi. 5. Frequently taking off nail polish and allowing the nails to breathe helps prevent extra moisture from building up under the nail. Try pick some times out throughout the year that you don’t use nail polish , your nails will thank you. 6. If you have Diabetes you should be having all your nail and skin care carried out by a podiatrist where you can be sure that autoclave sterilized instruments are being used. www.basepodiatry.com.au 1300 776 055 See more

01.01.2022 Let's face it... itchy feet can drive you absolute bonkers! There are a few different conditions that cause itchy feet, such as dry skin through to tinea. Our podiatrists can assess your feet, identify why they are itchy and put an at home treatment plan in place. Stop putting up with the itch and book in today! Mount Eliza 1300 776 055 www.basepodiatry.com.au