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Bauerfeind Australia

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24.01.2022 Elbow pain can make everyday life frustrating and difficult, twinging and aching every time you try to pick something up. Whether it’s a fracture, tendinitis or nerve pain, wearing the right support can mean the difference between getting on with your day and long-term discomfort. To assist with managing elbow pain, today we are shining the spotlight on the EpiTrain Elbow Brace and what sets it apart from the sleeves available at your local chemist. Read more https://bit.ly/2LwQciA

23.01.2022 It’s what what we do. Recovery, injury management, training, and performance all of which go hand in hand. We love to be there every step of the way. We work with elite teams such as the Sydney Roosters and every day warriors with common issues by providing our compression garments, braces and supports. It was extra special when dual international SBW came by for some Bauerfeind gear along side Joey and Lindsay who are upcoming stars at the Roosters.... Goodluck tonight! #motionislife

23.01.2022 Simple solutions to relieve knee pain. Knee pain can get in the way of day-to-day activities. To help manage the discomfort our experts have gathered a few tips which are easy enough to try at home. At the link below ... https://bit.ly/2Z3xrah See more

22.01.2022 The pain, swelling and lack of mobility that come with a torn ligament can be frustrating, not least of all because it stops you being able to do most daily tasks. If you're looking for the fastest way to heal a torn ankle ligament, here are three of our top tips https://bit.ly/36fZM1q

22.01.2022 Building strength in your core and lumbar regions is one of the most effective ways to minimise back pain, as well as reduce the risk of injury. Learn more https://bit.ly/2FPz6JN

21.01.2022 Expert tips for protecting your knees while exercising and losing weight. Find out more, at the link below https://bit.ly/2YG6DwJ

21.01.2022 Whether you run around the local park or you're a professional athlete, the benefits of real, medical-grade compression are undeniable. Learn about the different types of compression and how they can benefit performance. At the link below https://bit.ly/34poiwp

21.01.2022 State of Origin: Final Countdown Never before has the home-field advantage held so much sway. With the game normally taking place in the middle of the season, players are at their peak, warmed up and in the right headspace.... However, with COVID changing the schedule this year, Origin has taken place at the end of the season, meaning that the players are exhausted and at their most tired, both physically and mentally. Read more: https://bit.ly/32Haxrb

20.01.2022 Lactic acid can sneak up on you and completely ruin your run or training session. Luckily, there are a few ways you can reduce the discomfort. Find out at the link below. https://bit.ly/3c3UG9A

20.01.2022 The spinal cord is a flexible structure that protects the nerves that run along your spine and control movement across your body. And a spinal cord injury is an umbrella term referring to any injuries sustained to the spinal cord or the nerves connected at the end of the spinal canal. Read more https://bit.ly/2Iw2iHG

19.01.2022 Tips for managing knee pain. Whether the pain comes and goes, or it's a consistent ache. Here are a few simple solutions to reduce discomfort in the knee. Learn more, at the link below.... https://bit.ly/31RoW3O See more

18.01.2022 If you've rolled your ankle once, there is a good chance you'll roll it again. Learn how to manage an ankle injury as well as tips to prevent it from happening again. At the link below ... https://bit.ly/2Zh2LSY See more

18.01.2022 Summer is a great time to enjoy time with mates. Having a great surf or dip at the beach, swimming in your friend’s pool while the barbie sizzles away or just enjoying a cold one on the porch, it’s hard not to love a lot of what summer brings. While getting out more is often good fun, nothing is worse than being struck down with sharp back pain. If you're currently suffering a bad back, here's how to find relief. Read more https://bit.ly/2K7eFL0

18.01.2022 Running, like walking, is one of the easiest and most effective ways of getting in shape and improving fitness. It can seem simple, and in most cases it is. Just pop on some joggers, open the front door and start running. But while the beauty of running is that you can do it virtually anywhere, some places are better than others. Read more https://bit.ly/2XSCwBn

17.01.2022 Heel Spurs tend to irritate and inflame the heel, causing pain and discomfort. Treatment ranges from home remedies, like salt baths and cold therapy. All the way to medical treatments like corticosteroid injections and surgery. Learn more at the link below https://bit.ly/2FDElvV

16.01.2022 Origin decider just around the corner! Check out how the Queensland Maroons are using Bauerfeind to train smarter and recover faster with our world leading compression and supports. #QLDER

14.01.2022 There’s nothing worse than that moment when your heart stops, your mind freezes, and you know that once again the pain is back. In your head you can see yourself performing that killer serve, but this time your body protests before your racket can contact the ball. Read more https://bit.ly/2XxDsLk

11.01.2022 When it comes to strapping, wrapping, taping or splinting the wrist, there is a wide range of products and techniques available. In today's blog, we are going to cover two methods of strapping the wrist. Learn more at the link below https://bit.ly/2FDCibc

11.01.2022 Lopsided hips and back pain. Uneven positioning of the hips is also known as lateral pelvic tilt, as the pelvis is lifted when the hips are off level. Learn why it occurs and ways it can be treated. At the link below ... https://bit.ly/326tXWg See more

10.01.2022 Elbows, who doesn’t love them! These simple joints help us to properly use our hands in virtually every action, from throwing a ball to playing on the guitar. Everyday use of the elbow is something we often take for granted until it’s injured. But how do you treat a sprained elbow? Here's how! Read more https://bit.ly/3qyt3LP

10.01.2022 Hyperextension occurs when the knee joint extends too far forward, causing the knee to bend inwards. Along with pain and discomfort, it causes strain on the ligaments, meniscus, cartilage and the bones themselves. Learn how it can be prevented, at the link below https://bit.ly/32g6Bxu

10.01.2022 Whether you're still in lockdown or you enjoy working out at-home. This simple guide provides tips for a holistic, and safe, full-body workout. Without the need for a gym or equipment! At the link below https://bit.ly/3bdThws

09.01.2022 Knee injuries are the most common of all joint injuries. This is due to overuse but also because there are so many different ligaments and joints. Just some of the knee injuries that can occur are, meniscus and ligament tears or strains, a fracture or dislocation, arthritis and swelling. Read more https://bit.ly/3kCyfuE

09.01.2022 If you’re looking to get in shape, ramp up your workout or just build up your fitness routine, then HIIT (high-intensity interval training) is a great way to go. However high levels of physical output often leading to high impact on the joints. This means that areas like your knees, hips and in particular your ankles are all under more strain than normal. Read more https://bit.ly/3snOkcH

09.01.2022 To operate or not to operate? It is a question which often divides the medical community with different surgeons, physios, GPs, and other specialists all having varied opinions. If you are managing a knee condition, it can be difficult to know if you need knee surgery or not. We're here to help! Click the link to explore your options: https://bit.ly/3kHFamW

08.01.2022 Exercising at home? With so many of us still working out in our living room or local park, it's important to look after yourself and stay injury-free. Our experts have gathered a few simples do's and don'ts for exercising at home. Learn more, at the link below.... https://bit.ly/3h18BxU See more

06.01.2022 Flat feet: in today's blog we are looking at how flat feet develop, ways to find relief from discomfort and options for treatment. At the link below https://bit.ly/2YT0Cg3

05.01.2022 Bauerfeind is proud to be an NDIS registered service provider. Learn how we can assist OT's working with those who require bracing and supports, insoles or compression. At the link below https://bit.ly/31zGTDQ

05.01.2022 Plantar fasciitis is a condition that occurs when the ligament that joins your heel to the front of your foot (known as the plantar fascia) becomes inflamed or torn. Want to know what it feels like? Find out here ... https://bit.ly/3cgvQU2 See more

05.01.2022 Ehlers-Danlos Syndrome is complex, to say the least. With 13 different types of the syndrome - ranging from the more common hypermobile EDS, to the extremely rare vascular EDS. Defining and categorising it can often be as difficult as the diagnosis itself. Learn more on comorbidity, mental health and life as a zebra here: https://bit.ly/30cQHCZ

04.01.2022 Exercise is great for you, however, muscle soreness, aches, and stiffness in the days after a workout can sometimes put us off, especially when our calves get sore and make every step frustrating and painful. Learn more about the main reasons why calves hurt after exercise. Plus tips on how to manage the pain and prevent it from occurring again here https://bit.ly/3j9LjaX

04.01.2022 Rolled or sprained ankles, a bad twist or fall, even fractures. All of these have one thing in common, ligaments. Ligaments are fibrous bands on connective tissue that join bone to bone and are responsible for guiding and stabilising movement of the joint. To assist those who have suffered an injury, we have collated some tips for ankle ligaments and the road to recovery. Read more https://bit.ly/3kCyfuE

02.01.2022 With Bauerfeind recently becoming a registered NDIS provider, we wanted to take a look at a few ways we can help to improve the quality of life for those with Autism Spectrum Disorder. Learn more at the link below https://bit.ly/35qC4zl

02.01.2022 The meniscus is a crucial part of the knee, needed for virtually every movement of the leg. But can the injury be treated without going under the knife? We are taking a look at treating meniscus a tear without surgery and ways you can find relief from a knee pain. Learn more: https://bit.ly/34adlgp

01.01.2022 Your knees are the largest and often most used joints in your whole body. With the majority of joint problems occurring in the knees, understanding how to treat a knee injury is crucial to a full recovery. To help you navigate the world of knee supports and braces, we’ve created a full definitive guide for you as an easy to use e-book that you can find here: https://bit.ly/3lsq6u9