Bay Islands Massage in Russell Island | Spa

Bay Islands Massage

Locality: Russell Island

Phone: +61 411 953 329

Address: 2/2 Bayview Road, Russell Island 4184 Russell Island, QLD, Australia

Website: http://www.bayislandsmassage.com.au/

Likes: 328

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• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 Interested in getting a massage? Would you like to hear about other peoples experiences? Take a moment to watch our latest video, featuring testimonials from some of our current customers, and check out some of the techniques we use to help you relax and be pain free.

25.01.2022 We are open again after repairs in the office. We are also lucky to have a new patch of grass and a new flower garden outside our office. We welcome those who waited for the repairs to finish to get their appointment and our old and new clients! Please give Tatiana a call on 0411953329 or message on Facebook. PS. If you can not reach me on mobile please SMS me as the connection can be not very reliable, but I will get SMS for sure and will reply!

21.01.2022 Hi everyone, I am doing the last run of $400 10-massage packs. Just making a note about great value of these packs. One off massages is great but do not usually have a long lasting effect. Thanks to my dedicated clients, here is some of the feedback from those who take massage courses: old chronic pain in the body are gone, including headaches of different origin, free easy movements, recovered sensation, happy moods, good sleep... One of the strategies I use during the cours...e: first work with the big groups of muscle and then really focus on each individual area, finishing the course with a couple of sessions working on posture and balance. I am going to increase the price to $500 a pack next month because we are really getting busy and believe me it worth every cent - I look after my clients and work hard towards recovery and complete remission in symptoms. The video below has some of the examples of my work. Hope to see you all and spoil yourself on a weekly basis if you buy this awesome versatile pack. See more

19.01.2022 We are in need of a volunteer for a FREE physio session with our experienced physiotherapist. You must be able to come to our offices by 2:30pm today (Monday, 4th April 2016). This FREE session will go for 30-60 minutes. Get in contact via Facebook, or give us a call on 3409 1899.

19.01.2022 Has rolling my ITB been a waste of time? Lets get something straight, the ITB is supposed to be 'tight'. It's role (amongst other things) is to stabilise your ...lateral thigh. It does this by acting like a ligament running from your pelvic bone (pelvic rim on the outside) to the outside of the top of your Tibia (lower leg bone, just below the knee). It also has two muscles that attach to it, your TFL and your Gluteus Maximus (See photo - not 100% accurate but you get the idea). These two muscles contract and pull on the ITB to create a stiff lateral thigh that helps stabilise you when you walk, run, ride, etc. If its surgically removed, you will struggle to walk and fall over. Why does the ITB get 'tighter than usual'? When you have a biomechanical issue or your hip is not as stable as it should be, your body compensates by asking these two muscles (amongst others) to contract more aggressively and more often, pulling on the ITB to help stabilise more than it usually has to. Most of the time this goes unnoticed but every once in a while this pulling becomes excessive to the point that it compresses a lateral knee bursa (fluid filled sack that stops things rubbing on each other - like your ITB and your lateral knee in this case) and causes lateral knee pain. Is rolling the ITB worth while? If you are trying to lengthen the ITB then no. Squashing a bit of connective tissue like your ITB doesn't do much but hurt. You will definitely get an affect on the lateralis muscle (one of your quad muscles that lies directly underneath your ITB) which can also be working harder than usual to help stabilise and can cause stiffness and pain. If you want to 'loosen' your ITB, gaining a better and longer lasting affect, then self massage your TFL and Gluteus Maximus (with a tennis ball or similar), the two muscles that 'pull it tight'. Then find out why your body is overusing these two muscles or it will just continue to come back (usually either a technique or biomechanical issue or an unstable hip). So don't stop using your roller. Just understand that you may be having an affect on tissues other than the ITB. And then add in self massage to the TFL and Gluteus Maximus and some stretches to the same. Then, find out what is causing the tightness in the first place. If you are having ITB problems and you are not sure what you should be doing, give us a call. We can assess you, design a treatment protocol and home based protocol and get you back exercising. Brad Hiskins travelled with the Australian Triathlon team for more than a decade including world champs and world cups and Olympic Campaigns. He also worked with the Australian Institute of Sport Triathlon team while working at the AIS in Canberra.. 6253 2388

17.01.2022 Kids back to school? Why not come down and see us for a relaxing massage to help undo the school holiday stress. We have a new shop open at 2/13 High Street, Russell Island. Look for the signs out the front. Just a short walk from the jetty!

15.01.2022 GRAND OPENING PROMOTION! We are open a new office and would like to invite our valuable customers to visit us and receive great discounts! We offer $50 for 1 hour visits and $350 per pack prices for all new clients! You can find us down the back from the Ray White building on Russell Island. Look up for the signs! Address is 2/13 High Street, Russell Island, phone numbers 34091899 and 0411953329, or book your appointment online at www.bayislandsmassage.com. We are open monday to friday 9am-4pm, saturday 9am-2pm. Late and weekend appointments can be booked by contacting us on phone. Promotion is valid from 1 February till the end of the business on 6 February 2016.

15.01.2022 ** Just Released ** Get your Hoodie here ---> https://fabrily.com/massthera Sale Ends Soon.

14.01.2022 Tired of chronic pains in your muscles and headaches? Would like to indulge yourself and your loved ones with relaxation and special treatment? Today we open special promotion: bring your friend and get 1 massage free*. *(applies to 60 min massages, friend’s massage full priced, bookings must be done online at www.bayislandsmassage.com, leave a note at your booking with your friend’s name and a friend’s booking, applies both to home visits and My Health Aisle appointments).

14.01.2022 Massage Gift Certificates Fit Perfectly in Easter Baskets!

14.01.2022 After over two years of practicing massage on the islands, I noticed some interesting things. First of all- there is a considerable need in body care for islands residents and still - not too many people know about us. I blame random ways the info is distributed on the islands: people read ads on the jetties, but often omit old ones; periodic way does not work at all (I do get occasional calls from several years ago magazines); Facebook ads seen only by Facebook users (I have... feeling though that possibly over half of population avoids Facebook principally); word of mouth thing works steadily, but hard to make living out of it - need more dedicated clients to spread the word. However I sell more and more 10-visit packs and it makes me happy to see how regular massage really helps people. My clients reported recovered sleep, significantly improved migraines, better posture, flexibility (even in older people), treated conditions like plantar fasciitis, carpel tunnel syndrome, significantly improved sensation and movement in limbs after the stroke paraplegia etc. Saying that I still would like to add more services to the list: face care massage packs, anti-cellulite packs, honey massage, vacuum massage and more. All of these are principally therapeutic procedures, just with different emphasis. I was and still am blessed to have such dedicated clients, helping me to figure out lots of things, bearing with me and that I have opportunity to help. Thank you everyone who ever crossed ways with our business once or for longer! You all contributed to developing our business and learning to be better and better. Love and peace to everyone and hope to see more of you soon! See more

12.01.2022 Platinum Membership Super Bonus Mega Deal

12.01.2022 Merry Christmas and Happy New Year to our valued customers! As a sign of appreciation we offer two fantastic coupon codes on our most popular products. Please enter SANTA at the check out when booking your massage if you are buying Standard membership pack and XMAS2015 if you are purchasing one single visit. Gift cards are available, let us know in notes if you need it emailed to you (with the name of your friend or loved one), posted (add also your address) or picked up. Hope you have safe and relaxed holiday time! http://www.bayislandsmassage.com/pricing/

12.01.2022 Happy Ester to my Dear Clients! Thank you for a productive year and I have an excellent offer for you! Easter Week 28 March to 2 April is a study free week for me and I am willing to devote it entirely to my clients! I will be available for 7 days full time and give you great discounts for the Ester week ($50 single 1-hour visits, $220 for 5-visit pack, $350 for 10-pack for everyone)! We've just had an aircon unit installed in our new office and a new massage table! Be in hurry to book your time! Gift certificates are available! You can book your massage at www.bayislandsmassage.com, call 041195329, email [email protected] or message Facebook https://www.facebook.com/bayislandsmassage.

10.01.2022 Everyone who wanted to join us and at least try some of our massages! One more good deal to finish this season: Family Pack* with 10 60-minute massages. Amazing opportunity for you and your family members to improve your posture and health in general for as little as $40 per 1 hour visit. *Valid for 12 weeks, to be used for no more then 3 people. The promo is available for sale till end of business Friday 31 July 2015.

10.01.2022 Hi everyone, just a quick note - we are in a newly repaired office with outside garden done as well. We are waiting there for walking in clients most days of the week from about 9:30am till 3pm. To discuss visits, schedule day time, after-hours or weekend appointments, message me on Facebook or SMS me on 0411953329. Mobile visits currently are possible as well. We can be within out-of-reach mobile zone on the island, but we will get your message and will get back to you ASAP. Our prices are $75 per hour remedial massage or $250 for five 1-hour visits, used within 6 weeks. Enjoy your day and remember to look after yourself!

08.01.2022 Please watch the film and see some of our work. We offer personalised service. If you desire strong deep tissue massage, we are here to help. If you are very sensitive person, we can help you with minimal contact techniques. Clients satisfaction and well-being is our priority. Remember, you can easily book a massage, or find out more information by going to www.bayislandsmassage.com.... Our new promotional video was filmed and edited by Bay Islands Info.