Bay of Fires Yoga in St Helens | Yoga studio

Bay of Fires Yoga

Locality: St Helens

Phone: +61 405 181 297

Address: 60 Cecilia Street St Helens Tasmania 7216 St Helens, TAS, Australia

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25.01.2022 Are you ready to experience the beauty of connection, explore the art of internal alchemy and nourishment in reconnecting with Spirit through the wild of nature...? Join us for Spirit Calls- A Yoga & Ritual Retreat Tasmania in the wilds of Tasmania’s east coast on the untouched shores of the Bay of Fires for a down-to-earth luxury retreat. Indulge in 3 days of nature immersion including daily offerings of Meditation & Yoga, Sacred Cacao and Tea Ceremony, Sound Healing & Therapeutic Touch, Ecstatic Dance, Shinrin Yoku and Native Herbalism. There are 11 Days remaining March 20-22nd 2020! Explore the alchemy of emotional transmutation through Yogic movement and breathe practices. Invoke Spirit through the experience of devotional ceremony and ritual. Our intention is to seek harmony with the universe while resonating that same intention inwards into the vastness of our body and mind ... the innerverse. To book a place on this incredible journey, there are only three spaces available. Please contact us on any of the links provided below. Accommodation: Bay Of Fires Bush Retreat Accomodation will be single or twin share in luxurious Glamping bell tents. There is also the option to book one superior King Bed room and a stylish dormitory bunkhouse that comfortably sleeps six Yogis. Bay of Fires Bush Retreat offers a variety of accommodation options to suit your needs and is completely surrounded by nature’s sweet embrace. What an honor it is to provide this offering on the East Coast of Tasmania in one of the regions most reputable venue. Furthermore, the entire property will be exclusive to retreat guests throughout the course of this retreat so that all participants can allow themselves to feel completely immersed in their journey. Menu: The menu is designed from as much locally grown in-season Tasmanian grown produce as possible with a focus on recipes utilising food as medicine principles. All meals provided will be 100% plant-based and will be lovingly catered by former owner and Chef of the award winning 'Angasi Restaurant' Anita Neetsy Lewis Itinerary: Friday, March 20th, 2020 14:00 Check-in 18:00 Welcome dinner 20:00 Gentle Vinyasa Flow & Welcoming Ceremony Saturday, March 21st, 2020 07:00 Morning Vinyasa Chakra Flow practice 09:00 Breakfast 10:30 Australian Native Medicinal Herb Tea Ceremony 12:00 Lunch 15:00 Yin Yoga with Therapeutic Touch & Sound Healing practice 18:00 Cooking Class dinner 20:00 Ecstatic Dance & Sacred Cacao Closing Ceremony Sunday, March 22nd, 2020 06:00 Yinyasa Flow 08:00 Breakfast 10:00 Checkout NB: Please be advised that all Yoga practices are beginner friendly and all activities on offer throughout Spirit Calls are optional. There are designated quiet resting spaces available for use throughout our retreat. Philosophy Behind Spirit Calls Accessible, Grounded and Spirit Invoking Yoga & Ritual practices to enliven the way we show up in the world. Let’s build a stunning silence and open ourselves to sway in the language of stillness. Let us return to that wide open space we may have forgotten and call on Spirit. Let us remember our intimate entanglement with the wise and loving earth that constantly holds us, our beloved Mother Earth. In reconnecting our own synergy through Yogic and Ceremonial practices within the wild, we can begin to re-recognise ourselves as that which is one with all things. Our intention is to provide simple offerings that you can take home with you to enrich your everyday lives, and equip you with nourishing tools designed to nurture your state of being and quality of life. Investment: $650-$850 All Inclusive Pricing is dependant on accommodation preference. Facilitators: Krystal Yamamoto Yoga "Krystal Yamamoto is a E-RYT 500HR Yoga Alliance Registered Yoga Teacher and devoted practitioner of almost 20 years. She has received her 50HR Yin Yoga accreditation in Melbourne Australia and completed her 100HR Trauma Informed Yoga training in Kathmandu Nepal, where she also received her certification in Sound Healing. While she is passionate in exploring the bodies physical potential, the core of both her personal and teaching practice rests in the belief that the philosophies and techniques taught within the vastness of Yoga, are tools that facilitate transformative self-healing." Beck Hall Yoga "Beck Hall Beck is a passionate Yoga Teacher who completed her 200HR in Canggu Bali, her 300HR in Sri Lanka with Mathiue Boldron, and her 50HR Yin Yoga training with Annie Au. Beck is passionate about helping others achieve a life that is free from suffering, creating a space that allows you to simply let go and surrender. Beck’s intuition led her to becoming a yoga teacher. She often dreamt of being able to share the practice with others, therefore following the call from spirit to do so. Having been through a traumatic experience with Breast Cancer in 2015, she decided to leave the stressful life of being a corporate high achiever and follow her passion for Yoga and wellness. For More Information and Bookings: Contact: E: [email protected] W: www.wokeyogaretreats.com F: Woke Yoga Retreats

23.01.2022 FREE JUICY 9-10:30AM AEDT SLOW FLOW ON INSTAGRAM LIVE TOMORROW SATURDAY!!! . That’s 6PM Friday in NYC & Toronto; 7AM Saturday in Tokyo; and 7PM Friday in Santia...go Chile! I’d be honoured if you feel called to join me for an hour and a half of somatic indulgence, while I serve up a soul centering holistic Yoga practice designed to light you up! Lean INTO the discomfort and acknowledge each sensation as if the most intimate and vulnerable words of your dearest friend or lover! I hear you... I’m listening . Today I am grateful for that which moves me, that which resonates from the roots of the all pervasive divine truth with humble sincerity! Thank you for guiding me to assert my boundaries and giving me courage to voice my truths! Thank you for helping me release shame, anger and fear and armouring me with courage, acceptance and strength! . The spiritual warrior drinks in the gift of life and cultivates this appreciation in others. She reconciles with the warring nature of humans by cultivating compassion. She defends the innocent and is a champion for good. So to the fearful suffering heart that called our local council to come investigate whether we were mainlanders... I forgive you. I pray that you and all of us may connect deeper with that of love rather than fear, I pray that your capacity to love grows instead of shrinks. You are not alone and I wish you no harm. . Sending love and prayers familia, see you on the mat tomorrow Saturday 9AM AEDT Instagram Handle: @krystalibre

21.01.2022 TOMORROW Saturday, Krystal Yamamoto Yoga will be guiding you through a 9AM YANG YOGA practice that focuses on core strength and controlled transitions Yoga transitions are actually an opportunity to promote awareness and stay in tune with the moment. Transitions, poses or movements that help you move from one pose to the nextare a part of the practice as they help you stay present while maintaining structural integrity and smooth breathing as you come into each pose Tran...sitions also promote proper alignment by helping you prepare for and enter a pose, ultimately improving your body's positioning in the movement between poses as well as in the pose itself. By using transitions to promote proper alignment, you enjoy a safer, more effective practice See you on your mat Yogis

20.01.2022 6AM YANG YOGA tomorrow TUESDAY with Krystal Yamamoto Yoga What to expect An active practice (of varying styles) that emphasizes heat and strength in the body.... Since yang yoga incorporates many different styles, classes will all be different. Careful attention is placed on your breath to generate energy throughout the practice. Physically, you will build strength and flexibility, endurance and improved energy levels. Krystal is an avid practitioner of Yang Yoga, having practiced this style of Yoga for almost 20 years... her love for this practice will certainly translate as you flow under the guidance of her voice and your breathe Namaste Yogis

19.01.2022 Sometimes it’s only in the ecstasy of unrepressed movement that we may enter the stillness of our authentic selves. In such sacred moments, the world seems to ...be in step. This is why the idea of finding love across the dance floor endure symbolizing that, when we know the true rhythm of our heart, we know the other. . Alexandra Katehakis See more

19.01.2022 Krystal Yamamoto Yoga will be guiding you through a meditative Yin Yoga class tonight MONDAY at 6PM We look forward to meeting you on your mat , Namaste

18.01.2022 A Winter Solstice Yoga & Ritual Ceremony An invitation to cultivate awareness of the rhythms in nature, and the sharing of age old practices that attune our i...nner landscape to live in harmony with the universe. The time of Winter Solstice is aligned with transmutation, with endings or beginnings, and with death and rebirth. To honor these changes around us is to honor the changes within ourselves. It is to live consciously in relationship with all beings, to act and walk through life knowing that we are all part of the web of existence. This evening of reverence and celebration explores the use of powerful ancient tools and shamanic medicines such as Sacred Cacao & Rapeh, the practice of smudging and offering, as well as Pranayama & Yin Yoga to journey beyond the boundaries of perception and create the space needed for deep personal inquiry and self-transformation. Small tasting plates of organic vegan treats will be supplied as well as a small gift from Feast and Forage Finds Ceremony will take place on Sunday June 21st from 6-8PM, for more details on pricing and location, please feel free to private message me. Spaces are limited and bookings are essential. MITAKUYE OYASIN

17.01.2022 Delicious way to end this gorgeous week

16.01.2022 STUDENT REVIEW . Meet Steve Tripodi Yoga one of our divine masculine brothers, fellow teacher and friend . Beck Hall Yoga and I met doing our ytt200 training in Bali back in 2016, the energy she brought to the group and to my experience of the training gave me little doubt that the day I finally found myself lucky enough to get along to one of her classes that it would be as beautiful, nurturing and honest as she is. It was Beck's yoga retreat and warm welcome to her ho...me here on the east coast of tassie that meant I had the time and the best space possible to rediscover a daily yoga practice to which I am so very grateful to Beck for, you are truly doing yourself a favour when you gift yourself the time to take one of her classes . In the winter of 2018 I was lucky enough to assist and be mentored by Krystal Yamamoto in a 10 week yoga and strength program, Krystal is a wealth of knowledge and my personal practice as well as the craft of teaching yoga benefited emensely from this intensive program, her classes often encourage and reward you with finding that little bit extra you didn't know you had, all the while keeping your body safe and only ever exploring limits with a playful curiosity. You can be sure when you walk into one of Krystals classes that you will float out feeling nurtured and accomplished . Thank you for your loving words and continued support dear brother, we are honoured to have you as part of our soul tribe and look forward to growing each other for many years to come! Namaste Join Krystal Yamamoto Yoga tonight FRIDAY for a deeply nourishing hour of Yoga Nidra for only $5 at 5PM, see you on your mat Yogis

14.01.2022 Krystal Yamamoto Yoga humbly calls on your presence in joining her for a deeply anchoring YIN YOGA practice tomorrow THURSDAY at 5PM We call on the light of Mother Moons wisdom to cultivate a deeper sense of self acceptance in our practice of stillness and conscious activation of breathe NAMASTE YOGIS

14.01.2022 It’s a public holiday today, but we are OPEN Join Krystal Yamamoto Yoga tonight MONDAY at 6PM for a relaxing and nurturing YIN YOGA practice Take PAUSE... grant yourself permission to REST! The season of autumn is all about drawing your energies in and nurturing yourself from your roots and all that encompasses the centre of your being. Treat yourself to 90 minutes of giving back to YOU, you deserve it ... NAMASTE

14.01.2022 FREE intermediate Vinyasa Flow TOMORROW!!

14.01.2022 Blessed New Week to all We regret to inform that due to declining numbers in class participants, we have decided to ammend our timetable as follows. Effective as of this week, there is still opportunity to practice daily (with exception to Sunday as per our prior schedule). Our hope is to continue providing offerings to the community at an accessible cost, whilst manoeuvring our business model away from loss. We truly appreciate your understanding and support throughout this journey together, we literally wouldn’t be here without you Beck Hall Yoga will be guiding you for a deeply relaxing Yin Yoga offering at 6PM tonight, hope to see you on your mat Yogis! Namaste

13.01.2022 I do not particularly like the word 'work.' . Human beings are the only animals who have to work, and I think that is the most ridiculous thing in the world. O...ther animals make their livings by living, but people work like crazy, thinking that they have to in order to stay alive. The bigger the job, the greater the challenge, the more wonderful they think it is. It would be good to give up that way of thinking and live an easy, comfortable life with plenty of free time. . I think that the way animals live in the tropics, stepping outside in the morning and evening to see if there is something to eat, and taking a long nap in the afternoon, must be a wonderful life. For human beings, a life of such simplicity would be possible if one worked to produce directly his daily necessities. In such a life, work is not work as people generally think of it, but simply doing what needs to be done. . Masanobu Fukuoka . What is important to you right now? It may be the same as what I’m feeling. To feel safe, to feel nourished, and to stay feeling grateful. There’s a should-a voice that has very much NOW taken the back seat in my mind since the current state of the world has taken rise. I’ve had the desire to take my work to an online platform for a number of years now. While I’m super proud to see so many of my peers step up and take their teachings online at the moment, I on the other hand have taken this time to meet and listen to the resistance that has stalled this process occurring in my life. . I’ve come to notice that I’ve felt an urgency to execute this undertaking as somewhat of a task rather than responsibility. But I’ve come to understand that there isn’t any rush at the moment, there is literally a plethora of yoga available online so no one is essentially going without. If it’s the need for basic necessities like food, what is stopping me from sourcing this out myself? . Blessed to say that I’ve spent the past month nourishing us with fresh foraged food from the wild to sustain us (checkout my foraging page Feast and Forage Finds) I’ve been blessed to spend most of my days investing in my personal practice and connecting with sacred land, ethers and water! Every single day holds a space for ritual and conscious fluid movement and I cannot explain how ALIVE I am feeling immersed in this joy that is life! . However.... my spirit pulls me towards the path of service once again. This Sunday at 9AM AEST I’ll be teaching a FREE intermediate flow and announcing my online offerings that will commence next week! My classes are usually open level, however I have had some requests for a more intermediate offering which I would be delighted to share! . Hope to see you Sunday on both Instagram and Facebook live at 9AM AEST for a juicy intermediate flow, as well as an announcement on all the wonderful details I’ve got in stall for y’all! That’s 6PM Saturday NYC & Toronto, 7AM Sunday Tokyo & 7PM Saturday Santiago Chile! . Blessings and so much love to you all, see you on your mat Yogis See more

13.01.2022 6AM YIN YANG YOGA with Krystal Yamamoto Yoga tomorrow FRIDAY will be all about workshopping our backbend practice Our spines are an incredible combination of strength and flexibility, of Sthira and Sukha, of Yin and Yang! Strong bones and large muscles give us structure and protect sensitive nerves while flexible ligaments and tendons allow the spine to move in all different planes. With regular backbends we can help to protect this wonderful balance by increasing mobility ...while strengthening the supporting muscles around the skeleton. Our body’s natural response to danger is to curl in, protecting our most vulnerable part - our heart, both the physical heart and the energetic heart space. Backbends do the very opposite action opening us up to the world. We are exposing ourselves and that takes courage - but also builds more of it! Overcoming our fears on the mat can give us courage off the mat too. See you on the mat Yogis, Namaste

13.01.2022 6AM YIN YANG YOGA with Krystal Yamamoto Yoga tomorrow FRIDAY Grow with the flow

08.01.2022 9AM YANG YOGA with Krystal Yamamoto Yoga tomorrow SATURDAY

08.01.2022 Krystal Yamamoto Yoga invites all to join her tomorrow WEDNESDAY at 9AM for a delicious 90 Minute YIN YANG YOGA Full Moon Flow Casual passes are still only $15 and weekly unlimited passes are $40 See you on your mat Yogis

08.01.2022 ‘Icaro' is the name for songs or melodies used by curanderos/healers. It is a Shamanic tool that carries wisdom and acts as the vehicle for the curandero's pers...onal energy Inspired by the visionary works of the Shipibo dreamweavers from the Amazon, I am beyond grateful to share this design in collaboration with @Luxya formerly @Wanderingyogiaustralia as an offering of deep gratitude and homage to the guardians, spirits and ancestors of the Jungle. I became a brand ambassador for @wanderingyogiaustralia over three years ago, through the connection of shared values & ethos. My personal practice has evolved somewhat over these years, and I’ve become ever passionate in sharing the gift of Yoga as sacred offering in the ceremony that is life! A precious gift that was shared with me by all of my teachers, and what I pray to GIVE and reciprocate. In designing this mat, I will be receiving 20% commission from each sale that will be used to fund my annual Trauma Informed Yoga charity projects. This product is 100% cruelty free and made sustainably from all natural recycled materials! Due to current COVID restrictions, we are unable to guarantee postage times but are happy to receive pre-orders (for more information or to make your purchase, please click link below)! This is a limited edition offering with only 24 mats available Feeling like a proud Mama with every bit of contact my skin and senses have with this beautiful product during practice! I just know you will walk into the fullest spectrum of love with this divine offering too! I’d like to express my warmest and most heartfelt gratitude to Luxya Yoga for this blessed opportunity of cocreation! May this serve as prayer for all our relations AHO https://wanderingyogi.com.au//icaros-limited-edition-luxur

01.01.2022 Autumn is officially here and your call to REST has arrived too Yogis What are we shedding to nurture our roots? What energies are we drawing into our Center to allow ourselves more ease in this transition?... Join Krystal Yamamoto Yoga tomorrow THURSDAY for an introspective and nurturing 5PM Yin Yoga practice guaranteed to equip with you with the essential tools for this blessed Autumn season NAMASTE

01.01.2022 FREE 9AM Australian Eastern Daylight Time FLUID FLOW ON INSTAGRAM LIVE tomorrow Monday!!! . That’s 6PM Sunday in NYC; 10PM Sunday in London; and 7PM Sunday in S...antiago Chile! Join me for an hour and a half of spine-releasing, space-creating gentle Vinyasa Flow! I’m pretty much going to be narrating my personal practice as I’m finding it difficult to navigate teaching a class without being able to see you lol! But I will however be offering some zoom classes as well as some specialised tutorials for those that are interested, so hit me up if you feel called to . On a side note, I’ve started a new thing where I’ll be sharing more of my crafty, foraging, cooking stuffs lol! It’s definitely a big part of who I am and something I’ve kept quite personal for the longest time, but I’m so ready to share with you all! I certainly appreciate all of your support throughout this journey together, so for those wanting to get to know me more or open up to some new not super Yoga related, but equally as therapeutic things lol... please check out, like, share and follow @veganforagefinds on instagram or Feast and Forage Finds on Facebook . I LOVE YOU Instagram handle @krystalibre