Bayside Counselling & Family Therapy | Brand

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Bayside Counselling & Family Therapy

Phone: +61 401 300 266

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25.01.2022 You wont regrete making time to be part of this event

23.01.2022 Take a mindful moment to assist in restoring your inner focus and strength

23.01.2022 Time for a 5 second relax. Go on try it

17.01.2022 Honour your needs

13.01.2022 Believe in what will be.

11.01.2022 Do what she says! via thedimifamily on TikTok

11.01.2022 For those of you who know me personally and in therapy, I am rarely seen wearing shoes. I believe in grounding ourselves, so when I came across this, it made a lot of sense. Grounding is a energetic phenomena one experiences when their bare skin directly connects to Mother Earth. To be grounded is to be energetically centered, to give your energy a point of focus. Life is all about balance and as earthly beings we truly belong in close quarters to the most natural areas of ...this planet. We simply are not meant to be indoors and wearing rubber soles every time we leave the house. Modern living has definitely limited the raw contact our bodies have to the earth below our feet. Our bodies starve to be in contact with the earth's electricity on a daily basis. The same natural dirt that provides us with a surface to live on, and space to grow our food charges our bodies with much needed negative ions. We all have energetic bodies and everything around us comes from pure energy. Today’s technology has a way of infecting us with dirty energy or energy that hurts us instead of helps us. Ironically it’s the positive ions that cause us the most harm. Exposing ourselves to more positive ions (electrical energy or dirty energy) then negative ions over a lifetime or less can destroy our health. The cure is the earth's natural healing powers. It’s free and easy to obtain. There’s no catch! Once our skin makes contact with the earth, those positive ions are neutralized and we are again in balance. Balance will support us in living well with good health and prosperity. Most importantly we will feel great! Why should we ground? Why not?! We have nothing to lose and everything to gain. Benefits Boosts immune system Helps you sleep better Lowers daily stress Reduces blood pressure Fight illness and disease Increases physical energy and strength Speeds up the healing process Drain away positive electrical build up Charges us with negative ions which come from the earth that our bodies need in order to stay healthy. Treats anxiety naturally.

08.01.2022 Some more sounds from our latest sessions at home. This time dropping Gavin into a song we haven’t played live in years and going with the flow... So much fun. ...Join us for a FB live concert on the 28th November from our home to yours... Headphones recommend https://www.facebook.com/events/2192804867520171/

07.01.2022 Spread happiness not hate

03.01.2022 Dont put your life on hold

02.01.2022 Meditation is not to be rushed, but enjoyed at a slow pace

Bayside Counselling & Family Therapy | Brand