BC Fitness in Launceston, Tasmania | Sport & recreation

BC Fitness

Locality: Launceston, Tasmania

Phone: +61 409 416 379

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 So when there's no one to train except the old lady, even the PT has a stretch session #bootcamp #funfriday

25.01.2022 How much fun is it that your dad/step dad is a PT and makes you do daily PE for school. So much fun and sweat!!!!

25.01.2022 Business as usual for BC Fitness Just with a twist of technology. Social distance it can be done but for people that just aren’t available or want to be near people we can do live video PT as well.

23.01.2022 When your client has an injury there is no need to cancel if you know how to help. Cupping and tens machine to ease the muscles.

23.01.2022 This is such a simple and easy recipe for when you're stuck at home. I made enough for two so if you're only making it for one please use fewer eggs and less garlic. 6 x whole eggs Two x garlic gloves Red capsicum... Mushrooms Small amount of cheese Baby spinach Beat eggs and then add the rest of the ingredients to the bowl. Add everything to the pan and mix until eggs are done. IT'S THAT SIMPLE!!!!! I added some garlic chilli flakes once served to season a little more :) See more

23.01.2022 A beautiful day for a Christmas party. Thank you to the wonderful Amanda and Pete for hosting at your house. Here’s to 2020

23.01.2022 For all you past and current peeps, get back into it! #getmotivated #goals2020

21.01.2022 New piece of equipment for Minna Blaney. All done on her own.

18.01.2022 Another win for Minna. Minna is only used to doing this exercise in her wheelchair but with the strength work we’ve been doing for her legs she’s now able to stand and do it. This is the definition of hard work.

17.01.2022 This is what can be achieved with determination and being pushed outside your comfort zone. Xander is pulling and pushing a massive 175kg (sled weights 35kg). What’s even more impressive is his last effort. Not only did he pull that weight again but I sat on it whilst he pushed it back which totalled 260.5kg!!!!!! Better yet he’s just 16 years old!!!!!

16.01.2022 Next time you feel like you’re too old to exercise, think of Colin. Here he is smashing it at the gym, just 82 years young. So what’s your excuse now? Contact me and arrange a time to get fit for summer! #ageisnothingbutanumber #getmotivated #fitnessgoals

13.01.2022 Self isolation has come. Lucky for BC Fitness clients they had a care package delivered so we can still do our sessions via live video.

13.01.2022 Morning Booty together with live video Booty. We have it all. Come join join in on the fun.

12.01.2022 Something to think about.

12.01.2022 MISSING - CAT - NORWOOD (LAIUNCESTON CC REGION) - 17/5/20 STILL MISSING 31/07/2020 Bi-coloured Persian cat Theodore (Teddy) has been missing since Sunday evenin...g. Very out of character as he is normally mainly indoors only going out for short times. I’m in Sandown Road Norwood. . We are really missing him!!! He is 7 years old. PHONE CONTACT: 0419358466 FB PROFILE: https://www.facebook.com/kellie.richards.106 https://www.facebook.com/Tasmanianlostpets/inbox/ (Rosemary) #TLPRcatLaunceston 6/6 CA

11.01.2022 Loads of sweaty fun for our first Booty session outside on Monday.

11.01.2022 Summer is upon us. Time to start your goals NOW!!!!

11.01.2022 What would you rather do????

10.01.2022 James and Kellie loving their ninja walk exercises this morning. This can be modified in many ways so that everyone can achieve this exercise.

09.01.2022 A wonderful Monday night at booty from a Murray point of view! #goodthingscometothosewhosweat #bcfitness #bootcampfitness

09.01.2022 Waiting at my clients house for them to get ready. I love this part of my job as I get to play with the puppy dog

04.01.2022 Daily PE done and dusted. The rain kept us inside and the puppies loved it.

03.01.2022 I saw this when I was getting an adjustment and love it. So many people bury their heads in the sand with pain thinking it will just go away. Remember these words. It’s a lot easier to fix a small issue than a big issue

02.01.2022 What a wonderful article that was. Well worth a read if you haven’t already.