Be Fit Now | Sport & fitness instruction
Be Fit Now
Phone: +61 408 831 470
Reviews
to load big map
24.01.2022 Add this it to the recommended books list https://www.amazon.com/Primal-Endurance-chroni//1939563089
18.01.2022 Sign up today, we start tomorrow. It won't be easy, but you won't regret it. https://www.thepushupchallenge.com.au/team/scrambled-arms
06.01.2022 https://www.youtube.com/watch?v=eBKqveMEtb4
06.01.2022 With all our time now suddenly freed up, no footy, baseball, soccer, netball, x-country, ironman, adventure races, now is the time to get working on improving ...your health. Always wanted a sport specific program or a strength and conditioning program with a coach ? Are you looking at starting or refining a tailored exercise program to reach a goal? Do you have a question about exercises you are already doing, but don't know where to go for information? Utilising my degree in Sports Science and my experience I want to help individuals or teams build the best versions of themselves. Contact Matt on messenger or 0408 831 470
01.01.2022 Here is my recommended reading list Head Strong by Dave Asprey...in particular section on mitochondria For high performance in movement...Natural born heros, Christopher McDougall... Beyond Training by Ben Greenfield...cutting edge but a bit extreme for the general population The Rise of Superman, Steven Kotler. The best book i have read Fit For Life by Harvey Diamond, old school but absolute common sense when fuelling your body Ezy way to control Alcohol by Allen Carr.
Related searches
- Qualiart Creative Ideas
Businesses Local service Business service Marketing agency Graphic designer
+61 466 096 150
23 likes
- Tea Tree Gully Veterinary Hospital
Businesses Local service Hospital Pet service Veterinary surgeon Veterinarian
+61 8 8265 3399
3250 likes
- Redefini Psychology
Businesses Medical and health Medical service Mental health service
+61 478 672 415
540 likes
- ACT Window And Skylight Cleaning
Businesses Local service Business service Cleaning service Home window service
+61 468 622 723
26 likes