Beaches Strength & Conditioning Academy in Brookvale, New South Wales, Australia | Coach

Beaches Strength & Conditioning Academy

Locality: Brookvale, New South Wales, Australia

Phone: 0409245441

Address: 4/26 William street 2100 Brookvale, NSW, Australia

Website: http://www.bsaca.com.au/

Likes: 1982

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• Sport & recreation
• Gym/Physical fitness centre
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25.01.2022 The chief is in the house and smashing it out, 8 hours to go guys. Keep going hard! #mnd #motorneuronsdisease #lungechallenge #hardworkpaysoff #24hrlungechallenge #Repost @deanashfit Elev8 Fitness... I will do anything to try keep the team going even if it means looking completely ridiculous we still lunging 8 hours to go of our 24 hour challenge for MND. Help us raise awareness and pls donate (link in bio) my good mate JOHN CHART has MND and his still here lunging with us.

22.01.2022 Morning guys, What a start to the last weekend before Christmas. Given the outbreak on the Northern Beaches in the last 48 hours, government guidelines stipulate everyone stays in doors for the next few days. This means our training facility will be closed for the next 3 days, our physios will still be here being an allied health provider. Please ensure if you have any cold or flu like symptoms you reschedule your appointments. If we all fo the right thing now, hopefully we... can open again next week. You can call or message if you need any more information. Take care and stay safe! See more

22.01.2022 12 hours of non stop Lunging and the team is fired up!! Love seeing this, keep going hard guys. #Repost @elev8fitnessuk Elev8 Fitness... We are half way there - the team have just done 12 hours of non stop lunging!!!!!!! The atmosphere and vibe here is still as strong as it was at 8am. Energy is still electric! Please please share what we are doing. The team need your help and support to get through the next 12 hours. Please show your support by donating here: www.gofundme.com/f/22qvdcw6g0 and join us in the fight against MND. #johnversusmnd #mndwarrior #mnd #NeverGiveUp #ealing #raisingawarenessofmnd #raisingawareness #als #LouGehrigsDisease #motorneuronedisease #lungechallenge #lunge4mnd #raisingawarenessthroughfitness @cyclechallange4mnd

19.01.2022 Great to see Deano and his good mate John are still powering through after 23hrs. The guys completed the 24hr challenge earlier which was an amazing achievement by all. You can still donate to the gourmet page that is set up, link is on Dean's page. #lungechallenge #mnd #NeverGiveUp #motorneuronsdisease #beachesscacademy #Performance #training #rehab #bethebestyoucanbe #Repost @deanashfit We been lunging for 23 hours to raise awareness for motor neurone disease. It’s been a long day/night but we will complete in a hour

17.01.2022 Congratulations legend, so happy for you mate. Couldn't think of a better man for the job. Don't forget us when your a superstar! #congratulations #bestphysios #hardworkpaysoff #Repost @hprs_physio Congrats Cam .... @camdyer_physio has been appointed the new Head Physio of the Waratahs Rugby Team. . It is sad to see Cam move on but we are excited for this new and exciting opportunity he has. . All the best with your new role Cam and from HP and our patients thank you for your hard work over the years . . #hprsphysio #sportsphysio #sportsrehab #highperformance #sportsperformance #sydney #nsw #rugby #waratahs #physiotherapy #physicaltherapy #activerehab #injuryprevention #readytoperform See more

14.01.2022 #Repost @daleckiperformance London, United Kingdom Jump on Deans page to see the full video. The 24hr lunge challenge was smashed by the crew last weekend, such and unbelievable achievement.... But testament to what we all can do if we stick together for an amazing cause. Stay tuned as I'll be posting a new challenge for everyone next week. The push for awareness of MND has only just begun, we need to do what we can to try and stop this evil disease! #Repost @deanashfit @batterseamassage @trybe_life @johnthesportstherapist @cyclechallange4mnd @artofchimneycake @realtamerhassan @elliottjonesrhea @livefreewellness @tomhorsburgh @beachesscacademy @urbantrainingground @cleanandpress_hardseltzer @arron_crascall @dappersinstagram @shanelynchlife @amandabyram @elev8fitnessuk @eatvive @rawgorilla @karolina_blondie @elev8lee @

11.01.2022 Get along to the best group training sessions on the beaches, 20+ years of experience and knowledge goes into every session with Ian, plus his energy is second to none! #beachesscacademy #Performance #training #rehab #bestfacility #bestcoaches #noexcuses #nolimits #bethebestyoucanbe #strongestversionofyourself #Repost @urbantrainingground Gym .... Park ..... Beach!! Always mixing it up at Urban Training Ground #fitnessmotivation #northernbeaches #gymlife #mixitup

11.01.2022 MND challenge coming up, get around this one its a cracker. #mnd #awareness #challenge #Repost @deanashfit Guys pls help raise awareness for MND. @alex.gibson.5059 has set up a 24 hour one million kg lift.

09.01.2022 From all of us at BSCA Performance & Rehab, we want to wish you all a Happy New Year! This year should be a year where we all take a look at ourselves and our lives and rather than live to work, we make the effort to work to live! Lessons learnt from 2020 should show us that nothing is for certain and materials can quickly disappear, life is about living and enjoying every moment. Connect with those closest to you like never before and don't let the little things take control of your life! Stay safe everyone, much love from us all here! #happynewyear #freshstart #newbeginnings #lessonslearnt #beachesscacademy #Performance #training #rehab #worktolive #livelifetothefullest #bethebestyoucanbe #strongestversionofyourself #

05.01.2022 Happy International Mens Day. #Repost @australianbetterfamilies Today we celebrate boys, men and fathers in our society and acknowledge how social policy is failing them. We need a Minister for Men! #MensHealth #DomesticViolence #Education #ChildAccess #MentalHealth #Suicide #Justice #CelebrateMen #MinisterForMen

02.01.2022 Congratulations to all involved, what an amazing achievement. Shows what can be done when humans get together for an amazing cause. Good luck John and best wishes to you and your family #Repost @elev8fitnessuk Elev8 Fitness... WE DID IT!! 24 hours of non stop Lunging. Raising money and awareness for Motor Neurone Disease and @cyclechallange4mnd a world power lifting champion and ex firefighter who was diagnosed with the disease last year. Please head to the link in our bio and give what you can to support this cause A massive well done to everyone involved - - #johnversusmnd #mndwarrior #mnd #NeverGiveUp #raisingawarenessofmnd #raisingawareness #als #lunge4mnd #LouGehrigsDisease #ealing #ealingfitness #teamelev8 #motorneuronedisease #lunges #lungechallenge #raisingawarenessthroughfitness #ealing #ealingbroadway #ealingfitness #teamelev8 #elev8fitness