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BASED Wrestling | Sport & recreation



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BASED Wrestling

Phone: +61 418 939 020



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24.01.2022 For anyone coming to the Beach Bash and wanting to know the official rules, here is the link to the UWW document: https://unitedworldwrestling.org//beach_wrestling_world_se



22.01.2022 Strength & Conditioning Sessions: Base Line testing 28/11/20 3pm - 4pm at CAIA Cost: BASED members - $5, Casual - $20,, Dingos applicants - FREE BaseLine test includes: Weight, Body Scan, Cardio, strength, speed, and power testing. Programs available for people who want a plan to work to.... Follow up testing on 27/02/21 - same details as BaseLine See more

18.01.2022 Performance testing at CAIA 3-4pm todaaayyyyyy

18.01.2022 Hi Everyone, Our energetic Coach and the BASED founder (Karen Gregory) have put together a fun 'TEST YOURSELF' game. Just click the link at the top of the page that says, You guessed it!! Play Game you will need this PIN: 05046529 Any questions, just post it up. OH!! there will be PRIZES



18.01.2022 We are ready to play, just waiting for you

15.01.2022 Sparring practise prematch

13.01.2022 A HUGE thank you to everyone who came and had a match on Sunday! we are already booked for next month. See you all then, :-)



09.01.2022 Get a team together for some Summer Fun! #basedwrestlingbeach #summerseries #fastfuninthesun #beachwrestling

08.01.2022 This Saturday!

07.01.2022 Happy Fathers Day to all the Dads, hope you have a great day. See our Beach Bash Dads soon!

07.01.2022 Next Beach Bash is up and ready to go! also. keep an eye out for our NEW EVENT - FREESTYLING, coming next month!!

02.01.2022 Girls do it Different



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