Believe PT | Health/beauty

Believe PT

Phone: +61 419 018 283

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24.01.2022 This weeks Bootcamp/Gym class times Monday 5pm & 6.30pm Wednesday 7am & 9am... Pm to book in

23.01.2022 Gym Days for the next 4 weeks: 5pm & 6.30pm (depending on numbers) Tuesday 23rd March Tuesday 30th March Tuesday 6th April... Tuesday 13th April No gym 19-25th April Please pm me before 3pm the day of class

23.01.2022 Happy New Year everyone, Feeling pumped after a pre-warm up today ready to smash 2021 Hope your as pumped as me about classes resuming on the 5th!!

19.01.2022 Happy New Year everyone, Feeling pumped after a pre-warm up today ready to smash 2021 Hope your as pumped as me about classes resuming on the 5th!!

17.01.2022 Cutting alcohol and exercising will make a big difference that’s for sure. There is a huge amount of sugar and additives and very low amount of protein (without having to buy that at an extra!) in Herbalife and it’s actually hard to find out the exact ingredients. If you jump onto Bulk Nutrients webpage There is a stack of info and exact ingredients and nutritional panel that you can check out. I recommend the Thermowhey for anyone wanting to lose weight along side the Am + P...m burner. I stock these products but you can order direct through Bulk Nutrients as well September price I am selling them for: $35 (1kg) Thermowhey (33 serves) $30 Am Burner $30 Pm Burner I will be putting in another 50kg Order tomorrow if anyone wants any Bulk Nutrients Supplements at less than RRP

16.01.2022 PROTEIN - Why this macronutrient is so key for fat loss.... LEARN MORE: https://redefiningstrength.com/ladies-protein-wont-make-you

16.01.2022 If the holiday season has slightly distorted the best version of you (like myself!) & you need a swift kick in the butt to get you back into shape then the January Shred Program is for you!! It includes group training sessions & home workouts. Please pm if you want to book in. Casual spots available on Tuesday & Thursdays 5pm & 6.30pm depending on program participant numbers

05.01.2022 If the holiday season has slightly distorted the best version of you (like myself!) & you need a swift kick in the butt to get you back into shape then the January Shred Program is for you!! It includes group training sessions & home workouts. Please pm if you want to book in. Casual spots available on Tuesday & Thursdays 5pm & 6.30pm depending on program participant numbers

05.01.2022 Merry Christmas everyone Looking forward to seeing everyone refreshed and motivated to get back to the gym in 2021!! After a very lovely holiday in December followed by Christmas with lots of beautiful seafood and rich desserts and no training I’m ready (and needing !!)to hit the gym!!... The new gym renovations have been put back by the builder unfortunately but we should have the new Magna pool in ready to use for recovery by the 10th of January!! Stay tuned for a post on the January program which will kick off on the 5th..

03.01.2022 I refuse to ever get old!! 5pm class today is full but casual spots in the 6.30 class. Pm me if you need some motivation to kick that ass into shape!!