Believe 2 Achieve Health and Fitness in Ballarat, Victoria | Gym/Physical fitness centre

Believe 2 Achieve Health and Fitness

Locality: Ballarat, Victoria

Phone: +61 402 411 010

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Hahaha....this

25.01.2022 1%, just 1% a day....it isn't much, but imagine how it adds up over time....Consistency is the key, doesn't have to be fast, but if you work at something everyday, YOU WILL GET THERE.

24.01.2022 I know its frustrating for many of you that i have decided on a staggered reopen. Just take a moment to think of what's happening in our capital city at the moment,(just an hour down the road)....this thing is still very real. Alot of the bigger gyms will survive,....but i speak for the smaller personalised gyms, or personal trainers. The ones now having to close for a 2nd time, after reopening a week and a half ago, so many will break this time, and not reopen. Its devastat...ing the first time, let alone a second, so i am thinking of you all, and i hope you can all get through this to come back out the other side. Guys, please do the right thing. Not only are all my regulations still in place, but I am also asking, if you have a session booked, and you have travelled to any of the "hot Spots", please cancel your session. We are all trying to get back on our feet, and get everyone back in training safely, so we need to do this together. See more

24.01.2022 Group Classes are back.... I have restrictions in place for the running of group classes, due to the size of my private space, and to ensure everyone trains safely, while we continue to navigate through this time. And, all in gym regulations are to be followed. To take some load off night classes, and open up other spots, i will be bringing a new class....SUNRISE EXPRESS, for any of you early goers. A short, sharp, 30 min class, involving whatever i want to bring your way..... I am happy to take names of interest in this class, and notify you when it starts. Please remember, i will do my best to get you in, but spots are extremely limited at this current time, so i do ask for your patience.

23.01.2022 Tomorrow I'm back in gym, this coming week for privates only. ****IMPORTANT INFORMATION**** Restrictions are still in place for gyms. Masks are again mandatory indoors, so please wear one in gym, until your training has started. If you are unwell, please stay home. ... If you have visited any hot spots over the holiday break, please don’t attend the gym until you have the all clear to do so. Class announcements will be up in coming days See more

22.01.2022 Was great spending some time in gym today.... Its a bit of a mess at the moment as things are pulled apart, moved, and repositioned while i go through for a big clean. Not only is it smelling fresh, and super clean, its looking a bit different and is feeling amazing.... Only thing missing is all my tribe, but that day will come....

21.01.2022 HAPPY NEW YEAR. Wishing you all a happy, healthy, fit and strong year ahead..HAPPY NEW YEAR. Wishing you all a happy, healthy, fit and strong year ahead..

21.01.2022 The gym has been reopen for just over a week now, and its just been crazy days. It's great to see so many faces again, and not just through the computer screen, its like you have all come to life... After being closed for 6 months, its so nice to be back in my space. My apologies to those that i haven't been able to fit it right now, gym rules and restrictions make it a little difficult at the moment, because i have a smaller private space. Once they shift, classes will be back onboard, but things are far from a normal running of my business. Thank you to everyone welcoming me back with such a super busy week....so grateful

21.01.2022 So that you understand what the road map looks like for the gym. As of tomorrow we go straight to "step 2"- no change. There is a possibility that if our case numbers stay low, that "step 3" may come into play by the end of the week.., if so, that means the next step after that is reopening...., providing we are meeting the trigger points. Lets hope that can happen before the estimated November date.

21.01.2022 Arhhh, a word from the wise man Craig.. Spot on, motivation doesn't stick around, you have to have more than that to keep reaching for your goals.

20.01.2022 A merch order is going in at the end of the week.. I just order a mixture of sizes, so if you would like something specific for yourself, contact me.... Order includes,- long sleeve hoodie - sleeveless hoodie - long sleeve tee - tees... - sleeveless tees -3/4 length leggings (new) See more

20.01.2022 ****Its arrived**** Hands free hand sanitiser dispenser is now in gym. Continuing to make sure everyone stays safe now and in the future. Thank you for everyone adapting to the new changes I've bought in at the gym, and your patience while i get things back up and running,....greatly appreciate it

18.01.2022 My diary reopens for bookings as of Monday the 11th of January.. For those that have booked their privates prior to the Christmas break, i will be contacting you all to confirm your spots later this week I will also post an update of regulations, so please watch this space for the safety of yourself and everyone who is attending the gym.. Hope you all are keen to get your health and fitness goals kicking for 2021..

17.01.2022 Always.... every single time.!!!! Its amazing what happens when those endorphins are released, and it can be as simple as going for a walk..

17.01.2022 Mindset is a huge thing when it comes to health and fitness. It will either make your journey easier, or a lot harder. We tell ourselves "stories". But, you to also have control over your mind, you just have to decide to listen....

16.01.2022 Only if everything goes to plan with the upcoming lifting of restrictions,....this is the date of reopening. It also kinda lands around the time i fully opened 3 years ago I have been busy the last few weeks putting some things in place, so that people feel safe to come and train. Things will be different for a while yet, so please keep that in mind too. Over the coming weeks, i will be announcing what changes will be in place, and all clients that attend the gym, are to adhere to. I also do understand that just because my doors have reopened, there maybe some of you that are not keen to return to a gym environment as yet, so please know that i will support you with your health and fitness, however way i can.

15.01.2022 UPDATE Following the Premiers announcements today, stage 3 lockdown resumes again as of this coming Thursday 6th of August. The gloves will once again be hung up in gym, hopefully for only 6 weeks. Classes and privates booked will all be as usual for Monday, Tuesday and Wednesday, with closure happening Wednesday evening. Once again, i am saddened by this news, but we all have to do our part to ensure the safety of everyone.

15.01.2022 And,....i am all ready to go . Alot of preparation has been put into place for reopening, and keeping with regulations. The gym has been fully cleaned with a VIRUS APPROVED CLEANER, and you will find spray bottles placed around the gym for the convenience in wiping down equipment. The following PROTOCOLS ARE ALSO IN PLACE.... ***HAND SANITISER***to be used by all. (I have a touch free dispenser on its way, but for now pumps are fully available). Hand Wash soap at... the basin is also available. ***ANTIBACTERIAL WIPES*** are to be used following your use of equipment in your session, or during your session. ***TOWELS ARE A MUST***. keep your towel with you while training. NO TOWEL, NO TRAINING. ***BOXING QUICK WRAPS*** are now available in gym, to reduce use of cotton inners at this time. Own boxing gloves is preferred, but not necessary. All Boxing will be done on bags for now. If your are unwell with ANY TYPE of symptoms, please stay home. The gym is not where you should be. Please do not arrive to your session to early, as there maybe another client still training. 5-10 mins is enough time for you to get sorted prior. All the protocols are in place to keep you all safe in this time.

14.01.2022 Hmmm, oh dear!!!! My smile?....no one sees that atm, only hear my giggle... My personality?...well some would say its evil, or nasty.... How i leave people feeling?...is that physically? Haga, doesn't look good for me..

13.01.2022 A little bit of extra "upskilling", while in lockdown, and completed this little beauty through the week. I can't wait to have you all back in the gym,....i have some new moves for you all to play with.... You are so gunna love me for this....

13.01.2022 A close call with the Victorian government today, as they have tightened a few restrictions again because people arent doing the right thing. This almost stopped reopening on Monday 22nd., but he has announced that is still able to go ahead. So, my reminder to you all in my previous post, all the protocols in place for the safety of everyone and they are to be fully adhered to. Everyone who had private sessions prior to lockdown, you can now rebook when you are ready to restart training. You WON'T BE PUT BACK IN, UNLESS YOU CONTACT ME TO REBOOK.... As, i do understand some of you may not be ready to return as yet. Bookings are open,

12.01.2022 If there is one thing i have missed during this year,(apart from my business)....its the fitness events that i would usually attend... They are generally my main motivator to get moving, keep strong, keep fit and to keep aiming for my goals. No events, meant i had nothing to work hard for, and this can ruin a mindset. My choice....i could either go along with it all, and let the days tick by, with doing nothing....or i could aim higher, and be ready for whenev...er any of the events restarted into 2021. My Decision- Aim higher. Since first lockdown in March, i have taken on at least 1 'virtual challenges' a month, sometimes 2- 3 a month. Why? Because i didn't want to go backwards.... Of course, things aren't the same in a pandemic, with closure of gyms etc,..but everyone has a choice in to get out and fight for their health and fitness..it all starts with you. What's my point?- what is important to you, will create that motivation and determination within....you don't get handed motivation, you need to create it yourself.. See more

11.01.2022 Super excited to be able to reopen my doors next Monday. I have made the decision that my diary is now open for PRIVATES ONLY, while we navigate our way through our "new normal". All clients seeking a private session, can now contact me to book your times when you are ready to resume training. I am looking at re-introducing group classes from the 13th of July, which gives us all the opportunity to return to training as safely as possible. I will update you all once group cla...sses have been sorted with current regulations, and distancing etc. Over the next few days, i will announce all regulations and protocols that are to be followed within the gym, all for your own safety while returning from lockdown. I am looking forward to seeing you all, and i am going to be doing my absolute best, that you all feel comfortable and safe for a return training. See more

11.01.2022 Its certainly been a long 3 months since i had to close doors. I will be seeing the finer details of what will be required upon reopening on the 22nd. Please keep in mind, business may not be how you want it to be to start with, but i will be doing everything i need to do, to make sure you are all safe, and feel comfortable while training. All regulations will be announced here within the next couple of days. Business will be far from the "normal" as you knew it, but i do ask for your cooperation and patience as we try to return to some normality....

09.01.2022 *****FACE MASKS***** With face masks becoming mandatory as of Monday morning, this is your clarification as to when you are required to wear them while in the gym. You must wear your face covering into our gym space. Face covering can not be removed until your session starts, that being either a private or group class. They can be removed during your group class, or one on one session, especially if your session raises your breathing rate. (Most cardio based sessi...ons) It is okay If you want to continue to train with a face covering on, your session will be adjusted accordingly so that you can train safely. Face coverings are to be put straight back on, with completion of your session. Thanks guys. See more

07.01.2022 Been a great day seeing clients, and everyone being ready to kick off their 2021 strong, and focused.... Its nice to be back, all fresh from a mind and body reset, committed to helping you all achieve more than you thought possible I know those that have seen me already, are super happy to be back, even if there was some swearing.... Lets do this....

05.01.2022 No thumbs up today,....instead thumbs down to my last day in gym, heading into the 2nd lockdown closure, after only being open for 5 weeks from the last one. Full online training will once again be available during this lockdown no2. We will get through this, we all have to be strong, patient, resilient, and look after one another, while we ride this out. Cant wait until i can see you all again in person, face to face....until then everyone, please stay safe....

04.01.2022 Although there is no definite date for a reopen, just from me to you....HANG IN THERE.!!!! I hope to see everyone back in the gym, safe, healthy and happy before Christmas, but unfortunately there are steps to be taken, and numbers to drop before that happens. Just believe you can get through this. We are coming into some nicer days, get out an enjoy it. We will be back, and stronger than before.....

02.01.2022 I know as this time goes on, and the gym is still closed, its really hard to remain focused, motivated, and dedicated to what you are chasing within your health and fitness. BUT, don't cave in!!!! Each day is another day closer to reopen, and each day is still an opportunity for you to focus on your goals, so stay on track....don't let what is going on in the world determine your inner self, and your motivation....you have power over you..

02.01.2022 Absolutely....

01.01.2022 Well...into our 9th week of lockdown since i had to close the doors. Slowly, there is movement with restrictions being lifted, so the days are getting closer to being able to reopen. I have been getting some things in place for when that day comes. Regulations shouldn't affect the running of my gym to much, because i have always capped numbers to keep it more personal. But i will keep an eye on those, and advise come the time. So, what have you learnt about yourself during the lockdown? Me, i will never be interested in changing careers to become a teacher... homeschooling has not been my my favourite thing..

01.01.2022 Remember this when you think you are just about done.... You can find just a little bit more