Bell Studio of Highland Dance | Sport & recreation

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Bell Studio of Highland Dance

Phone: +61 438 252 317

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23.01.2022 Lucy and Evie danced the John McFarland Memorial Hornpipe whilst on holiday at beautiful Marion Bay on the Yorke Peninsula, South Australia. #jmmhornpipe #interactivehighlanddancingfestival

22.01.2022 The Scottish National Challenge is officially open!! We are starting simple with a 4 step Scottish Lilt. ALL dancers are invited to participate. Thi...s event is FREE and NON-COMPETITIVE. #YourParticipationistheMotivation How you dance it is up to you! Get creative: -Dance by yourself or with friends using social distancing, video editing, or any way you like while staying safe! -Wear your full Aboyne or anything you love to dance in! -Dance at home or a location unique to your area of the world! -Dance to the Scottish Lilt (4 steps) by Dougie McFarland available on Apple Music or Spotify: https://music.apple.com//good-times-dougies-sco/1520423573 -Post your video in the event group and on any personal and Dance School social media and tag #ScottishNationalChallenge and #InterActiveHighlandDancingFestival -Share your location and dance school (if you like) Let’s get dancing!!

17.01.2022 Looking for a highland inspired mid-week sweat session? Then do we have news for you! Next Wednesday 17 June we are running an open virtual ChampFit workshop!!... All dancers are welcome (although the workshop is best suited to dancers 12+). Session will be run via Zoom so you can squat it out from wherever you are currently locked down #funfreshfit #highlanddance #champfit See more

14.01.2022 A post a friend of mine made a few years ago. Had to share Top ten reasons to train your child in Scottish Highland Dance. (From a mom's perspective) ... 10. Generally it's cheaper than other comparable activities. 9. Each dance is steeped in tradition. 8. There are only 4 costumes involved in competition, and your child will never wear an indecent costume. 7. With the proper hem and growth pleats a kilt can last a child for a couple of years or longer. 6. In competition or performing at Tattoo's a child will make friends from across the World 5. A close knit community of musicians and other Scot supporters will be befriend and cheer your child on. 4. Scottish Highland Dance is highly aerobic and very beneficial for health. 3. Dance is a great way to increase focus, and teach discipline to a child. 2. They dance with swords. 1. Scottish Highland Dance moms are nothing like the Dance Moms on tv. At least most of them aren't. See more

03.01.2022 It’s Hebridean Challenge Week at The International Highland Dancing Festival Australia. Teams from Australia, New Zealand, Great Britain, USA, South Africa, Canada and The World are taking part in this fun event, in which dancers learn their country’s choreographed steps and post videos to earn points toward their country’s tally. The team with the most points wins! Evie, Issy, Ellie and Lucy have earnt some points for Team Oz. Aussie Aussie Aussie...

03.01.2022 Not sure of the best stretches to do to warm up or cool down? There are two different types of stretching, static and dynamic. Static involves holding the stret...ch for a certain period of time with that muscle in a lengthened position. A dynamic stretch is a movement based stretch that is typically only held for 3-5 seconds. Dynamic stretches are great to use to warm up and are great for sports that involve a lot of power and strength, like Highland Dancing Static stretches are best used for a cool down to help relax muscles. Starting next week, I will post a stretch from a featured dancer! First dancer up is Rebecca Thow Learn one of Rebecca’s favorite stretches and add it to your routine!

02.01.2022 Create your own choreography by taking this quiz! Then head to the website to find your music. Grab your dance friends and have some fun! Due 18th-24th July. https://www.tryinteract.com/share//5ef065fd5c7e3e0014299768

Bell Studio of Highland Dance | Sport & recreation