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Vigour PT Bemboka in Bemboka, New South Wales, Australia | Sport & recreation



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Vigour PT Bemboka

Locality: Bemboka, New South Wales, Australia

Phone: +61 400 481 221



Address: Bemboka Loftus Street 2550 Bemboka, NSW, Australia

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Likes: 104

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23.01.2022 Round one and a selfie



21.01.2022 Training thisafternoon by the river! Awesome

20.01.2022 Find your why? I get up at 5:30am and start the day with a cup of tea! I exercise as it makes me feel good and I’m looking after my body! To stay strong and aligned, look after my back and shoulders, and generally just take care of myself! ... Exercise is part of life, keeps me doing all the things I want to do in life Simple!

18.01.2022 A happy afternoon in Bemboka! exercise with friends, beautiful views....awesome!



17.01.2022 Find your why? Walking for mindfulness! 20 minutes walking my two dogs, one is half rabbit and one half wombat! They brighten up my day and I love watching them running about! I can clear my mind and a great way to start the day!... Happy....easy....simple.....exercise!! See more

12.01.2022 And you must believe in you too.....

01.01.2022 We have been talking breakfast smoothies this week! Have a go with any nutritious combo of ingredients you like! Mine today: Baby spinach, Frozen raspberries, Natural yoghurt, Linseeds, Medjool dates, Water Done



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