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Be that

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23.01.2022 Why is it so important to find your why when navigating or making decisions for your life?? Our regular panelist, Clinical Psychologist, Sarah Harriett always brings clarity to help identify how we may see the world around us. Episode 7, Againust the Current is available now through our on demand platforms. @welovegoodtv

22.01.2022 Today is Human Trafficking awareness day. Nearly 10 years ago this issue became an injustice that I felt compelled to take a stand against. I began volunteering for @behers.org.au with @melodyshae (right in pic) and we saw this issue grip the hearts of women (and Men) who had no idea that this kind of slavery still existed. I had the honour of working with an incredible group of women who continue to inspire me and see real change in the fight against Human Trafficking.(scr...oll across to read @hannah.vasicek story, pictured on my right) Over the past few days I’ve also received a few tags for #womensupportingwomen and had yet to post, so #challengeaccepted. I am thankful I waited and now it happens to coincide with this day. I think it is so important that whilst these kind of injustices still exist, we can never stop supporting and fighting for each other. My heart no matter if it is fighting the likes of a huge injustice like Human Trafficking or for the 1 person who is being held in bondage to the weight of lifeit is always about fighting for freedom of others. Over the different seasons of my life, I am so thankful to the countless women who have encouraged, supported, believed and championed my life. I am also thankful for the women who have challenged, convicted or exposed areas in my life that could do with some improving, but help to sharpen, build strength, character & shape my future..To see a life beyond myself. What I am learning is that we don’t have to be afraid to draw out the gifts and talents on the lives of others in fear that it will hinder our futures. What I can see is that when we do well to push others ahead, it in fact gives space for everyone to flourish in the grace and gifts that have been uniquely given to each of us. I believe it allows us the joy to run our own race, in our own lane and do it with the grace & integrity that brings it all together to do more than we could ever had accomplished on our own. This is why Be That exists. I hope we can help bring you to a place to know that Freedom starts with us & from that we can fight for the freedom of others. We are fighting for you. Will you join us?

21.01.2022 If comparisons have you feeling down, spend some time thinking about positives: how much a skill has improved over time, how much worse a situation could be than it is in reality, or others who may see you as a role model right now. Comparisons can go both ways! Stop comparison in its tracks and ‘Be That’

19.01.2022 In a world that glorifies long hours and accomplishment, and with constant expectations of ‘being on’ in the digital space, recognising signs of burnout, and playing the ‘long-game’ more often, are important keys to protect our wellbeing and prevent a damaging crash and burn. In this Episode of Be That we can unpack the warning signs of burn out and how to navigate the hussle of busy lives.

16.01.2022 Many people believe that to live a life with boundaries is rigid and dull, however, truth speaks that it leads to wide-open spaces of purity, peace, health, and provision over our lives. To live within the healthy boundaries in a relationship is to empower us to have strong, lasting connections with each other. This episode is to speak into the fruit that comes from building intimate relationships with those we love, which from that deep awareness of each other, you can ...learn what healthy boundaries need to be implemented based on what you both need. And that will look different for everyone. Join us tonight 7pm @welovegoodtv #boundaries #relationships #family #connection See more

15.01.2022 Have you ever felt like you have reached the end of your capacity, that your tanks have completely run dry, and that a few nights of good sleep or a holiday won’t fix it? Burnout is a state of emotional, physical, and mental exhaustion, caused by excessive and prolonged stress, and it is estimated that almost a third of our population have experienced this condition at some point in their career. Individuals in burnout experience a reduced sense of accomplishment, a loss of p...ersonal identity, an inability to cope with ongoing demands, and are at higher risk of significant mental illness and health complications. . . In a world that glorifies long hours and accomplishment, and with constant expectations of ‘being on’ in the digital space, recognising signs of burnout, and playing the ‘long-game’ more often, are important keys to protect our wellbeing and prevent a damaging crash and burn. . . In this episode Sasha from @beau_hudson shares her first hand experience of burnout and the steps she took to identify it and overcome it. Watch now via our website. #bethat #burnout #connection #overcome #support #hope #beauhudson

15.01.2022 While we find freedom, we can fight for the freedom of others. Did you know 10% of all our sales go back to the amazing anti human trafficking organisation Behers. Check out there amazing work and support by purchasing a box today. Image from Be Hers.

15.01.2022 Final chance to grab a last minute teacher gift from @bethat.co. Choose from any of our content topics. Local delivery available for Sunshine Coast only $35 or postage options available. Link in bio

15.01.2022 Have you been wanting to try one of our subscription boxes???? There is no better way than this. Buy 1 Gift 1 gives you the opportunity to test out how these boxes are changing households & helping relationships, without the initial long term commitment. When you make your first 1 off purchase we will give you a second box for FREE to gift to a friend or why not split the cost with a girlfriend to make it more affordable? (That means it’s only $29.50 each )... With the amazing team of professionals we have developing the content and the beautiful little treats for you to enjoy...We know you won’t regret it. Just use the discount code buy1gift1 when you are at checkout. Available until sold out. Tag your friends and get one today.

14.01.2022 For anyone who desires to 'Be That' person they know is within them. Our boxes make for the perfect gift that go beyond the items and are an investment into the person someone is becoming. Choose your box and then choose from a variety of topics created by a team of professionals that will help Start Conversations, Build Connections and Experience Real Changes. www.bethat.co/shop-be-that

12.01.2022 Wishing our very own @sarahgraceharriott a very happy birthday. Your insight, wisdom & heart to see others flourish in life is inspiring and we love you. You carry the heart of @bethat.co and have brought so much freedom to people’s lives already. We are excited to see where this adventure continues to lead you. ... (Fun fact 1. the couches we use for Be That are actually Sarah’s and we take them from her house every time we film the glamorous life of a start up project!! We know you love it and we keep you around for the couches.....kidding. 2. She also filmed our pilot episodes 8 weeks pregnant without us knowing in a 30+ degree shed...she’s our hero ) Leave a comment and wish her a Happy Birthday

12.01.2022 After the loss of her Son, Rachel Noble went on to develop a gorgeous book, Finn’s Feathers to help other families navigating the loss of a child with other children. Such an inspiration and we were honored to share your story. Check out the full episode mastering the mind from season 3: https://watch.acc.tv/be-that/season:3/videos/au094994

11.01.2022 We love The Noosa Chocolate Factory included in each of our boxes. Not only bringing the best content to help develop in life, but giving you the best chocolate in Aus.

11.01.2022 Introducing our next Be That Contributor, the incredible Renee Yam from @sexthewholestory Renee is passionate about educating and equipping people on healthy sex and sexuality. Living in a highly sexualized society, it is important to consider what our expectations and beliefs about sexuality are and how we developed them. We may have developed unrealistic expectations or unhealthy beliefs about sex and sexuality due to various reasons, circumstances or experiences. Educating... people on healthy sexuality and encouraging them to explore their personal values and beliefs, enables individuals to better understand their sexuality and how they can have satisfying and healthy relationships. Renee believes our sexuality is holistic and she passionate about helping people understand the whole story of sex. That sex is more than just a physical act but it’s also connected to our emotional, mental and spiritual being. That sex can be more than just performance and instant satisfaction, it can be about building intimacy, trust, respect and honor in relationships. That our sexuality can be a part of who we are that we value, embrace, care for and live out in confidence and in freedom. You will love her tips and tools to bring into your relationship each month. #relationships #connection #sex #bethat #conversation

08.01.2022 Win our amazing Be That Bundle The lucky winner will receive 2 gorgeous @blackliststore journals, a $100 @esther.and.co voucher and the third @bethat.co box we have created themed around ‘Developing Supportive Relationships’. It’s so easy to win. Just follow @bethat.co @blackliststore & @esther.and.co and tag your friends. Each tag equals an entry and you can enter as many times as you like. ... Also, for some extra chances, share this post on your main feed with the hashtag #bethat to receive 5 extra entries. Competition will end Friday 2nd of October at 5pm Aest. Winner will be notified via our feed and DM. This competition is not affiliated with instagram and is only available to Australian entries #giveaway #prize #conversation #enter #freedom #hope #love #hope

07.01.2022 We love this thought from our Clinical Psychologist, Dr Gemma Roux from last nights episode Healthy Boundaries If you missed it, It is now available through @welovegoodtv and our website. #healthyboundaries #marriage #communication #conversation #bethat #values

07.01.2022 A huge congratulations to our very own Sarah Harriott, her husband Caleb and their beautiful daughter Audrey on welcoming Charlie into the world in November. He is the absolute sweetest and we are so thrilled for you. Can’t wait for cuddles on set and for another @bethat.co baby.

06.01.2022 Hi, I am Katie and I am the founder of ‘Be That’ and this is my family. Like so many, I have found myself on a journey to ‘Be That’. I am certainly familiar with the internal battle of knowing the woman, wife, mother, leader, friend I desire to be. I am learning first hand the intentional choices I have to make, to stop dreaming about being her to actually becoming her and I won’t lie, it can be really hard. So often it feels easier to stay bound in circumstances, allow the... pressures of life to keep me focussed on past experiences that have caused me pain or perhaps in turn caused pain to others. However, I have positioned myself to champion this cause of freedom and to help others live out who they are created to be. Be it through the television show, our YouVersion devotionals or the amazing subscription boxes, each is thoughtfully designed to bring Individuals to a place that can help identify areas that can be holding us back. Be That gives the practical tools and strategies on how to make changes and step into a new found freedom. I believe that when we find the courage to start a healthy conversation and to bring our struggles to the light, this is where we strengthen our connections with others and begin to see real change in our lives. At the end of it all, I hope to remember that freedom starts with us. When we find it, it means that we can fight for the freedom of others and change we want to see in the world.

06.01.2022 ‘Be That’ Giveaway We have teamed up with our amazing partners @esther.and.co & @blackliststore to share some lovin’ and help you ‘Be That’. The lucky winner will receive 2 gorgeous @blackliststore journals, a $100 @esther.and.co voucher and the third @bethat.co box we have created themed around ‘Building Supportive Relationships’. ... It’s so easy to win. Just like @bethat.co @blackliststore & @esther.and.co and tag your friends. Each tag equals an entry and you can enter as many times as you like. Also, for some extra chances, share this post on your main feed with the hashtag #bethat to receive 5 extra entries. Competition will end Friday 2nd of October at 5pm Aest. Winner will be notified via our feed and DM. This competition is not affiliated with instagram and is only available to Australian entries #giveaway #prize #conversation #enter #freedom #hope #love #hope

06.01.2022 All New 'Be That' - https://mailchi.mp/464171f5851c/all-new-be-that

06.01.2022 It's the start of a new week! I find that getting on top of a few things like... meal planning doing a house reset listing out my to do's for the week and chatting through with the hubby what our week looks like helps me overcome the Sunday night blues and makes me feel prepared to start the week. ... What are some of the things you do to prepare for a successful week? #sunday #family #home #anxiety See more

05.01.2022 BOX REVIEW Literally the most beautiful @bethat.co boxes. They are so thoughtfully put togetter. And knowing the woman who has made these I can tell you that the thought, intention and heart behind these is so lovely and just wants to help you and your little world flourish I genuinely love all of these little treats and I can’t wait to enjoy them. Love you @mrskatiethompson you are amazing #subscriptionbox #bethat #conversation

05.01.2022 Struggling to find strategies to engage with your tween/teen? Each month our expert Michelle Mitchell shares wisdom on developing relationships during this pivotal years and not lose our minds in the process.

05.01.2022 ‘Be That’ Giveaway We have teamed up with our amazing partners @esther.and.co & @blackliststudio to share some lovin’ and help you ‘Be That’. The lucky winner will receive 2 gorgeous @blackliststudio journals, a $100 @esther.and.co voucher and the third @bethat.co box we have created themed around ‘Building Supportive Relationships’. ... It’s so easy to win. Just like @bethat.co @blackliststudio & @esther.and.co and tag your friends. Each tag equals an entry and you can enter as many times as you like. Also for some extra chances, share this post on your main feed with the hashtag #bethat to receive 5 extra entries. Competition will end Friday 2nd of October at 5pm Aest. Winner will be notified via our feed and DM. This competition is not affiliated with instagram and is only available to Australian entries.

05.01.2022 We can not get enough of this amazing Aesop Geranium Leaf Body Cleanser included in our Box 3. The items we choose are designed to compliment you in a way that can help you ‘Be That’ in all spheres of life, so don’t forget that our boxes are the perfect treat for you or an amazing gift for someone special in your life: https://bethat.co//box-3-developing-meaningful-supportive/

03.01.2022 Introducing our team of contributors bringing you the tools & tips in our subscription boxes to help you ‘Be That’. Starting with our finance experts, Ash & Karen Gullo @legacy.road @legacy.road is a movement that empowers people to live within their means, be in control of their money, live generous lives, invest to build a prosperous future, build strong healthy relationships and leave a generational legacy.... Whether you are a teenager at the start of your financial journey, an adult who needs to get your finances in order, a start-up business or business in the growth phase, Legacy Road will give you practical wisdom and proven strategies to help you thrive, increase and grow. The reality is, there is no magic pill or mystical money tree that is going to solve all your financial problems and give you overnight happiness. Walking the legacy road involves choices and principles that may seem difficult at times, but it will set you and your loved ones on a journey of life that is both prosperous, fulfilling and fun. Start your journey today!! #finance #bethat #conversation #money #family #growth

02.01.2022 We strive to reach this place of perfection, and so often that’s through comparison and trying to keep up with what we’re seeing in others. We strive to feel worthy, but the more we strive for that the greater the gap that comes. When we make the choice to turn envy and bitterness into inspiration and aspiration, when we make those small changes in our mindsets, it makes a huge difference in how we feel. Clinical Psychologist, Sarah Harriott, Episode 11 Season 2 When Is Enough, Enough?