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Beyond Excellence Coaching and Development

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24.01.2022 Welcome to Brunch Business Today we chat about the questions to ask your people when problem solving to gain positive results. 1. What exactly is the problem were trying to solve (remember to use the 80-20 rule, by focusing 20% of your time on the problem and 80% on the solution) 2. What might the positive and negative implications be?... 3. How can we solve this challenge so it wont occur again? 4. Who would be the best people to work on this challenge? 5. What lessons can we learn from this experience? These questions inspire people to join in the search for positive solutions and get the results you are after.. Remember "Questions are the answer!" Until next week.... keep smiling Warmly Yoli and Garry www.be4life.com.au

24.01.2022 Welcome to Brunch Business! Today we discuss creating your own Vision for your career and personal life... We take a look at the need to have your vision align with the company you work for as well as your own personal vision. Doing this will create a clear pathway to your destiny... Have a great week and Keep smiling Warmly Yoli and Garry www.be4life.com.au

24.01.2022 Hello and welcome to Brunch Business Today we open up about why empathy is important for business 1. Recognise that business is about People and People... 2. Actively, Listen to your people and your customers 3. By showing empathy your customers become your Walking Advertisement We hope you enjoyed our little chat today If you want to have a chat with us contact us via our website below Keep smiling Yoli and Garry www.be4life.com.au

24.01.2022 Welcome to Brunch Business... Today we discuss, as a leader, how to get to know your people. We open up about some questions you can ask to gain interest and get to know your people. 1. What makes you proud to work here?... 2. What are your career goals and where did your manager leave off with that? 3. How are you feeling? Whats morale like around you? 4. What do you do on a regular basis outside of work thats important to you? 5. On a scale from 1-10 how happy are you and why? There are lots of questions you could ask your people, be sure to be present, really listen and be interested in what they have to say. You will gain there trust and form a better positive culture. Till next time... keep smiling Yoli and Garry www.be4life.com.au

23.01.2022 Why Emotional Intelligence is fast becoming the new way to lead in business.... check this article...

23.01.2022 Hello and welcome to Brunch Business Today we take a look at the next steps to take, to break bad habits and create new ones for change. To form good habits for change it is easier if you devise a formula as in a three phase approach... Each phase should build on the previous phase and continue until the last phase where you are now fully into change mode. Remember to achieve the outcome you truly want, apply each phase over a period of time Eg; phase 1 - perform the little chunk for a period of 3 weeks then move onto phase 2, then repeat the same process with increased amount added, until you've reached phase 3 where you are fully implementing your overall change to better habits. Reduce the amount of actionable steps to make it easier for you to make change As with anything you must Prepare yourself in advance. Don't forget to increase accessibility to all that you need, switch of notifications, have all research items you might need, bowl of fruit nearby, do not disturb sign all the door. By doing this you are giving yourself the opportunity of reaching true success for yourself and be the example for those around you. We trust you enjoyed today's chat and the noisy birds who took us offguard Until next week, Keep Smiling If you wish to contact us go to our website below Warmly Yoli and Garry www.be4life.com.au

20.01.2022 Welcome to Brunch Business... Today we look at the Stages of Team Development 1. FORMING - this is:... The getting to know you phase Everyone is well mannered, tentative, and compliant A little confused, inhibited or shy, uncomfortable and uncertain everyone is focused on the goal and planning 2. STORMING - this is where: Conflict arises with differing views everyone is starting to understand how others think Resolving issues in pursuit of goals Manage relationship and task orientated issues 3. NORMING - this is where: Bonding occurs, ground rules and norms are established Harmony through confidence and cohesiveness As relationships develop a team identity is created Negotiating in a constructive way 4. PERFORMING - this is where: Dedication to completion happens Handling stressful deadlines easily Cooperation and collective decision making Enables team to focus on performance 5. TRANSFORMING - this is: The end of a project or goal Members may experience a variety of emotions Focusing on performance evaluations, processes and procedures Celebrate success or learn from the experience Evolve to reach the next level or goal NOTE: Teams may return to earlier stages of development along the way if challenges occur See you next week.... Keep smiling Warmly Yoli and Garry www.be4life.com.au

20.01.2022 Welcome to Brunch Business... Today we talk about Confidence and the things we felt could assist you in improving your confidence and letting go of fear... 1. Overcoming Fear.... You must Draw the line in the Sand AND Feel the fear and do it anyway 2. Expanding Outside Your Comfort Zone. As you cross the line and conquer your fear you will continually grow and gain the confidence needed. 3. Know Your Stuff and Share your Knowledge. Learn all you can about your subject and more.... knowing your stuff and then sharing it with others builds very quick confidence which will grow the more you learn and share 4. Self Pride. When you are well presented, great image, care for your body, what you do, and are prepared, your confidence will grow. 5. Let go of the Need for Perfection. Realise that we are all the same and no one really cares in the bigger scheme of things, if you make a mistake or you dont have great images, graphs or minor details. Nothing in nature is truly perfect, learn from that. 6. Self Belief. The most important person who should believe in you is yourself. If you wait for someone else to believe in you before you start anything, the chances are youll miss your chance at something great happening in your life. If you want to talk further, give us a call. Until next Brunch Business.... Keep Smiling Warmly Yoli and Garry www.be4life.com.au

18.01.2022 Welcome to Brunch Business, Today we talk about Positive Body Language.... We focus on Crossing your arms and how this can be perceived as a negative by the observer as well as the person who crosses his/her arms.... Keep an open body with palms up or outward and you will be seen as. positive and open to ideas. Have a great week Keep smiling Yoli and Garry www.be4life.com.au

17.01.2022 Join us to Learn and Grow! This Tuesday at 11 am Right here!! This week we look at how and what you need to develop a Proposal!... Keep Smiling Warmly Yoli and Garry

17.01.2022 Welcome to Brunch Business... Today we look at the 'Stages of Team Development' 1. FORMING - this is:... The getting to know you phase Everyone is well mannered, tentative, and compliant A little confused, inhibited or shy, uncomfortable and uncertain everyone is focused on the goal and planning 2. STORMING - this is where: Conflict arises with differing views everyone is starting to understand how others think Resolving issues in pursuit of goals Manage relationship and task orientated issues 3. NORMING - this is where: Bonding occurs, ground rules and norms are established Harmony through confidence and cohesiveness As relationships develop a team identity is created Negotiating in a constructive way 4. PERFORMING - this is where: Dedication to completion happens Handling stressful deadlines easily Cooperation and collective decision making Enables team to focus on performance 5. TRANSFORMING - this is: The end of a project or goal Members may experience a variety of emotions Focusing on performance evaluations, processes and procedures Celebrate success or learn from the experience Evolve to reach the next level or goal NOTE: Teams may return to earlier stages of development along the way if challenges occur See you next week.... Keep smiling Warmly Yoli and Garry www.be4life.com.au

17.01.2022 Hello and welcome to Brunch Business Today we chat about making change that will last forever or breaking a bad habit and replacing it with a good habit First you must have a plan and chunk it down and make the change by using the 1% rule... Then apply a three phase approach to build on what you are starting to change and by doing this you are less likely to revert back to the old ways We hope you are finding this method as a way of changing something in your life for the better Until next week, keep smiling If you wish to speak with us contact us via our website below Warmly Yoli and Garry

15.01.2022 Looking after your skin has just got a whole lot easier with the Rodan and fields, at home, REDEFINE Skincare treatment. Special gift if you purchase anything from $195 and above of the Multi Eye Serum valued at $88.... before 5pm Thursday 7th May vandgarrycarr.randf.com/au

14.01.2022 Join us every Tuesday for Facebook Live, FREE training! With us Yoli and Garry... www.be4life.com.au See more

14.01.2022 Its time to get thinking......

13.01.2022 Were going live in 15 minutes Join us for some free training Yoli and Garry

12.01.2022 If you are looking for the perfect skincare treatment, that does what it says it does, contact us and we will look after you? or why not go straight to our website and purchase from there at vandgarrycarr.myrandf.com/au We have some great specials running at the moment, why not ask us about them... Warmly Yoli and Garry

12.01.2022 Welcome to Brunch business!! Today we discuss 'what is true Leadership' It starts with yourself Continual self-improvement... Where are you being the leader now Who inspired you as you were growing up Who you associate with Who around you can you model Finding a Mentor Getting a coach and what is the next step Where are you today in the development of becoming a truly inspirational leader? want to have a chat contact us through our website Keep smiling Warmly Yoli and Garry www.be4life.com.au

11.01.2022 Want to learn more about these wonderful products? Why not contact either Garry or myself and we will assist you. Rodan and Fields is a company that delivers the skincare treatments that help every type of problem, from acne, to sensative skin and much more... check out our website... vandgarrycarr.myrandf.com/au Warmly Yoli and Garry

11.01.2022 Welcome to Brunch Business. Today we talk about questions, you as the leader could ask when you want to achieve results from you people. 1. Whats going great in your role? Any wins big or small this week?... 2. Have you got any ideas on how we can improve? 3. What are our customers saying? 4. Who in the team did something great or made a great contribution this week? 5. Whats the best thing that happened to you this week, either at work or personally? Creating great questions builds trust and cohesiveness with you and your team. See you next week... keep smiling Yoli and Garry www.be4life.com.au

11.01.2022 Hello and welcome to Brunch Business Today we finish off our discussion on how to handle hostility wisely in the workplace We like to think we have got control of our emtions but there are times when we lose control and often not know what happened. if we slow ourselves down and use the power of the pause and emotional intelligence, we can see the change happen.... so to finish off our next tip is 6. Simply point out that the bad-tempered behaviour is undermining this person's ability to get what they want. Suggest the concept of "you can catch more flies with honey than vinegar." Explain to them that people are much more inclined to be accommodating when dealt with kindly and respectfully. Bad-tempered behaviour elicits the opposite response from what is desired and prevents people from wanting to deal with them in the future. 7. Understand that offensive behaviour is just on the surface of who they are. When speaking to them, talk to the deeper place within them -- the person with integrity, honour, conscience and feelings. Understand that there are delicate, vulnerable feelings that underlie the defensive or aggressive surface behaviour. Overall, if we understand we are all human and what we say and do has consequences for ourselves as well as others, we might just do things differently. Emotional intelligence is what we must all strive for and understanding what that is all about can assist us in any situation, for the better.. We hope you enjoyed our series on handling hostility in the workplace and look forward to our next chat next week. Until then, Keep smiling If you wish to chat with us contact us via our website below Warmly Yoli and Garry www.be4life.com.au

10.01.2022 We're going live in 15 minutes Join us for some free training Yoli and Garry

10.01.2022 Understanding your Leadership Styles in business creates a progressive and successful business

09.01.2022 Join us every Tuesday for some FREE training! Come along and join the group Learn and Grow ... Yoli and Garry www.be4life.com.au

09.01.2022 It's time to get thinking......

09.01.2022 Something to think about!

09.01.2022 Welcome to Brunch Business.... Today we chat about how your thoughts, feelings and emotions impact others... We all have a choice to change what we are feeling, thinking and correct our emotions...... Thoughts - Ask yourself... What wont I be thinking? What will I be thinking instead? What self talk will I use? Then you could share your ideas with the people around you, to assist them to create a positive mindset Maybe you could use some thinking time.... Feelings - Ask yourself... How will I be feeling today? How wont I be feeling today? How can I inspire others with their feelings? Emotions - Again, ask yourself... What emotions wont I display today? What emotions will I display? How will I support others with their display of emotions? Set your state of mind for a positive day ahead to make sure your emotions, thoughts and feelings are assisting you and not getting in your road. Ask yourself "Why am I feeling this way?" Acquire the skill to let go of negative thoughts, feelings and emotions to lead you to success Till next time... Keep smiling Warmly Yoli and Garry www.be4life.com.au

08.01.2022 Welcome to Brunch Business, Today we chat about why Laughing is the best medicine..... It does wonders for your health... Laughing alleviates stress and is good for your heart Being happy and laughing attracts people to you Laughing cures illnesses and acts as a tranquillizer Youll live longer, be more relaxed and create happiness wherever you go... So why not try laughing today! Chat soon Keep smiling Yoli and Garry www.be4life.com.au

07.01.2022 Welcome to Brunch Business! Today we talk about 'Thinking Time' and how this can set you up for your future..... Find a quiet spot in a comfortable chair... turn off ALL distractions set a timer and forget about Have a hard covered diary and pen handy Write down what you want to focus on either a question or something that needs your attention. Write down everything that comes to mind If there is another thought or question that pops up that isn't related, write it down for your next thinking time. You will find this routine will inspire new thoughts and open your mind to great ideas and solutions I trust you found this helpful and if you need any assistance contact us today Keep smiling Yoli and Garry www.be4life.com.au

07.01.2022 Trying to break a bad habit or change your life... keep the steps simple! What’s your plan? Let’s us know Keep smiling

07.01.2022 Join us every Tuesday at 11 am, here! Free training for everyone.... As the saying goes "Knowledge is Power!" Look forward to having you join us... Warmly Yoli and Garry

07.01.2022 How are you getting to know your people today?

06.01.2022 Have that skin youve always wanted with this beautiful regimen and dont forget if you purchase anything over $195 by 5pm Thursday 7th May you get a FREE Lip Renewal Serum, valued st $88. Hurry up not long now!!

06.01.2022 Join us every Tuesday for some free training Here on Facebook! Yoli and Garry... www.be4life.com.au

05.01.2022 Welcome to Brunch Business! Today we talk about Thinking Time and how this can set you up for your future..... Find a quiet spot in a comfortable chair... turn off ALL distractions set a timer and forget about Have a hard covered diary and pen handy Write down what you want to focus on either a question or something that needs your attention. Write down everything that comes to mind If there is another thought or question that pops up that isnt related, write it down for your next thinking time. You will find this routine will inspire new thoughts and open your mind to great ideas and solutions I trust you found this helpful and if you need any assistance contact us today Keep smiling Yoli and Garry www.be4life.com.au

05.01.2022 We go live soon! why not join us and learn some new skills right here!

04.01.2022 Welcome to Brunch business!! Today we discuss what is true Leadership It starts with yourself Continual self-improvement... Where are you being the leader now Who inspired you as you were growing up Who you associate with Who around you can you model Finding a Mentor Getting a coach and what is the next step Where are you today in the development of becoming a truly inspirational leader? want to have a chat contact us through our website Keep smiling Warmly Yoli and Garry www.be4life.com.au

04.01.2022 Have that skin you've always wanted with this beautiful regimen and don't forget if you purchase anything over $195 by 5pm Thursday 7th May you get a FREE Lip Renewal Serum, valued st $88. Hurry up not long now!!

03.01.2022 Hello and welcome to Brunch Business Following on from our previous discussions we talk about how to rid yourself of bad habits and create new ones for successful change. Put a poster on the wall to track your progress to keep yourself motivated.... Pat yourself on the back and reward yourself along the way. Don't forget to reward the people that helped you along the way Keep simple... the more complicated you make, the less likely you are to make change, so again, keep it simple It's all about Plan Commit Measure We hope you enjoyed today's session and look forward to chatting next week. Keep smiling If you wish to have a chat with us, contact us via our website below Warmly Yoli and Garry www.be4life.com.au

02.01.2022 When hostility raises its ugly head calm the situation by becoming curious and ask engaging questions to lead them away from the bad behaviour... what questions could you ask? #creativity #leadership #personaldevelopment

02.01.2022 Welcome to Brunch Business Today we discuss leadership styles below Creator - the ideas person, visionary or entrepreneur Director - the manager that gets the idea to the finish line, makes things happen... Architect - the technical person who puts the systems into place for repeatable success Collaborator - the people person, who creates a positive culture and keeps the team together. Each business needs all the Personality Styles to function at its best. Have you got the right people in the right roles? What style are you? If you have any questions contact us and have a chat. Till next week.... keep smiling! Warmly Yoli and Garry www.be4life.com.au See more

02.01.2022 Welcome to Brunch business! Today we look at ways to get your Mojo back get you unstuck to find the creative juices again and get you moving with inspiration and progress... We looked at using the following Colour Food... something spicy Music - the opposite of what you normally listen to Dancing Canoeing Rock climbing Massage or find a beautiful spot and just sit and observe You could even try laughter... The point is to take you out of your comfort zone and try something totally different to change the state youre in. This will give you new Out-of-the-box thinking... and maybe your creativity, lack of motivation, boredom, or the feeling that your not getting anywhere, will be filled with inspiration and new ideas and change. If you have any questions contact us today Until next week... Keep Smiling Warmly Yoli and Garry Let us A-Muse-You www.be4life.com.au

02.01.2022 https://yoliandgarrycarr.lpages.co/the-5-secrets-to-brandin

01.01.2022 Get ready we go on at 11 am and Join us for some free training!!