Beyond Movement Personal Training in Browns Plains, Queensland | Sport & recreation

Beyond Movement Personal Training

Locality: Browns Plains, Queensland

Phone: +61 421 228 477

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 the cards came out again for tonights session and it was a good one! Well done team great effort!

24.01.2022 Top effort from these 3 ladies tonight!! Well done team!

24.01.2022 Need to fit in a quickie before the kids wake up from nap time or before picking them up from school? Try this workout. Five minutes and youre done! ... We can all make time for 5 minutes.

24.01.2022 No better way to round off a Monday afternoon than hanging out with the team!! Great work all, I give you all permission to take tomorrow off work and school to rest!

23.01.2022 Hello Monday! If you are up for a great bodyweight session tonight @ 530pm, dont forget to hit the link below.

23.01.2022 MONDAY, MONDAY, MONDAY We are back again for another Monday night session! 530pm Berrinba wetlands, Browns Plains. Make sure you hit the link below for bookings!... See more

23.01.2022 Dont forget Get your booking in for Saturday morning. Hit the link below to book.... See more

22.01.2022 Stop and be grateful....

22.01.2022 We stayed dry and worked hard tonight! Great effort all was an awesome session!

22.01.2022 Long-lasting results take consistency and time. Be kind and patient with yourself!!

20.01.2022 So what do you do when theres just 2 of you at training this morning? Well as a trainer you join in! And ill tell ya, its not easy keeping up with this one!!!! Dont let age drag you down.... its just a number! Thanks Maureen I enjoyed that!

20.01.2022 ITS A NEW WEEK!!! What will you achieve?! We are back again this afternoon at 530pm!... Dont forget to book in using the link below!

20.01.2022 Hi team! Training tonight 530pm. Please hit the link below to book in!

19.01.2022 I do love a little a fitness joke...

19.01.2022 What an awesome night! That was a killer session Well done team, huge effort as always!

19.01.2022 WHAT A TOUGH SESSION THAT WAS!!!! Pairing compound movements with isometric holds make for a killer strength and muscular endurance session Well done team, that was NOT an easy one!

18.01.2022 HIT THAT BUTTON The weeks are flying by!! Its Wednesday again team so dont forget to hit the link below to book your session!

17.01.2022 Mondays done right! Great work team! As always, massive effort!

17.01.2022 We smashed out great bodyweight workout tonight to kickstart our week! Safe to say it was a killer.... Well done ladies, awesome work!

16.01.2022 BOOK, BOOK, BOOK Its Wednesday and we are back again tonight 530pm. Hit the link below for bookings.

16.01.2022 Huge effort tonight everyone!! To those who we haven't seen yet in the new year.... we miss you and can't wait to catch up! Have a great week all see you Monday!

15.01.2022 Good morning all!! Training tonight 530pm. Hot the link below to book your spot!

15.01.2022 Hey team, training tonight 530pm hit the link below to book in!

15.01.2022 Did you miss your session this week?.... No problems!!! Try this 10 minute ab crunching workout at home!

15.01.2022 Welcome back Monday!! Tonights session will require some weights, dont stress if you dont have any as I will have some on hand. Dont forget to hit the link below to book your spot. ... See more

14.01.2022 What a great workout tonight team! No better way to finish up a Wednesday night see you all next time!

14.01.2022 Good morning team! We are back with training tonight 530pm. As usual please hit the link below to book in =) see you all tonight!

14.01.2022 Afternoon all, As most may have heard by now, there has been 2 confirmed cases of COVID-19 here in Queensland and more importantly very near where we train in Browns Plains. With the possibility of the shopping centers in both Browns Plains and Springfield being closed for deep cleaning as contact tracing continues, this has prompted me to be overly cautious and cancel our remaining sessions for this week.... As we have some clients that may be more vulnerable or have family members who are more vulnerable, it would be negligent for me not to take action on this. I take both my health, that of my clients and all of our families very seriously and hope you can understand the need for such caution. For now we will revert back to online (free) training until more information about this current situation is available. I will run the first online session starting Tomorrow 5.30pm for any one who would like to join. In the meantime if I can assist anyone during this difficult time, please dont hesitate to contact me. Stay safe, socially distance and wash those mittens! Karl

13.01.2022 DONT FORGET Get your bookings sorted for Saturday morning. Hit the link below! ... See more

13.01.2022 WE MADE IT!! Finally its Friday! We have another great session lined up to round off the working week. Join us 5:30pm tonight!!... Hit the link below to book your spot.

13.01.2022 Good morning all Hit the link below to get your booking for tonights session!

13.01.2022 FRIDAY!!! Whos excited?! We are back to round off the working week with another fat busting session tonight 530pm! Dont forget to hit the button below to book your session!... See more

11.01.2022 Dont forget to hit that button! We are back again tonight at 5.30PM with another huge session! If you want to join in and sweat it out with the team, hit the the button below and book your spot!... See more

11.01.2022 Mammoth effort tonight ladies!! You all gave it %.

10.01.2022 Hi all, just a reminder that tonights session is cancelled as Nicole and I have a wedding rehearsal to attend tonight. Sorry for any inconveniences, have a great night!Hi all, just a reminder that tonights session is cancelled as Nicole and I have a wedding rehearsal to attend tonight. Sorry for any inconveniences, have a great night!

10.01.2022 Great session team! Always a laugh with this lot! Thanks heaps everybody

10.01.2022 HIT THAT BUTTON! Its hump day Whanau! And we have a great night of training ahead of us!.... are you in? Hit the link below to secure your spot!... See more

09.01.2022 Want to feel like Superwoman? Nail the push-up! You can make the move easier by elevating your hands. Gradually move on to eccentric (lowering yourself to the floor as slow as you can). ... Move on to the next variation as it gets easier. Form tip: Watch that low backdont let your hips sag. Keep your core tight (brace your stomach muscles and squeeze your glutes) all the way through the movement.

08.01.2022 Hi all, due to the current covid snap lock down tonights session will be cancelled. Fingers crossed we will be back at it next week! Take care and See you all soon!Hi all, due to the current covid snap lock down tonights session will be cancelled. Fingers crossed we will be back at it next week! Take care and See you all soon!

07.01.2022 ITS A NEW WEEK PEOPLE! That means we are back again tonight training at 530pm! Hit the button below to make a booking!

06.01.2022 Tonights session marks our 1st birthday here at Beyond Movement! And what a year it has been. ... With a mountain of ups and downs that 2020 has thrown at us all, I just want to take this time to thank my fitness Whanau for all the laughs, the sweat and hard work, all the swear words and true grit, but most of all the support you have all shown me. Trust me when I say I am truly grateful! This year definitely hasn't gone to plan, and has been incredibly tough but we got through it and will continue to move forward. Well done Whanau for all your efforts you are all truly amazing inside and out. Thank you!

06.01.2022 HIT THAT BUTTON! Dont forget to book in for your session tonight =) see you all at 530pm! Hit the button below for bookings....... See more

05.01.2022 Ive got a question for you all, wrong answers have to do more burpees.... Who loved tonights session? Great work team, you smashed another tough session!

05.01.2022 Finish the day off strong! Hit the link below and get your booking for tonights session!

05.01.2022 Good way to end a Monday! Well done team, enjoy those sore legs!

05.01.2022 Its okay to be perfectly imperfect. Thats how we learn and grow. As long as youre moving forward still, youll succeed.

04.01.2022 2 LEFT!! ITS FRIDAY TEAM!!!! We have only 2 sessions left for the week, Tonight 530pm and Saturday morning 530am.... Hit the link below for bookings!

04.01.2022 Hit the button team! Wednesday night training 5.30PM dont forget to get your booking in! Hit the link below.

03.01.2022 We are back and training tonight 530pm at Berrinba Wetlands Browns Plains. Dont forget to hit the link below for bookings.

03.01.2022 Monday is back again and so are we! Training 530pm tonight! No masks needed but please don't forget to book! Link is below.

03.01.2022 Please help out a fellow trainer and good mate!

02.01.2022 Training tonight? We are back tonight 5.30pm! Dont forget to book for your session. Hit the link below =) ... See more

01.01.2022 No better way to start the weekend Great work team, smashing goals as usual!! Have a great weekend all and we will see you all again next week!

01.01.2022 Great work tonight team!!! You all smashed it especially all those burpees!!!!!

01.01.2022 We are back Happy hump day team! Dont forget to book In for tonights session! Link is bellow.... See more

01.01.2022 Lets smash it team! We are back for another Wednesday! Lets get those bookings it... hit the link below!... See more