BFit PT in Docklands, Victoria | Sport & recreation

BFit PT

Locality: Docklands, Victoria

Phone: +61 422 356 764

Address: 29 White Street South Melbourne 3205 Docklands, VIC, Australia

Website: http://www.bfitpt.com.au

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22.01.2022 Parents!! Did you know that this year is a leap year? That's right! And to celebrate we are launching FITkids @fightfitboxing in Collingwood!! When: Saturday F...ebruary 29th from 10:30am to 12:30pm. FREE classes Snacks Memberships Gloves and more! For class times and more info, head to https://www.facebook.com/events/223226855344999/

21.01.2022 We’re extremely exited to launch the FightFit Transformation Program run by Mark Derrick! FightFit Transformation is an evidence based program; it is ongoing a...nd adapts to ensure you continue making progress for the long term. You will not only transform your body but you will also develop a stronger, healthier and happier mindset, surrounded by a community of like mined people. He will be conducting a series of workshops over the coming weeks that will cover training and nutrition for optimally changing of body composition as well as mindset. (Details Below) Tag a friend who you'd like to do this with! PARTICIPANTS WILL RECEIVE: 1) Free initial consultation, includes body composition, nutritional overview, and bench marking for program. 2) Ongoing progressive program designed to optimise your physique. 3) 4 x 60min face to face small group sessions per week. 4) Nutritional coaching. 5) One Coach who oversees all programming and nutrition planning. 6) Access to Body Composition Tracking 7) Access to ME (your coach) 24/7. 8) Access to a private Facebook Group 9) Full Access to FightFit Boxing Centre 10) Full Access to Team Buildr App and Cronometer App for programming and nutritional tracking. 11) Shopping tour with an Accredited practicing Dietitian (APD) SEMINAR DETAILS: NUTRITIONAL & MINDSET Saturday September 7th FightFit Collingwood - 8:00 AM FightFit South Melbourne - 10:30 AM TRAINING SEMINAR Saturday September 14th FightFit Collingwood - 8:00 AM FightFit South Melbourne - 10:30 AM

20.01.2022 Check out some behind the scenes shots of PJ training for her upcoming fight with Tayla Harris. Her trainers Brendan & Cameron will have her ready for September... 5! Watch this space!!! KIIS 101.1 #fightfitboxing

19.01.2022 The boys jumped in the ring today at FightFit Boxing Centre for some boxing action to get ready for what is sure to be a physical Semi-Final Series against Sydney! Tickets to Semi-Final Game 2 at Melbourne Arena go on sale from 2pm TOMORROW via Ticketek! #TakeTheCrown

18.01.2022 Hey Parents! Running out of ideas to keep the kids entertained? On top of the live streams we've also decided to put together another fun activity for the kids... to do. Introducing... FITkids first ever colouring in competition! The Giveaway: FITkids T-shirt Gloves Drink Bottle. HOW TO ENTER: 1. Download the PDF from our latest email or JPG from Facebook/fitkidsbigheroes). 2. Kids can colour in one image or both and can use whatever medium they like; paint, crayons, make a collage - get creative! 3. Write their first name and age in the bottom corner. 4. Submit entries via email to [email protected] or post them here on Facebook and tag us. 5. Entries close 01/06/2020. Winner announced on 5/06/2020. 6. Can submit one or two entries. If two then it must be one of each picture. Share, tag friends, check your inbox and enter now :) We'll deliver this boxing pack to the winner on Saturday 6th June. Delivery in Melbourne - Australia only.

17.01.2022 Starting tomorrow at 1:00PM, we'll be posting FITkids inspired cardio & bodyweight workouts (NO equipment necessary) for you to do at home via FACEBOOK LIVE. Check out this week's workout schedule.

14.01.2022 COMBO OF THE WEEK. Cross - Left Uppercut - Cross - Left Hook - Cross Try this combo on the heavy bag, sparring, shadow boxing or on the pads.

11.01.2022 Forever learning and elavating his boxing skills.

10.01.2022 COMBO OF THE WEEK. Jab - Cross - Left Hook - Weave - Left Hook - Cross Try this combo on the heavy bag, sparring, shadow boxing or on the pads.

10.01.2022 We Are Back After some backwards and forwards seeking the advice of Business Victoria, I can confirm that the MD Strength Centre will be re-opening again on... Monday November 9th. I am absolutely over the moon to see everyone’s faces again, rather than just through a computer screen. I will be running my Lifting Crew service with limited numbers to ensure COVID compliancy and the safety of all members. This will also ensure that my high quality of service is always maintained. For those new to the concept and want to know exactly WHAT THE LIFTING CREW IS please read on. The Lifting Crew is my individualised approach to team training. With the benefits of having your own coach (which would be me) who will design a custom program and nutrition plan for you, come and train as part of a team every week with a coach to guide you in a purpose build strength facility. What makes the lifting crew special though are the relationships and camaraderie developed within. How we get started I run an initial 1 on 1 bench marking sessions so that I may properly assess your starting point. I also conduct an initial nutritional consultation and a follow up appointment within 10 days to go through your food diary and provide you with an initial nutrition plan. An initial fee of $350 covers the cost of each of these. However I will waive this fee for anyone who pays upfront for 6 months. And for the remainder of 2020 I will also be waiving this fee for anyone interested in joining. What you will receive: Individual program design delivered through Team Buildr app Tailor made nutrition plan and access to app Access to all face to face coaching during lifting crew coached sessions Access to monthly body composition testing Free access to any seminars and/or workshops run by me. Your Investment - $129.95 debited weekly, and NO, I do not make you sign a contract or have any other hidden fees or silly BS. Current Coached Session Times Monday - 6:00pm-9:00pm Wednesday - 6:00pm-9:00pm Friday 6:00pm-9:00pm Saturday - 9:00am -12:00pm Note the sessions do not go for 3 hrs, I am there available for coaching during these times. Everyone starts their sessions between 6-8 depending on their schedule with the last members finishing up by 9pm.

09.01.2022 COMBO OF THE WEEK. Jab - Cross - Jab - Left Hook - Cross - Left Rip - Left Uppercut Try this combo on the heavy bag, sparring, shadow boxing or on the pads.

07.01.2022 DON'T MISS OUT on the official FightFit Moorabbin Grand Opening next SATURDAY!! 14th March, 8AM - 12PM: Free Classes ... Professional Sparring Displays DJ & Entertainment Food & Drinks Games & Competitions Plus heaps of Giveaways & Prizes!!! More details here: https://bit.ly/2Tr8uD7 See you all there :) Nick Kara

07.01.2022 Hey FightFitters! We’ve got some AWESOME NEWS! We will be officially RE-OPENING on Monday the 13th of July!... Things may look slightly different when we get back based on Government restrictions, we will still have pad work, bag work and sparring so do not fret! We will be releasing more information on the details over the next few weeks so please keep your eye on our social media pages and your email. We look forward to seeing all your friendly faces back at the gym :) Stay tuned for updates.

06.01.2022 Dr Michael Boquest is a Melbourne based anaesthetist who joins us to discuss some of the issues we are facing in response to the COVID-19 crisis. The FightFit... Podcast is available on the following platforms: YouTube Spotify iTunes Google Podcasts Breaker Anchor Pocket Casts RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 6pm. Facebook @FightFitBoxingCentre + @fightfitpodcast Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftEssendon

06.01.2022 I'm back taking PTs tomorrow It's been awhile. Might be rusty but can't wait to hold pads again. Slide into my DMs for the details.... @fightfitboxing #boxing #fightfitboxing

05.01.2022 Got a teen who is interested in boxing? This weekend we will be running a teens class for ages 14 - 17 at the FightFit Moorabbin launch! Register your interest here: https://www.fitkidsbigheroes.com.au/free-trial/

04.01.2022 Our gyms are so big... we were social distancing before the government forced us to!!

02.01.2022 In the 41st episode of the ‘FightFit Podcast,’ we were joined by Australian boxer Jayde Mitchell. Jayde is the current WBA, WBC and IBF regional champion and w...ill be fighting former Russian world champion Stanislav Kashtanov this Saturday the 23rd of November. Jayde has fought through and overcome much adversity in his life in order to get to where he is today and is a very inspiring individual. Furthermore, he hopes to keep on building on his current 14 fight winning streak and earn himself a world title. ----- On another note, @teamellisboxing have set up a go fund me in memory of Dwight Ritchie, to support his partner and 3 children in light of his passing last week. Please support the cause by donating: https://www.gofundme.com/f/rest-in-peace-dwight-ritchie