Bija Seeds in Adelaide, South Australia | Sport & recreation

Bija Seeds

Locality: Adelaide, South Australia

Phone: +61 412 175 372

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• Sport & recreation
• Massage therapist
• Meditation centre
• Yoga studio

21.01.2022 They say it’s not sold until it’s sold - but the sold sticker goes on today - Bija Seeds is relocating to a new studio - more to follow ...

19.01.2022 Well it’s been a rather chaotic week cleaning out the studio and house but as of 6/10 we are setting up new beginnings - meditation classes by zoom will start shortly ... as soon as I can find which box the computer is packed in .... stay tuned

12.01.2022 The fourth soul question - What is my dharma - what is my purpose ...

10.01.2022 Coming to terms with the intangibility of our thoughts, with their lack of reality, can liberate us from enormous suffering and anguish. A thought or a fear can develop into a full-blown story line that can cause us incredible pain and upset. This tendency has the potential to destroy the quality of our life and our ability to connect with others. Our thoughts often escalate, and meditation helps us learn to de-escelate suffering. We make a huge deal out of our thoughts, but just like dreams, they have no real substance. They are like bubbles, or like clouds. Pema Chödrön

07.01.2022 Pema Chodron wrote "We meditate to remove the root of suffering. Getting at the root of suffering begins with returning to the present moment, with coming back to the breath. The mind can come back to the present moment clearer and more refreshed, it can then better weather all the ambiguities, pains and paradoxes in life." That quiet 15-20 minutes morning and night can help achieve so much in life. Not sure about fixing my lack of internet signal in our present abode, but ...we are working on it quietly. Namaste

03.01.2022 When things start to come together and bring a quiet stillness to the day - so much to be grateful for and so much to look forward to

03.01.2022 The new home of Bija Seeds

03.01.2022 A full days work - enjoyed this cuppa

03.01.2022 The third soul question - What am I grateful for ...

01.01.2022 The second soul question to silently ask oneself In Meditation - What do I want ...