Bikram Yoga Doncaster in Doncaster, Victoria | Yoga studio

Bikram Yoga Doncaster

Locality: Doncaster, Victoria

Phone: +61 3 9850 2221

Address: 132 Ayr Street 3108 Doncaster, VIC, Australia

Website: http://www.bikramyogadoncaster.com.au/

Likes: 1317

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• Sport & recreation
• Yoga studio
• Pilates studio

25.01.2022 3 MORE SLEEPS Have you booked your spot yet?! We've got limited spots available and would hate for you to miss out, so jump on our website or the mindbody app and book your place in the hot room... @aloyoga

25.01.2022 Keen to try out Yin Yoga, or already a fan? Here are some of the amazing benefits it has on your mind and body.

24.01.2022 Fun times with these amazing teachers at our BYD Christmas Party

22.01.2022 Friday morning Pilates 11am Tomorrow with Candace Book your spot on Mindbody! ... #FeelTheBurn #BikramYogaDoncaster #SeeYouOnTheMat

19.01.2022 All your favourites are on the schedule this week! Bikram classes are now 30 minutes, all postures once over Sculpt and Pilates are 45 minutes using all sorts of props from around your home (who knew a workout with a chair could burn so good!) ... Yin is still an hour for some dedicated you time All classes are held on ZOOM live so you can see us and if you choose we can see you to give you real time support

19.01.2022 We will be back on the 22nd of June! Thank you to all of our incredible students new and old who have supported us online, we look forward to seeing each and everyone of you in the studio Further details to follow.

18.01.2022 For all those Yin lovers out there, here are some of the benefits this gentle practice has on your health and well being.

18.01.2022 Our schedule is live! Numbers are currently limited with Covid so bookings are essential We are beyond excited to see your faces

17.01.2022 We're here with you this long weekend Swipe across to see what we've got on this weekend Classes are filling up quick secure your spot by booking now... #LongWeekend #SeeYouOnTheMat #BikramYogaDoncaster @ Bikram Yoga Doncaster

16.01.2022 Candace is live tomorrow at 11am for a hot and sweaty Pilates class streamed from her home to yours Booking via Mindbody #HotPilates #BikramYogaDoncaster #SeeYouOnTheMat

16.01.2022 We've got some new class times and some old faces joining us at the studio next week! Andrea and Candace are back teaching your favourite classes Our new class time additions are:... Monday 10am 60min Bikram Monday 7:30pm Pilates Wednesday 7:30pm Sculpt Thursday 10am 90min Bikram Friday 6am Pilates Remember to book your spot, we are still limited to 10 students and please cancel if you can't make it so someone else can See more

16.01.2022 It's the most wonderful time of the year to buy a pass on sale 6 months of unlimited classes for $580 with a saving of $120! Go ahead, treat yourself... On sale until the 24th of December #ChristmasTime #BikramYogaDoncaster #Sale

15.01.2022 Take a couple of seconds for yourself Calm your mind with your breath Breathe in for 4, 3, 2, 1... Hold for 1, 2, 3, 4 Breathe out for 4, 3, 2, 1 #repeat #calm #thisisasign #BikramYogaDoncaster

14.01.2022 Happy 6th birthday to us To celebrate with you all we are having a sale on our 50 class passes! Tag a friend you'd like to share a 50 class pass with @ Bikram Yoga Doncaster

13.01.2022 Have you booked your spot yet? Monday is the big day! To ensure the safety of our entire community your studio will look and act a little differently. Some changes to note are; 10 Students per class and must be prebooked via Mindbody ... Bring a Mat and towel to every class Doors open 15 minutes prior to class starting please avoid congregating before class and leave directly after class You are welcome to bring your own equipment however all equipment will be thoroughly santisied after each use We've sent out an email with all the details but just in case you've missed it we'll add it to our stories See more

13.01.2022 We're bringing back Sculpt Yoga to your Friday morning Join us at 11.30am this Friday #SculptYogaAustralia #BikramYogaDoncaster #FridayWorkout

11.01.2022 Our weekend of free online classes was so popular we've extended it for the entire week! Still settling into your new normal? We've got you covered with class times! Start your day right with your 8am classes... Midday refresh with your 12pm classes Work up your appetite with your 5.15pm classes Sculpt and Pilates have been shortened to 45 minutes so you can get an express rush on those endorphins, Bikram and Yin classes are 1 hour

11.01.2022 Experiencing digestive issues? These yoga poses are guaranteed to get things moving.

11.01.2022 We know it's hard to find your groove after some time off your practice so here are our top tips for getting it back; Create a schedule and stick to it - Motivation waivers so commit to your calendar and feel better for it! Ease yourself into your class - take your child's pose when you need to. The hardest part is showing up and you've already done that!... Hydrate, Hydrate, Hydrate. Drink plenty of water before and after class and remember those coffees we drink to get us through and our evening wines deplete our body of electrolytes so replace those too Give back - remember your time in the room is yours and yours alone. It's time to fill your own cup, it's been a hell of a year! We are exploding with excitement to have you back BYD students!

09.01.2022 Congratulations to our new Sculpt Yoga Teachers on Graduating Sculpt Yoga Teacher Training.

07.01.2022 We truly believe that movement is the best medicine, for the month of May we challenge you to commit to your practice 4 times a week for 4 weeks The challenge starts Monday (the 4th) and we've added another free weekend class for the duration of the challenge As well as 3 free classes a week, we invite your loved ones to join in too! Anyone practising in the same household can do so on the 1 pass ... Register by emailing us so we can put your name on our challenge sheet & every evening it will be updated and posted to our stories so you can keep track of your progress Did we mention if you complete all 4 classes for 4 weeks you go in the draw to win a 10 class pass

07.01.2022 We can't wait to welcome you back! The date is finally here; the 9th of November we will open our doors to you all! Keep an eye on our page and website for our soon to be released schedule... #WelcomeHome #WedidItMelbourne #BikramYogaDoncaster @aloyoga

07.01.2022 Friends are there to give us support when needed. Tag someone in the comments below that helps keep you balanced

07.01.2022 These sun filled Melbourne days have us dreaming of Summer already If you're dreaming of Summer too meet us at the studio this weekend where it's warm all year round #BikramYogaDoncaster #HotYoga #HappyPlace @lululemonausnz

05.01.2022 As per Covid restrictions we are closed for now but only temporarily We'll be back online soon, stay tuned for some more updates on that but for now let's take this time to breathe it all in and let it all go

05.01.2022 50 class pass now on sale Yogis! Tag a friend you'd like to split it with #nudgenudge #yogaeverday #sale #bikramyogadoncaster

05.01.2022 Did you receive our newsletter? We've added a new class to our timetable just in time for Summer Welcome HIIT Evolution A 30 minute high intensity class designed to get your heart racing and increase your metabolic rate!... Join Candace on the mat next Wednesday at 8pm #SummerReady #HIITevolution #BikramYogaDoncaster

04.01.2022 It's back to cooler weather again, so the perfect reason to come along to class this evening! We have Bikram Express with Melisa at 6:30pm and Sculpt with Candace at 8pm. Spots available in each. We hope to see you on the mat

04.01.2022 Thanks Scott for a fantastic BYD party!!

04.01.2022 Join us on the mat tonight to sculpt your body We have Express Bikram at 6.30pm followed by Sculpt Yoga at 8pm #FeelTheBurn #BikramYogaDoncaster #SculptYogaAustralia

04.01.2022 Yes BYD is still open and classes are running! Your health (mental and physical) continues to be our number one priority - should changes be made to our operating times we will keep you informed In the meantime, we've created a group for all of us to connect virtually when social distancing can make it tough to connect physically - some exciting news will be announced in our group soon!

03.01.2022 FREE online classes for our Saturday 4pm Bikram & Sunday 4pm Yin! With such a great response to our online classes we wanted to share the love Book your spot on Mindbody

03.01.2022 Two great ways to kick start your weekend tomorrow. Core + Hot Pilates with Candace at 8:30am or Sculpt Yoga with Juliea at 10am. Limited spots left for both classes, so make sure you book to reserve your place!

03.01.2022 Our Challenge has begun! It's not too late to join 4 classes a week for 4 weeks to shift your perspective and give something back to yourself!... With 3 free classes a week and a 10 class pass to be won, What are you waiting for?

02.01.2022 Working from home? Or homeschooling? We will bring our classes live to your living room! We can see you, you can see us, it's like a class a BYD right in your living room. Remember if you can't make it to a class we have them recorded for you to do in your own time... Let us know what time works best for you

01.01.2022 Yay! Join Mel tomorrow for our very first LIVE class We've been working really hard to bring you all the classes you know and love in the comfort of your own home! We can not wait to reconnect with you... All details are on our MindBody site