Bindu Creative Dance and Yoga in Footscray, Victoria, Australia | Yoga studio

Bindu Creative Dance and Yoga

Locality: Footscray, Victoria, Australia

Phone: +61 431 590 109

Address: The Body Voice Centre, 50 Wolverhampton St 3011 Footscray, VIC, Australia

Website: http://www.binducreativedanceandyoga.com.au/

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• Sport & recreation
• Dance studio
• Yoga studio

25.01.2022 Connecting the Dots in many more ways than one

25.01.2022 Summer School Holiday Dance & Design sessions for 4yrs- 8yrs & 8-13yrs on Weds 20th & Thurs 21st January. Join us for 1 session or 2...no experience necessary $30/session, byo snack, take home an amazing artwork. Book with Lisa to reserve your spots

24.01.2022 Its been a very lovely week of families celebrating with a festive creative dance...

23.01.2022 Find the recording here for today's adult yoga with Lisa. A supportive lying down practice that eases us into feeling sweet! https://us02web.zoom.us//9f1sF5Tc6z1JYrfq83z4V7d4QrXbX6a8h Password: bc!BE=M8

22.01.2022 A slow flow of somatic movement for our spines & nourishing breath for our bellies. And... to remind us of nature's beautiful amazingness, a crazy daisy from my garden Enjoy x Lisa https://us02web.zoom.us//Xr5CLk3w2tanQUSq6tZmYEcCtp571hUNL Passcode: uEeA6P%D

22.01.2022 Creative yoga for kids! Join me this Weds arvo as part of a free Kids Wellness class

22.01.2022 Toddler moments

20.01.2022 Loving the studio space & sharing it with our dancers & yogis this week!

20.01.2022 A meditative multitude of magical mandala makers

19.01.2022 Please be reassured that the Footscray studio address is 3011 & classes are going ahead! I am so sorry for families in postcodes being asked to isolate- take care & stay well!

19.01.2022 Todays' Adult Yoga with Lisa- a nourishing, softening Yin style class- awakening & revitalising. Enjoy x Lisa https://us02web.zoom.us//ytPDepcvDIuwqp_-V5ZBqkglfoO83qVt3 Passcode: $5qU+b$9

18.01.2022 Today's Family/Kids session is Sleepytime Yoga ! Grab your favourite pillow, settle in for a stretch, a squeeze &...aaaaahhh... a nap : ) Enjoy x Lisa https://us02web.zoom.us//FrKRRuX1t_8-UVxDnA4aCFpNNhTUXuIwy Passcode: 9%5h$DA2

18.01.2022 Bringing rainbows & yoga together in today's Kids/Family class Enjoy! x Lisa https://us02web.zoom.us//9cM2DpDi9H5LXdKS2k-BV5IMEZ7BT6a81 Passcode: Xyg8N6^U

18.01.2022 Yoga by the River is deeply wonderful for the senses & the soul...and open to all. Sessions will continue every Saturday as the weather allows. Please book!

17.01.2022 This is a 60 min yoga class with Lisa...lovingly release your stress from head to toe! Enjoy https://us02web.zoom.us//5vNqFKj_6ENIf53cyRjEB_ECPJ3OT6a8h Password: VNTj+x8%

17.01.2022 Double Happiness- a symmetrical flapping butterfly & a chuffed creator Dance & Design sessions are amazing

17.01.2022 Here is the recording of Friday's Kids/Family Yoga session- have some fun together discovering humming bee breath, known as bhramari (Goddess Bhramari pictured below) x Lisa https://us02web.zoom.us//mJXvmgyuvvmbRD3whgBdlUChpMROIIEDn Passcode: zpf*5DGf

17.01.2022 TODAY'S FAMILY/KIDS YOGA- warrior legs, belly breaths & aiming for the stars Enjoy! x https://us02web.zoom.us//u-NnI4yuzEZOaK_04V-GZIIsILbCaaa82 Password: #7XB0U9c

17.01.2022 Happy Halloween!

16.01.2022 Bellies down & parasols up

14.01.2022 JOIN ME LIVE -via zoom KIDS/FAMILY YOGA FRIDAYS 2:00-2:45 Every Friday during iso- And Wednesday 2:00-3:00 for ADULTS Topic: Yoga with Lisa Time: Aug 21, 2020 02:00 PM Australia/Melbourne... Join Zoom Meeting https://us02web.zoom.us/j/7201935915 Meeting ID: 720 193 5915 Passcode: 470895

14.01.2022 Thank you earthling moon dancers & art makers...you help the world go around in the most magical of ways

14.01.2022 This little haven in Avondale Heights is my favourite peaceful place by the river- & I've been long looking forward to offering an Earth- honouring somatic yoga class inspired by the natural elements here. Starting November 14th- a limit of 10 places. All welcome. Classes are $15 casual. Please register with me - Lisa 0431 590 109 [email protected]

14.01.2022 Hi families! Here is the live Zoom link for family/kids yoga on Fridays at 2:00-2:45PM. I will post a recording link after the class. See you soon! Topic: YOGA with LISA Time: Jul 17, 2020 02:00 PM Australia/Melbourne... Join Zoom Meeting https://us02web.zoom.us/j/7201935915 Meeting ID: 720 193 5915 Password: 470895

14.01.2022 Bookings Open for Term 3! 10 weeks First class- Monday 13th July Last class- Friday18th September... Bindu Creative Dance and Yoga Timetable: Morning classes $15 Wed 9:30-10:15 3-5yrs Thu 9:30-10:15 18mth-3rd birthday + Parent/Carer Thu 10:30-11:15 3-5yrs Fri 9:30-10:15 3-5yrs After School classes: $15 Mon 4:15-5:15 Primary- U8yrs Mon 5:20- 6:20 Primary- 8yrs + Kids Yoga: ($15 trial/casual or $12/term Last class of term 11th September Fri 4:10-5:00 5yrs+

14.01.2022 Fingers crossed, legs crossed, eyes crossed that we can say adieu to Zoom classes in good health & enjoy our classes in person from now on. Here is my last online offering- a seated Yoga class- for all of us who sit in chairs x Enjoy & thank you! Lisa https://us02web.zoom.us//sXw7P5xt1iMRrv-FQSxQP_4nCLLjGyEWO Passcode: 8%v8!MYd

13.01.2022 Yoga with Lisa- a gentle stretch to release tensions, followed by a deeply relaxing Yoga Nidra practice. You will be floating on air...Enjoy x L https://us02web.zoom.us//buBcYTQ4yKQ6Zj1y_A_BoYtWbaPzz8qzi Passcode: 5Uy$s2PP

13.01.2022 Today's Kids/Family Yoga Coming to our Senses! Touch, Taste, Sight, Smell & Sound. Enjoy! x Lisa https://us02web.zoom.us//_PMsFon3zD1IZYGK7Uv6WqggN7Xjeaa8h Password: E4?v$K.q

13.01.2022 Feeling so happy to be dancing it up...& down ...& around ...& everything in between

13.01.2022 Elephant Yoga for Families- Taking inspiration from these majestic, gentle, intelligent, caring creatures! Enjoy x Lisa https://us02web.zoom.us//flzMPSreJMJuXbfkfxcllMZlsGqcbKx-f Passcode: 1u#V0H09

13.01.2022 TODAY'S FAMILY/ KIDS YOGA LINK! Enjoy x Lisa https://us02web.zoom.us/rec/share/2clkfqqh0jpLTqvJzh7zY5IvMpzPX6a823RI_KIEzEY8_UU3Jq1CASB4xiA8_g7r Password: 2J^8M0B%

11.01.2022 Happy Yoga Wednesday everyone! Love from Lisa https://us02web.zoom.us//_tQyMZXZ_HpIG43Pt0fZdKQYL9TXeaa8h Passcode: 9$nkAir*

11.01.2022 Bookings Open! School Holiday Dance & Design sessions for 4yrs- 13yrs on Weds 20th & Thurs 21st January. Join us for 1 session or 2! No experience necessary $30/session, byo snack, take home an amazing artwork. Bookings essential- contact Lisa to reserve your child's spot.

11.01.2022 That’s a wrap on 2020 Primary classes!

10.01.2022 Today's Yoga with Lisa brings Full Moon Blessings! Honouring the full moon within us through a flowing movement sequence & a soothing guided relaxation. Enjoy x Lisa https://us02web.zoom.us//St5rFyDeyEy3mW3MOpaGKXRw4Hl0fidzT Passcode: kPiT9!Rn

10.01.2022 Today's Kids/Family Yoga with Lisa. Exploring Left sides, Right sides & balancing in between Enjoy x https://us02web.zoom.us//zs5xAInJ2nJLHJGW5F3vZ7IeAY7GX6a81 Password: #$Rr4H.d

09.01.2022 We are open! Studio classes starting 1st Nov- see the timetable First class Monday 1st Nov- Last class Friday 17th Dec School age dancers Monday 4:15-5:15 U8yrs Monday 5:20- 6:20 8yrs +... $17/cas Preschoolers 3-5yrs Wednesdays 9:30-10:15 Thursdays 10:30-11:15 Friday 9:30-10:15 $17/class Toddlers 18mth-3rd birthday + Parent/Carer Thursdays 9:30-10:15 $15/class AND Fridays 10:30 if we have the demand DANCE NATURE!! Adult dance Saturday 4th Dec 2:15- 4:00 - monthly $22/casual $36 x2/bring a friend - Vax certificates required by all adults entering the studio please

08.01.2022 YOGA with LISA- even I feel relaxed now Please enjoy x https://us02web.zoom.us//9IsqF7Hz2UBJb6vO7lDRSpwcHYDUX6a81 Password: 6ZJr@Enl

07.01.2022 Book Now for Term 1 2021 - starts Monday 1st February:- Mon 4:15-5:15 Primary U8s Mon 5:20-6:20 8yrs+ Wed 9:30-10:15 Preschoolers 3-5yrs Thu 9:30-10:15 Toddlers 18mth-U3yrs + Adult... Thu 10:30-11:15 Preschoolers 3-5yrs Fri 9:30-10:15 Preschoolers 3-5yrs Fri 4:10-5:00 Kids Yoga 5yrs+ Sat 9:00 -10:00 Adult Yoga at Tea Gardens Reserve Joyful, friendly and inspiring Creative Dance & Yoga classes for parents and toddlers, pre-schoolers, preppies and primary aged children- sessions are friendly, non-competitive and non-gender specific. Creative dance has its foundations in yoga and encourages self-awareness, self-expression and artistic exploration of the senses. Uplifting music, thematic props and gentle guidance combine to create an environment in which young dancers can develop and learn through dance, yoga, art & music. Adult classes coming soon...

07.01.2022 Ship- shaping swashbucklers in action Arr!

06.01.2022 Stay safe, stay well & stay kind- Bindu Creative Dance & Yoga will see you in 6 weeks time

06.01.2022 Happy Halloween to all - batty full moon blessings!

06.01.2022 Today's Kids/Family Yoga with Lisa- enjoy! x https://us02web.zoom.us//wvMqbKvg9HNJcpXR5GzeQ7QPRI3_aaa8h Password: S%1PrbTh

06.01.2022 YAY! Announcing that Term 4 Bindu Creative Dance and Yoga classes at the wonderful Body Voice Centre will be open from Monday 14th November! Classes will be on a casual basis, with prior booking essential. Please be in touch to reserve your place x Lisa Morning classes: $15 Wed 9:30-10:15 3-5yrs Thu 9:30-10:15 18mth-3rd birthday + Parent/Carer ... Thu 10:30-11:15 3-5yrs Fri 9:30-10:15 3-5yrs After School classes: $15 Mon 4:15-5:15 Primary- U8yrs Mon 5:20- 6:20 Primary- 8yrs + Kids Yoga: $15 Fri 4:10-5:00 5yrs+ Yoga by the River: $15 (Tea Gardens Reserve- starts Sat 14th Nov ) Sat 9:00-10:00 Adults- beginners welcome

04.01.2022 Today's Yoga with Lisa- with guest appearance from Buddy the Burrito (see pic) This practice encourages moving the energy of the body so as to clear feelings of restlessness in the legs & ease-fully nurturing well-being. Please enjoy x https://us02web.zoom.us//tPB_aJLLyFtITIn_6mLYB7I7EYnEeaa80 Password: mZ#a%8*c

03.01.2022 Summer session flashbacks

03.01.2022 Fellow Iso-ers Today's Yoga with Lisa recording is here. Enjoy a flowing, breath infused practice of releasing, softening & coming to rest, with a heavenly guided meditation practice for balance & harmony. Enjoy x https://us02web.zoom.us//_eV3bIHP1lxJH4GK8Abwao9-FZzXX6a8h Password: 8B%d#aYE

03.01.2022 Dancing the asteroid belt in our dear Moon session today!

03.01.2022 The jewels of the sea- Pirate Treasure!

01.01.2022 Today's Kids/Family yoga with Lisa is here! Follow the zoom link to the recording & enjoy https://us02web.zoom.us//xJZkAOGg9nhITtL8zV32Y5QiO6jbaaa8h Password: 0sidS&3p

01.01.2022 Kids Yoga for the Birds! If you have a feather at home, it will come in handy for your meditation. Enjoy x Lisa https://us02web.zoom.us//7KmEuT1vwv5zGPzdRLaUwzXyEi_0Fo8qC Passcode: !S@^atP1