Bio Health | Personal coach

Bio Health

Phone: +6108321290

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• Businesses
• Medical and health
• Personal coach
• Alternative & holistic health service
• Medical service
• Nutritionist

24.01.2022 don’t talk to me until iv had my breakfast ... Unless I’m having Chocolate Overnight Oats . . . .... . Noxi - Midnight mountain . . . . . . . #workout #nutrition #healthyhabits #healthandwellness #healthymind #lifestyle #healthyliving #bodybuilding #inspiration #instagood #wellness #fitnessmodel #instafit #yourhealth #fitness #healthcoach #healthybody #motivation #gym #fitnessmotivation #love #fitfam #fitspo #exercise #gymlife #healthtalk #training #healthylifestyle #healthy #fit

19.01.2022 This is what 1600 cals could look like this Dieting doesn’t have to be chicken and broccoli

06.01.2022 Chocolate Chia Pudding topped with Pomegranates and Toasted Coconut. POMEGRANATE SEEDS - The polyphenols and flavonoids in pomegranate seeds are INCREDIBLE for your health. The high number of antioxidants protect the body against inflammation and free radical damage. (Ps. I’d just woken up. )

04.01.2022 here are some quick burpee variations to spice up your next workout #burpeesfordays . . . Song: Fight Back NEFFEX ... . #gymmotivation #personaltrainer #traininghard #bodybuilding #fitnessmodel #athlete #muscle #trainer #lifestyle #fitfam #fitness #sport #cardio #strong #fitspo #motivation #workout #fitnessmotivation #exercise #instafit #love #instagood #gymlife #gymtime #trainingday #fit #traning #health #photooftheday