Bio Kin Kinesiology for Life in Lavington, New South Wales | Alternative & holistic health service

Bio Kin Kinesiology for Life

Locality: Lavington, New South Wales

Phone: +61 409 408 031

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• Medical and health
• Alternative & holistic health service

25.01.2022 Always believe in yourself. There is always a good reason we go in the direction we do.

25.01.2022 Happiness is when what you think, what you say, and what you do are in harmony.

23.01.2022 Too often we seek perfection. And we despair when we dont find it. There is glory in all facets of humanity. In our struggles. Our achievements.... Our failures. Our imperfections. Perfect can be something to aim for. But its not a pleasant state for a human. See more

23.01.2022 The best person to be is yourself.

23.01.2022 What direction are you headed?

22.01.2022 Today I choose to be amazing! What do you choose for today?

21.01.2022 Give someone one of your smiles, it may the only sunshine they see all day. It can change the world, maybe not the whole world, but their world. So how about it? Throw a smile to a stranger and help brighten up the world.

20.01.2022 "The Inquisitive Mind of a Child" Why are they selling poppies, Mummy? Selling poppies in town today. The poppies, child, are flowers of love.... For the men who marched away. But why have they chosen a poppy, Mummy? Why not a beautiful rose? Because my child, men fought and died In the fields where the poppies grow. But why are the poppies so red, Mummy? Why are the poppies so red? Red is the colour of blood, my child. The blood that our soldiers shed. The heart of the poppy is black, Mummy. Why does it have to be black? Black, my child, is the symbol of grief. For the men who never came back. But why, Mummy are you crying so? Your tears are giving you pain. My tears are my fears for you my child. For the world is forgetting again. Author Unknown

20.01.2022 CARROT JUICE FOR GLOWING SKIN Drinking a glass of carrot juice on a daily basis helps to flush out toxins. Inflammation will be reduced and the skin, hair and nails will be nourished and protected with the help of the antioxidants. The end result will be that you will have glowing skin.

19.01.2022 Some great words to inspire ~ Jennifer Lopez Enjoy your day xx

19.01.2022 WHICH ONE ARE YOU? The optimist says the glass is half full. The pessimist says the glass is half empty.... The project manager says the glass is twice as big as it needs to be. The realist says the glass contains half the required amount of liquid for it to overflow. And the cynic... wonders who drank the other half.

19.01.2022 Law of attraction.

18.01.2022 Sometimes we just need to stop for a minute, take a deep breath and regain composure. Breath. Smile. Enjoy you life! Have an amazing day xx

17.01.2022 YOU DECIDE.... Whether you think you can or think you cant, you are right.

17.01.2022 Plans dont always work the way we want. Keep a level head, and go again.

16.01.2022 What will your tomorrow bring?

16.01.2022 BULLYING - I have been subject to bullying, my children have experienced it and Im sure most people at some time in their life have dealt with it in some way. If your child is being bullied, stand by them. Give them support. Show them they are loved. Encourage them to talk to you about what is happening. Most of all do all you can to let your child/children know they are special, they are worth everything and more. ... Teach your children : - It is NOT ok to be a bully. - It is NOT ok to be bullied. This video is a teenagers school assignment. Lets stand up for our children and protect them like we should be!

15.01.2022 Smell some Rosemary According to some research, catching the scent of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting.

14.01.2022 You yourself, as much as anybody in the entire universe, deserve your love and affection. Have a great day xx

12.01.2022 With the hot weather upon us remember to drink plenty of water and keep yourself hydrated. Keep your eyes open for the elderly and be very aware of children in cars. Stay hydrated and cool xx

12.01.2022 YOU ARE IN CONTROL While you might feel like your goal is unattainable, its important to believe in your own ability to overcome any situation. Only you can decide what you are capable of.

11.01.2022 We dont have to agree with everything or everyone. We can however make ourselves proud by being kind.

10.01.2022 While you sit, calorie burning drops to 1 calorie per minute. After you sit for 2 hours, your good cholesterol drops 20 percent. After you sit all day, your insulin effectiveness drops 24 percent, which means your risk of diabetes increases.... The antidote is moving. Scheduling movement breaks throughout your day improves your life.

09.01.2022 A smile not only shows your happy it makes you feel happy. A smile can also brighten up anothers day. Wear yours with pride! xx

09.01.2022 Something to think about

09.01.2022 DRINK LOTS OF WATER Make sure to keep the water bottle on your desk full at all times. There are lots of benefits to drinking water throughout your workday. The more water you drink, the less likely you are to snack. Not only does it fill you up, but it will satisfy the craving if you are only looking to snack because youre bored.... Hydration can help to reduce headaches that can be brought on from staring at a computer screen all day. It gives you an excuse to move around. Whether its a short walk to the water cooler or to the restroom, it gets you up and moving.

07.01.2022 With the new school year about to commence a range of emotions are coming to the surface for both parents and children. As adults we need to recognise that even though most children are excited to be heading back to the school grounds to see all their friends their will be some that will be quietly anxious about what teacher they will be getting, whether or not that loud boy/girl will be in their class, or will they be in the same class as their best friend. Each new school ...year brings new challenges, talk with your child/children and help alleviate some first day nervousness. Ask questions, what teacher do you hope for? Who do hope is in your class? Or even what would you like in your lunchbox? Asking questions can help prepare both the child and the parent and prevent disappointment by coming up with other ways to deal with possible issues before they eventuate. Discuss one question/issue at a time, and work through together! See more

06.01.2022 Sometimes we feel we have to be like everyone else to fit in. Be different, be who you are meant to be! That will keep you and those around you smiling. Have a great day xx

04.01.2022 Everyone is different for reason. Embrace who you are!

04.01.2022 The law of attraction is very powerful and we could all benefit from allowing ourselves more positive self talk. Have a great weekend xx

03.01.2022 Work your Brain Doing things that hit both the left and right sides of the brain, like word puzzles and mazes has been proven to build brainpower. Theres also a connection between physical activity and cognitive decline. Challenge yourself both mentally and physically to reach your full potential. ... Get up, get thinking, get moving, I know you can do it! xx

03.01.2022 We have all been guilty of looking around at other people and trying to be "as good" or "better than" them at some point in our lives. Why not focus on the one person that matters... Yes, I mean YOU!!

02.01.2022 Do you nurture yourself or are you too busy running around after everyone else?

02.01.2022 Many people fail to breathe deeply when they feel tense, which is one reason they may feel zapped at the end of a stress-filled day. Breathing slowly and deeply helps force more oxygen into your cells, which slows heart rate, lowers blood pressure and improves circulation, ultimately providing more energy.

01.01.2022 If you have fussy eaters maybe making things a little more fun and interesting will spark their attention and appetite.