Black & White Fitness in Hoppers Crossing, Victoria | Fitness trainer

Black & White Fitness

Locality: Hoppers Crossing, Victoria

Phone: +61 408 579 432

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 #black&whitefitness#motivation

24.01.2022 HAVE YOU ALWAYS wanted to do something different, this is your chance! Join my team on December 1st for WALKING STARS. (Sign up at walkingstars.org.au) (my team is Black and White Fitness)A half marathon (walking only) to raise money for cancer. The walk commence’s at night and we get to see all the beautiful sites of the city. We will be starting to train for the walk when daylight savings start. It will be separate from the original classes and it will be no charge.It will be fun and everyone is welcome to take part. If you have any questions, please don’t hesitate to inbox me.

24.01.2022 Black and White Fitness. Covid-19 Stay Fit, My Healthy Neighbors! #blackandwhitefitnessrowville #personaltrainer #behealthy #motivation #exercise

22.01.2022 Day 25 of the #25pushupchallenge. With Boot Camp I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by Ben Stratton And Katrina Stratton... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEAWARENESS

21.01.2022 We are back in full force. @ Rowville, Victoria

21.01.2022 Well done to Fabian La Greca for his first one on one session for 2020 , with a 45min walk in 39 degrees at Lysterfield Lake.

21.01.2022 Black and White Fitness , Covid 19, Stay Fit , Not Fat, 7km#blackandwhitefitnessrowville #exercise#mentalhealth#youcandoit#loveyourself#motivation

21.01.2022 Day or Night Exercise. What is you?#blackandwhitefitnessrowville #bootcamp#outdoorfitness #personaltrainer #motivation

19.01.2022 Are you working out? I AM!!! #blackandwhitefitnessrowville #bootcamp#personaltrainer #germanshepherds #motivation

18.01.2022 #blackandwhitefitnessrowville #keepfit #personaltrainer #outdoorfitness#bootcamprowville #

18.01.2022 Standing in the middle of the road at Beach rd Beaumaris at 2.30 pm yesterday with my client. One road strip.Not a car in sight. The new Melbourne. Stay safe!!! #blackandwhitefitness#exercise #stayhome

16.01.2022 Day 1 Tatt Chickz of the #25pushupchallenge. I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by Lisa Perna... I now nominate : ??? The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEAWARENESS Linda Mercuri Ida Sirice Sabrina Sirice

15.01.2022 2020 Bring it on!!! #blackandwhitefitnessrowville

12.01.2022 Thunder,Lightning and our motivation. #blackandwhitefitnessrowville #bootcamp

12.01.2022 MacDonald Family keeping up with exercise through ISO! Milk cartons are the go. Great work, so proud of my B/W Gang. #blackandwhitefitnessrowville #fitnessmotivation #exercise#personaltraining

12.01.2022 Welcome sister no. 3 to training !Bianca !!!! #blackandwhitefitnessrowville #personal training #sisterlove

11.01.2022 One of many days at Glamping.

07.01.2022 Motivation for an icy Monday morning.#blackandwhitefitnessrowville outdoorfitness#bootcamp #exercise

06.01.2022 Last week walking mask free. This week all masked up. We all need to do the right thing to help! You can still talk and walk.

04.01.2022 5 years ago .. bring on 2020!!! #blackandwhitefitness

03.01.2022 Black and White Fitness. Covid -19/ Stay Fit,Walk with a family member that gives you unconditional love.HUGO!#blackandwhitefittnessrowville#fitness #motivation #staysafe #germanshepard

03.01.2022 Miss You All! See you all soon. #blackandwhitefitness#motivation #exercise

01.01.2022 Tatt Sister Chickz not letting ISO stop them at their best. Love my job! So proud of these chickz.#blackandwhitefitness#personaltrainer #exercisemotivation #isoexercise2020