Blister Prevention in Esperance, Western Australia | Sports

Blister Prevention

Locality: Esperance, Western Australia

Phone: +61 412 571 602

Address: B/116 Dempster Street 6450 Esperance, WA, Australia

Website: https://www.blister-prevention.com/

Likes: 2824

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• Medical and health
• Medical service
• Sports
• Podiatrist

25.01.2022 It was a pleasure to write an Invited Commentary for The American College of Sports Medicine's journal Current Sports Medicine Reports about the use of moleskin in foot blister prevention and treatment. I'm afraid the journal is not open access so if you'd like a copy, let me know. https://bit.ly/3lpaQOG

22.01.2022 If you feel like you're getting nowhere with your current exercise program, if you're focusing on reps, if you're spending hours at the gym each week, if you keep getting injured, then take a look at Coach Al's "RESTORE: The Bodyweight Strength Program & Foundation Program". You might not think you need to "get back to basics" but establishing better movement patterns is the foundation on which you can build, as clichéd as that sounds. On a personal note, I started this progr...am a few months ago and have never felt better. I can't recommend it highly enough! (Note: I do not receive any financial benefit if you decide to purchase this program). https://bit.ly/2TWPAn8 Pursuit Athletic Performance

22.01.2022 Here are the 10 ways to take the pressure off your foot blister. Get a pen and paper and write these down. Which pressure-reduction strategy could your blister use? Don’t forget to subscribe to our YouTube Channel https://bit.ly/3c7YJAm for more helpful vids about foot blisters.

20.01.2022 Soggy, wrinkly skin! Let’s talk about maceration in this 3-part series. If you do river crossings or run in wet conditions, sooner or later you’ll likely encounter a bit of maceration. So, what is skin maceration? What causes it? And how deep does the damage go? I’ll answer all of your questions in this popular 3-part article series. Read on friends ;)

19.01.2022 Have you got bent or scrunched up toes? If you get corns, callouses or blisters on your toes, here’s why. Don’t forget to share this helpful info with your friends. Follow or like us for more fun facts about blisters.

18.01.2022 Sweaty? Check this out! Don’t forget to share this helpful info with your friends. Follow or like us for more fun facts about blisters.

15.01.2022 Here’s a video guide on how to pop a foot blister safely, plus the gear you’ll be needing. Watch this video!

11.01.2022 Our BlisterPod Ultra Blister Kit is your one stop shop for all your multiday running and hiking needs because it contains 60+ medical-grade first aid blister care components. Visit our Blister Shop https://bit.ly/3oDcjCL to get this kit and to learn more!

11.01.2022 If you are blister prone then you need to educate yourself in how to deal with any kind of blister in any area of your foot. Fix My Foot Blister Fast has all the info you need in preventing and treating all kinds and locations of blisters. Get yourself enrolled now and become knowledgeable about blisters: https://bit.ly/3nBL5fH

11.01.2022 Taping the ball of your foot is a popular blister prevention strategy. Here are 3 different ways to do it. Each technique has it's pros and cons. Watch the video to see which one works best for you.

10.01.2022 A black toenail is just an indication that there's been some bleeding underneath your toenail. How long til the black goes away? Let’s watch this video! Don’t forget to subscribe to our YouTube Channel https://bit.ly/3c7YJAm for more helpful vids about foot blisters.

09.01.2022 Our BlisterPod Ultra Blister Kit is the perfect blister kit for ultramarathon and other endurance activities. It contains 60+ first aid blister care components for blister prevention and treatment. Get this and more amazing blister products here: https://bit.ly/37MJ75y

07.01.2022 A bunion is one of the common foot problems we see as podiatrists. So, in this week's article, we’ll talk about its causes, what it looks like, why it hurts, where you can get blisters on bunions, and of course the treatment options. Read this article to learn more.

07.01.2022 Blisters are so common they’re not taken seriously, even when they’re exceptionally painful and limiting. It’s not that they’re an insignificant injury. But it seems that because they are an injury of the skin rather than the musculoskeletal system, they tend to be relegated to an injury of lesser importance. A big part of the problem is that misinformation is rife and management ill-informed. That’s what prompted me to write The Advanced Guide To Blister Prevention way back in 2013. Take a look!

06.01.2022 Engo patches are your best go-to buddy when you're Ultra Trail Running. Here’s what Ashley said: Get our Engo Patches in our Blister Shop:

05.01.2022 When using Hydrocolloid Blister Plasters, it is important to remember this. Don’t forget to share this helpful info with your friends. Follow or like us for more fun facts about blisters.

05.01.2022 It sounds like different ways of saying the same thing. But there’s a BIG difference. So, what’s the difference between blister first aid and blister treatment? Let’s have a closer look in today’s article.

04.01.2022 Which blisters will orthotics help prevent? Watch this video as Rebecca explains the answer! Don’t forget to subscribe to our YouTube Channel https://bit.ly/3c7YJAm for more helpful vids about foot blisters.

03.01.2022 I’m pretty sure most of us have had experience with heel blisters. Here’s a little something you should know though.

02.01.2022 Forget the hyperbole and the folklore, these are the facts about the super shoes - courtesy of Bartold Clinical

01.01.2022 Are your orthotics doing great things for your foot pain, but they’re causing blisters behind your heel? Jessika was experiencing this very problem and I’m pleased to say, ENGO Heel Patches came to the rescue. Here’s what she said: