BlitzFit Australia Chermside / Aspley in Aspley, Queensland, Australia | Sport & recreation

BlitzFit Australia Chermside / Aspley

Locality: Aspley, Queensland, Australia

Phone: +61 422 044 972

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

23.01.2022 Three generations training together at boot camp. Here's the lovely Bek, her mum, Jeanette, and Bek's daughter Shayne all part of team Blitzfit, training together as a family! This photo makes me smile so much! You ladies are all so amazing!... #BlitzfitFamBam #FamilyTraining #GetFitStayFit #GetBlitzed #BlitzfitAus

22.01.2022 Happy Father’s Day to all the amazing Dads out there! To celebrate how awesome you all are, hit me with the best Dad Joke you’ve got! Annnd go!

21.01.2022 Me & bump ready to boot camp at Emma’s Saturday sesh this morning! Thanks for another awesome morning guys and gals - always so much fun training with you all! The absolute best way to kick off the weekend. ... #GetFitStayFit #GetBlitzed #BlitzfitAus #BrisbanesBestBootcamp #OutdoorTraining #GroupTraining #SaturdayCardioBlast #SaturdayBootcamp

20.01.2022 Super Saturdays are BACK baby! What an awesome morning for boot camp followed by a team Not-Parkrun - well done legends and congratulations to all our first-timers who conquered the challenge! You all ROCK!! ... Thanks again to the wonderful Jenni for organising the Not-Parkrun and to the amazing Amanda for being the official time keeper today, and of course big thanks to Coach Emma for not killing us too much at booty before the 5km! Can't wait to do it all again next month! #SuperSaturday #TheOriginalSuperSaturday #BootCampThenNotParkrun #ChermsideParkrun #OutdoorTraining #OutdoorGroupFitness #BrisbaneBootCamp #BrisbanesBestBootCamp #ChermsideBootCamp #GetBlitzed #GetFitStayFit #BlitzfitAus

20.01.2022 Mondays done right with the best teammates ever. LOVED your energy tonight guys and gals - Happy Monday you awesome Blitzfitters! #TeamWork #BlitzfitFamBam #BrisbanesBestBootCamp #BrisbaneBootCamp #ChermsideBootCamp #GroupTraining #OutdoorTraining #GetBlitzed #GetFitStayFit #BlitzfitAus

17.01.2022 Happy Halloween! Today's session was packed with Emma's Trick or Treat workout (bonus points for those who can guess what the TRICK was ), Halloween Trivia (now we ALL know what the real meaning of Dracula is!) & Zombie Statues. What a cracker of a session! Thanks for an awesome morning everyone and thanks Emm for yet another fun Saturday session!!... #HappyHalloween #HalloweenWorkout #BrisbanesBestBootCamp #BrisbaneBootCamp #ChermsideBootCamp #GetBlitzed #GetFitStayFit #BlitzfitAus

17.01.2022 Boxing HIIT Bootcamps Cardio Blitz SuperMums Club... Interval training Strength training Core/abs Group PT sessions Team Parkrun . We tick all the boxes plus you get to train with these legends! . So come on down and see what we’re all about! We’ve got your back with our 7 Day Trial. . http://www.blitzfitaustralia.com.au/book-a-7-day-trial.html . #BrisbanesBestBootCamp #Boxing #BoxingBootCamp #Cardio #HIIT #IntervalTraining #BootCamp #BrisbaneBootCamp #ChermsideBootCamp #GetFitStayFit #GetBlitzed #BlitzfitAus

15.01.2022 Saturday mornings done right! Thanks for another epic Saturday Cardio Blast sesh Emma! And great work Adnan, Bree & Connor on smashing your first "Emma session"!!! You guys nailed it! #FitnessIndustryCOVIDSAFEPlan #SaturdayBootCamp #BrisbaneBootCamp #BrisbanesBestBootCamp #ChermsideBootCamp #GetBlitzed #GetFitStayFit #BlitzfitAus

09.01.2022 Happy Blitz-iverary to these inspiring members! Congratulations guys! We've loved having you guys train with us week after week & thank you for all being super inspiring, encouraging & bringing the fun to training each session - congratulations guys! Let's give them a big round of applause everyone!! #InspiringMembers #BlitzIversary #HappyAnniversary #BlitzfitMembers #GetFitStayFit #BlitzFitAus

08.01.2022 Meet our Superstar trainer, Coach Emma! . A little bit about the amazing Emma..... . Emma is a first-class trainer who comes to us with a wealth of experience and knowledge to get you in the best shape of your life!... . Emma's been in the health & fitness industry for 10 years and absolutely loves it! . She specialises in outdoor training, boxing for fitness, body pump, is a strength and conditioning guru, is currently completing her qualifications in yoga and won 2016 Queensland Figure Championship & placed 4th in the 2016 NABBA/WFF Australian Championships. . Her passion is to educate and help people transform their lives and achieve their ultimate health and fitness goals. . I don't know how she does it, but I can honestly say, first-hand, that Emma's sessions are second to none. She has the most amazing ability to make the toughest workouts seem like fun - and you'll be raving on about it for days afterwards. . Her motto is "Train hard, challenge yourself, nourish your body and most importantly, HAVE FUN! Your fitness journey is a lifestyle, so you need to smile and enjoy the ride!" . Emma's quote to live by is "Your body is your strongest weapon, don't take it for granted". . Great advice Emm! Thanks for all your amazing sessions - we all love being trained by you! . #CoachEmma #CoachEmmaRocks #MeetYourTrainers #PersonalTrainer #BootCampCoach #BlitzfitAus #GetFitStayFit #GetBlitzed See more

07.01.2022 Game of Chance workout today aka Game of Groans (thanks Ted !). Awesome teamwork this morning guys - always inspiring to see you all training together, helping each other out with reps and finishing as a team! #NoOneLeftBehind And happy happy birthday for tomorrow Ben, lucky we were able to squeeze in your birthday burpees today hey! #SaturdayBootCamp #BrisbanesBestBootCamp #HappyBirthdayBen #CardioBlast #CardioSaturday #CardioIsHardio #BrisbaneBootCamp #ChermsideBootCamp #GetFitStayFit #GetBlitzed #BlitzFitAus

05.01.2022 Another epic afternoon session with these legends from Craigslea! Week 3 of their 10 Week Fit For Work & Life Wellness Program and they're not missing a beat. Awesome work guys and gals and congratulations to Team Crypt Runners who took out this week's team win! The score is now: Crypt Runners: 2; 1+W: 1. OK team 1+W, next week is your week to even the score! #CraigsleaHigh #FitForWorkAndLifeProgram #DeckOfCardsWorkout #CoachJoRocks #CorporateBootCamp #WellnessProgram #GetFitStayFit #GetBlitzed #BlitzfitAus

05.01.2022 Super Saturday Team Challenge completed! Boot camp followed by a 5km team Not-Parkrun - you guys blitzed it today, woop woop! And welcome to the team Miriam, was awesome to have you join us and congrats on kicking off your first training session with a Super Saturday challenge! #SuperSaturday #TheOriginalSuperSaturday #SuperSaturdayTeamChallenge #BrisbanesBestBootCamp #BrisbaneBootCamp #GroupTraining #OutdoorGroupTraining #Dreamteam #TeamWorkMakesTheDreamWork #GetBlitzed #GetFitStayFit #BlitzFitAus

04.01.2022 Last night we got together for beers & burgers at Fritzenberger Wilston to celebrate the results and successes of our 12 Week Challengers! Congratulations to all our amazing challengers and congrats also to our 2 most improved challengers..............Linda & Ted! We had some incredible improvements from the group - here are some highlights of what our guys and gals achieved at their final fitness testing!... Plank hold: Vicki = 5 mins 13 secs; Ted = 7 mins 34s Push ups in a row: Linda & Jeremy = 40; Ted = 56 1 minute max burpees: Linda = 30; Amanda N & Jeremy = 24 1 minute max sit ups: Vicki = 61; Mike & Amanda = 45 Supine pull ups: Lauren = 42; Ted = 58 Beep test (20m): Jeremy = 9.6 (improvement of 16 shuttles); Mike 9.1 (improvement of 19 shuttles); and Walking Beep Test (9m) was Vicki = improved by 29 shuttles & Amanda = improved by 70 shuttles Congratulations again to all our challengers!!!

03.01.2022 Woohoo! It was our 2nd week back of boxing and sheesh you guys sure did bring the best energy this morning! Awesome work team! #BrisbaneBoxing #BrisbanesBestBootCamp #Boxing #OutdoorBoxing #FlashbackFridays #OutdoorGroupTraining #ChermsideBootCamp #GetFitStayFit #GetBlitzed #BlitzfitAus

02.01.2022 Just a typical morning at boot camp......Flashback Fridays with DJ Jo on the tunes.