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Bloom Wellness and Creation | Health & wellness website



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Bloom Wellness and Creation

Phone: +61 473 061 743



Address: Missabotti Rd 2449

Website: http://bloomwellnessandcreation.com.au/

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23.01.2022 The Nambucca Birth Photographer has put together a directory of everything in the valley you may need to support your pregnancy right through to when your child... is an active toddler. Congratulations Sarah, the directory is beautiful. The Lifetime Connect Start Strong Project proudly printed this publication to distribute throughout the community. A huge thank you to Brian and the team at the Nambucca Printery who always go above and beyond.



22.01.2022 One more sleep and 2 tickets left - not too late to dance out the past 6 months! There is also a special freebie ticket for the first person to Private message me!

22.01.2022 It's uncertain times for all, and I've been receiving lots of questions from local women concerned how the COVID 19 pandemic might affect their birthing options.... I've been speaking with staff at both Coffs Harbour and Macksville hospitals, and wanted to share with you the latest protocols for pregnant women here on the Mid North Coast. The following statement was issued to me today to be shared. "As we work together to protect our community from COVID-19 we’re temporarily changing the way we assist women to birth at Mid North Coast health facilities. This includes limiting the number of visitors in the birthing unit to one support person who will be required to wear full protective wear and follow the direction of staff. Local maternity units will continue to review processes in relation to COVID-19 but please be assured we will always have the welfare of mothers, babies, families and staff at the forefront of all that we do." ANTENATAL APPOINTMENTS: Women will receive a text message the day before explaining the flow, but if possible, we are encouraging women to attend appointments alone if and to wait in their car until called this is so women don’t have to wait in the waiting area and the midwife can have the room all cleaned and set up ready to go. Macksville antenatal appointments are being held off-site, and the venue will be confirmed with you at the time of making your appointment. POSTNATAL CARE: Women are permitted one visitor for the postnatal stay, and early discharge is possible. Women may also consider transferring to Macksville for either birth and/or for postnatal stay if appropriate. Please tag anyone you know who is receiving prenatal care or planning to birth at either Coffs or Macksville. *Information correct as at April 6th, 2020* If further information comes to hand I will update in comments below.

21.01.2022 This time it is all ages - Mummas and Daughters...



21.01.2022 Come and dance in the dark for yourself, for your soul! 7 days to go- Book now!

20.01.2022 Working with Jessica Nash ~ Doula on this concept at the moment. Feel free to also email or message me [email protected]

18.01.2022 Such great news for our Valley!



17.01.2022 Here is an amazing local lady out there with her kids making positive movements for holistic wellbeing for herself and family. It's exercise, art, family time, selfless acts, outside time and adventure - how inspiring!

16.01.2022 Amazing local woman and mum, with phenomenal photography skills - Sarah Jae Miles love your work! This would be an amazing workshop to attend.

15.01.2022 Local event focused on Active Hope. Bookings essential.

15.01.2022 No need to leave the house to snap up a bargain today...

12.01.2022 Ok so at the moment I’m doing one huge super package that includes all of these things for the price of a birth! DM me for more info!



11.01.2022 Hi lovelies! I’m putting together a local resource booklet with a tonne of information included for pregnancy through to toddlerhood... Right now I’m at the beg...inning and I want you input and need your help! What/who was the best pregnancy and/or birth provider you had? Who/what couldn’t you have lived without during your pregnancy and birth? I’m talking Massage therapists, Doulas, Midwives, Hypnobirthing, perinatal classes, therapists... anything and EVERYTHING! Hit me with it babes! See more

10.01.2022 A fantastic positive parenting course I can't recommend highly enough.

10.01.2022 "This is not what you had planned. This is not what you’d envisioned. There are no visits from friends, no loving doula bringing you soup, no mommy and me yog...a classes, no coffee dates, no stroller walks through the park. There is empty space where you had planned comfort and company. There are long days with no one but your little one to talk to and this big transition to navigate all alone. I know it’s lonely, mama. I know the walls of your house feel tight and the days feel so long, and you crave a warm hand on your knee and the soft embrace of a friend. You wish for someone by your side to marvel at this beautiful baby of yours and to wrap an arm around you when the feelings get too big and scary. We were never meant to do this alone. Motherhood has never been a solitary sport. And yet here we are, in this odd chapter of isolation and distance, with no choice but to do it by ourselves. But mama, know this- We are alone. Together. You are surrounded all the other mothers who are navigating this tender time in isolation. You are held by all of us who have walked the path before you and who know how much you must be hurting. You are wrapped in the warm embrace of mama earth, as she too settles into this time of slowness and healing. This too shall pass. And when it does, hugs and coffee dates and visits from friends will taste so much sweeter. Soft kisses on your cheek and arms around your waist and gentle laughter in your ear will be the joyful medicine after this trying time. Until then, hunker down mama. Find the coziest, warmest spot on your couch, sink into the pile of unfolded laundry, and sleep the Spring away, with that sweet babe warm on your chest." You are not alone mama. Image and words by the stunning Spirit Y Sol https://www.instagram.com/spiritysol/?hl=en

09.01.2022 Local Birth Trauma workshop in Bellingen - great resource for local mummas ready to go deeper in this space.

09.01.2022 Only 3 tickets left...Come dance in the dark to connect to body and spirit with eclectic beats! https://events.humanitix.com/shakti-illumination

08.01.2022 Mama, it’s OK to grieve the loss of a normal pregnancy, of hospital antenatal classes and catching up with your friends for coffee and walks. It’s OK to feel ...sad that your baby shower has been cancelled I know you were looking forward to it. You’re allowed to be disappointed that your Babymoon your last trip before welcoming your new addition - won’t happen now. Mama, it’s OK to cry because your big boy or big girl won’t be able to meet their new baby sibling in the hospital. It’s OK to be upset that your friends and family won’t be able to visit you after birth or that it might be some time before they can hold your baby in their arms. Mama, it’s OK to grieve your village, to feel down that mothers’ groups have been cancelled at a time when you need them most. It’s OK to feel sad that so many of your plans for maternity leave have changed and you’re learning how to be a mum in this strange new normal. It’s OK to feel that the magic of this time has been stolen from you - while also being grateful for it, too. It’s okay to grieve. Your feelings are valid and so are your tears. You’re not alone Art by Rita Navarro https://www.cope.org.au

08.01.2022 Whh hi at an amazing asset for our valley. Thankyou Nambucca Birth Photographer!

08.01.2022 For Mum's and Bub's in the Nambucca Valley.

05.01.2022 Prenatal yoga in Bellingen, starting next Tuesday - this is fantastic new, and brought to you you by an amazing woman - Carla Muhl

04.01.2022 Excited to be talking all about birth plans at this workshop on Monday, alongside the amazing Penny Burrows Contact Sarw on the details below if you'd like to attend one of the upcoming workshops.

04.01.2022 Help support our local community and vote for YARN Up Bowra!

03.01.2022 This Sunday...For Woman of all ages including the little ones - Mums and Daughters dance grooves for your soul!

03.01.2022 Made in Water Birthing Pool. Never been birthed in, but used as a blow up pool in summer. Has been sitting is a shed, that has had some water damage. Will need a clean up. Free to good home. PM me for more details

02.01.2022 Any local women, a great space for those on becoming the mother journey.

01.01.2022 Potential opportunity for Mum's and Dad's in the area. I thought you may be able to distribute this through your networks. Lifetime Connect manages Nambucca Valley Family Day Care. We are looking for people that may be interested in setting up a home business looking after children. It’s a home based business opportunity and we have a coordination unit that would be able to support anyone interested in exploring this.... Anyone interested can contact me to discuss. Thank you. Kind regards Kathy Oliver Engagement and Development cid:[email protected] 23 Wallace Street (PO Box 317) Macksville NSW 2447 M: 0455 966 878 F: 02 65684024 E [email protected] W www.lifetimeconnect.org.au

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