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19.01.2022 Cholesterol Lowering Protein Balls Plant Sterols Product available at www.infinitenutrition.com.au ... In a bowl combine 1.5 cups 1/2 tsp Cinnamon 1tbsp Chia seeds 1/2 cup chocolate protein powder 1/3 cup chocolate chips 1/2 cup natural peanut butter 3 tbsp honey or maple syrup 1 tsp vanilla essence 4 tbsp water, milk or alternative Mix and form with your hands into 12 balls, 1 ball has 2g of Plants Sterols You will likely need 1-2btbsp more water to make wet enough to form. These are very savoury and hearty, so if you like them sweeter, use more honey and less water. Using almond butter and vanilla protein with cranberries instead of chocolate chips is also great! For more texture increase chocolate chips/ cranberries or seed amounts by 50% Enjoy! #health #healthy #cholesterol #supplements #highcholesterol #fitness #instafit #healthylifestyle #healthyfood #healthyeating #adelaide #southaustralia #dietitian #diet #heart #cardiovascularhealth #photooftheday #nstagood #igers #instapic #f4f #likeforlike #followme #proteinballs #cookingathome See more

15.01.2022 NEW WHEY BLEND Now Available in store! To celebrate, get 10% off in store for a short time using code TENOFF! www.infinitenutrition.com.au/shop ... High protein, low fat, low carb, low lactose! Lean whey blend of whey concentrate and whey isolate! Perfect for post workout or to meet increased daily needs from training! #health #healthy #supplements #fitness #instafit #healthylifestyle #healthyfood #healthyeating #adelaide #southaustralia #dietitian #diet #photooftheday #nstagood #igers #instapic #f4f #likeforlike #followme #protein #wheyprotein #training #weights #crossfit #bodybuilding #weightloss See more

15.01.2022 Breakfast / Post Workout Smoothie #1 Choc banana with almond and maple! 1 scoop Choc Infinite Whey 250ml FC milk... 1 medium banana 30g almonds 1 tbsp maple syrup Cocoa to make look pretty 600 calories 43g protein 60g carbs 24g fat *lower 375 calorie version* swap milk to almond milk (make sure it has 300mg of added calcium per 250ml... Otherwise what's the point?) Halve the amount of almonds and maple #health #healthy #fitness #instafit #healthylifestyle #healthyfood #healthyeating #adelaide #southaustralia #dietitian #diet #photooftheday #nstagood #igers #instapic #f4f #likeforlike #followme #protein #wheyprotein #training #weights #crossfit #bodybuilding #weightloss #smoothieoftheday #postworkout #smoothie #proteinshake See more

13.01.2022 Honey Oat Damper using for Plant Sterol content of 2 grams per serve, the recommended daily amount to effectively reduce cholesterol. 2 grams of Sterols is equivalent to about 85 tablespoons of Olive oil! www.infinitenutrition.com.au... #health #healthy #cholesterol #supplements #highcholesterol #fitness #instafit #healthylifestyle #healthyfood #healthyeating #adelaide #southaustralia #dietitian #diet #heart #cardiovascularhealth #photooftheday #nstagood #igers #instapic #f4f #likeforlike #followme #cookingathome

07.01.2022 10% OFF in store for the next week, use code TENOFF at checkout! Recipe Below! Plant Sterol Infused Oat Bran for lowering Cholesterol. www.infinitenutrition.com.au/shop ... Plant Sterol content of 2 grams (per product serve) daily is effective in reducing cholesterol in as little as 3 weeks with a low saturated fat diet. 2 grams of Sterols is equivalent to about 85 tablespoons of Olive oil! Healthy Chocolate Brownie Muffins for Lowering Cholesterol Mix in 3 separate bowls 1) 1 cups cup (120g) YoPro Vanilla @yoproau 2) cup milk @completedairy 2 tsp vanilla extract cup golden/maple syrup 2 egg whites tbsp (7g) coconut oil or unsalted butter 3) cup unsweetened cocoa powder cup whole wheat flour 2 tsp baking powder 1 tsp ground cinnamon tsp salt Let sit for 5-10, combine wet ingredients first, then gradually mix in dry bowl with an extra 1/4 cup of milk intermittently. Bake for 16 minutes at 170 in 12 serve muffin tray. 1 muffin provides 2g of Plant Sterols, one daily is perfect! Stirring through 1/4 cup of dark chocolate choc chips before putting in muffin tray makes extra indulgent! Brownies have a nice savoury dark chocolate flavour. #health #healthy #cholesterol #supplements #highcholesterol #fitness #instafit #healthylifestyle #healthyfood #healthyeating #adelaide #southaustralia #dietitian #diet #heart #cardiovascularhealth #photooftheday #nstagood #igers #instapic #f4f #likeforlike #followme #cookingathome See more

06.01.2022 Breakfast / Post Workout Smoothie #2 Choc sticky date! 1 scoop Choc Infinite Whey 250ml FC milk... 1/2 medium banana 20g smooth 100% peanut butter 30g dried dates 1 tbsp maple syrup 600 calories 40g protein 68g carbs 19g fat *lower ~350 calorie version* swap milk to almond milk (make sure it has 300mg of added calcium per 250ml... Otherwise what's the point?) Reduce to 20g dates 10g peanut butter 10ml maple syrup #health #healthy #fitness #instafit #healthylifestyle #healthyfood #healthyeating #adelaide #southaustralia #dietitian #diet #photooftheday #nstagood #igers #instapic #f4f #likeforlike #followme #protein #wheyprotein #training #weights #crossfit #bodybuilding #weightloss #smoothieoftheday #postworkout #smoothie #proteinshake See more