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Essentially Inspired Wellness

Phone: +61 405 839 828



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21.01.2022 Join us each morning for the next 10 days to cover some ideas to help you manage the current environmental threats smoothly and safely. We are with you Melbourne, Victoria, Australia <3



20.01.2022 Comment here if you want to attend an Online class on the new Starter Kit for Emotional Wellness <3 (it will be in a week or so)

18.01.2022 Think again! With meal prep, healthy eating has never been more affordable, which is why I’m inviting you to opt-in to Meal Prep Email Series Check it out here: https://helenbullock.iinhealthcoaching.co/PMES0001

18.01.2022 If you need that last minute Father's Day gift then try these DIYs for Dad or your favourite Dude - your non-toxic gift that takes just minutes to make up and will get them smelling GREAT!



17.01.2022 Planning a balanced meal has never been easier! Sign up for Meal Prep Email Series for healthy tips delivered directly to your inbox! Visit https://helenbullock.iinhealthcoaching.co/PMES0001 for details.

16.01.2022 We are super excited to dive into these great liquid mushroom extracts soon! Love the 5 pack so I have all bases covered :) Thanks Life Cykel for the savings and also the great information on your webpage! Use my discount code 8C225E5A if you want to check them out too and you receive 10% off your order <3

15.01.2022 Lemon and lime was delicious in my lunch time beetroot, apple, celery, ginger juice :-) Do you juice? What is your favourite combo?



15.01.2022 ^^ Father's Day is coming SOON! ^^ Don't get Dad or your doTERRA Dude another weird tie! Make them up some great smelling colognes with our pure Essential Oils instead <3 Here are some options that all smell great and were tried and tested by both men and women. They have unanimously been given two thumbs up. Feel free to switch up the oils to make your own personal blend if you prefer though.... These recipes are approximately 20 percent oil and 80 percent carrier oil based. If you want a stronger scent, you can make it a 30:70 ratio. The cologne recipes below are for a 10mL bottle. We <3 getting rollerbottles from Centaur Packaging or Diffusional Aromatherapy Supplies or grab some 5ml ones now in your doTERRA Shopping Cart (limited time only!) Let me know your favourite one! I <3 the Fresh Cut Grass one!

14.01.2022 Adaptiv blend combines the calming aromas of Lavender, Magnolia, Neroli, and Sweetgum with the uplifting aromas of Wild Orange and Spearmint essential oils in a Fractionated Coconut Oil base. This blend can be enjoyed both topically and aromatically. No matter how you are feeling, include Adaptiv Tranquil Blend as part of your toolbox to help support a balanced mind and body. Adaptiv's Primary Benefits:... - Complements work and study. - Soothing and uplifting aroma. - Calming and relaxing aroma. To use your Adaptiv: * Soak in a relaxing Epsom Salts bath by adding 3-4 drops in a teaspoon of carrier oil (ie. fractionated coconut oil) to the bath water with Epsom Salts as desired * Mix 3 drops with Fractionated Coconut Oil for a soothing massage. * Diffuse for a soothing and uplifting aroma. * Apply 1 drop to hands, rub together, and inhale deeply as needed throughout the day

13.01.2022 FINAL CALL for registrations for class tonight - we start at 8pm You need to register via the event to receive the Zoom Link to attend :)

12.01.2022 Monday Motivation in a bottle - get into it! Diffuse motivate, apply it from a roller bottle or even pop a drop in your bellybutton - let me know how your day goes!

11.01.2022 So delighted that we reached 3000 likes! Grateful to all of you for your support and engagement <3



11.01.2022 Did you know that houseplants help to purify the air in your home? Keep a lookout for these plants that are NASA-recommended for purifying the air: Snake plant... Spider plant Money plant Aloe vera Weeping fig Rubber plant If you have pets, do a quick search before bringing a plant home to be sure that your plant won’t be harmful to your furry friends. #detox #digitaldetox #holisticdetox #newyearresolution #newyearnewyou #startafresh #boundaries #selfcare #healthcare #wellness

10.01.2022 Beauty and self-care products often have mile-long ingredient labels. Keep your eye out for harmful ingredients like aluminum, petroleum derivatives, and silicone. Do you have a favorite line of clean beauty products? Share in the comments! If you liked this event be sure to watch for the next one or email me and I can let you know when it is scheduled.... #detox #digitaldetox #holisticdetox #newyearresolution #newyearnewyou #startafresh #boundaries #selfcare #healthcare #wellness

08.01.2022 I’m looking for 5 people who don’t sleep well, who would like to sleep better and longer over the next 60 days. I have something free for you to try. Comment below and I’ll be in touch :)

07.01.2022 The On Guard Hand Sanitiser is an easy to use mist that will not dry your hands. Message us to find out the best way to buy some!

07.01.2022 Do you <3 Lavender? Check out this video for many ways you can use it :) https://youtu.be/PK7kT7ZB-Oc

06.01.2022 Lots of lovely NEW things released today at our Leadership event - stay tuned for 2nd September to be able to buy these <3 Attend my class online on Monday night (info in Events) to find out more!

05.01.2022 If you <3 bargains and do not have a doTERRA account yet, message me to get into my VIP BOGO group for the week and save 100s of dollars, nail your Xmas shopping, stock up on oils you want and learn heaps on how to use them too!

05.01.2022 Go on! Surprise me! Just keep it clean! ;)

04.01.2022 Give yourself some extra protection and breathing support by adding a drop of your favourite essential oil to your mask when you head out. Even choose an emotionally uplifting one if you are feeling your coping capacity is not the best, I like Elevation, Balance or Adaptiv :)

03.01.2022 You may need these in these last few days of the school holidays. Message me to grab the whole Kids Kit and have all things Back to School covered too!

03.01.2022 Do you battle with negative thoughts that sometimes pop up out of nowhere and ruin your day? If so, take some time to consider how those thoughts affect the way you move through life. How would your life be different if those thoughts didn’t affect you? If you liked this event be sure to watch for the next one or email me and I can let you know when it is scheduled.... #detox #digitaldetox #holisticdetox #newyearresolution #newyearnewyou #startafresh #boundaries #selfcare #healthcare #wellness

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