BMG Fitness in Holsworthy, New South Wales, Australia | Sport & recreation

BMG Fitness

Locality: Holsworthy, New South Wales, Australia

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• Sport & recreation

20.01.2022 BMG Fitness clients working up a sweat, as always, in Thursday Night Bootcamp :)

18.01.2022 Didn't go for a long walk today, 30 min Power Walk, 3 km, that's 5% of your day. Doesn't take a lot to keep active. Love being fit and healthy :)

17.01.2022 Happy Hump Day Everyone :)

17.01.2022 Feeling pumped and ready for today's Metafit Session ,best way to finish off the week!!! Bring it on :) :)

17.01.2022 Love working out with this lovely lady, 5km Power Walk, fresh air and keeping fit :)

15.01.2022 True :) Happy Hump Day :)

09.01.2022 Want to keep fit but don't like the gym. Why not join BMG Fitness walking group. This is Fitness for Everyone. We meet every Tues at 9.30 am and Wed afternoon at 4pm at Ed Wheela Oval Sadlier. If you can't come to us, grab some friends and we will come to you. Remember Summer Bodies are made now :) Give us a call to join, every one is welcome :) :)

07.01.2022 This is me all the time, never regret working out :)

06.01.2022 Don't forget BMG Fitness sessions tonight, Metafit at 6.30 pm Turbo Boxing at 7 pm, Stay Fit :)

06.01.2022 Summers nearly here :)

02.01.2022 Weight loss takes time and is a progress. I am so super proud of my client Kathy, who has been coming to me for the last 3 years. Kathy trains 4 nights a week, some double back to back sessions and if she has the day off she will come and do a Personal Training session with me. All through Winter Kathy has not given up her fitness journey and will still came to night session when it was cold. Working full time and being a mum is hard enough on it's own, but to make time for yourself is essential!! Kathy has lost an amazing 53kg!!! Keep it up girl, I am so super proud of you and I love watching the amazing transformation :) :)

02.01.2022 BMG Fitness Walking Group today with Lusila, nothing better than enjoying this beautiful weather and keeping fit at the same time, 5km in 43 mins, as well as achieving more than half our goal steps for the day. Stay fit and happy :)

02.01.2022 Great One on One Turbo Boxing Session this afternoon with Mathew Joseph, enjoying this beautiful Spring Afternoon:)