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B & M Personal Training Mackay in Mackay, Queensland | Gym/Physical fitness centre



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B & M Personal Training Mackay

Locality: Mackay, Queensland

Phone: +61 422 175 342



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24.01.2022 Thank you Maria Surian & Bruno I can’t wait to HARDEN UP (Hold the photo to a mirror to read it properly....Bloody selfies)



23.01.2022 Our last 5 Week Shred Challenge for 2020 may be over, but don’t be like Pebbles and hide your head and forgot all those new tips.. continue on and you’ll be so happy you kept going! Keep an eye out on Facebook this week for our WINNER to be announced! ... #bmhardenup

23.01.2022 We are having a really relaxing time on our break. Reminder- we are back to it on Monday 11th January 2021! #bmhardenup

23.01.2022 Thank you to our 5 Week Shred 2020 prize sponsors Mass Nutrition Mackay , AMD Automotive Services Pty Ltd & B&M ! #bmhardenup



22.01.2022 Call Bruno on 0422 175 342 to express your interest. *Limited spaces available #bmhardenup

22.01.2022 Messenger Message us! #bmhardenup

22.01.2022 We train like a superhero! #bmhardenup



22.01.2022 We feature in this month's Core Life Magazine ! Read the article here https://readymag.com/DigitalLife/CoreLife-Issue76/103/... #bmhardenup

21.01.2022 ~ Bruno & Maria #bmhardenup

21.01.2022 Call Bruno on 0422 175 342 to express your interest. *Limited spaces availiable #bmhardenup

20.01.2022 Train together with new or old friends under the watchful eye of one of Mackays Best PTs. You will be motivated and guided through your personalised PT session to your level and for your goals. #bmhardenup

17.01.2022 We feature in this months Core Life Magazine! OUT TODAY! #bmhardenup



17.01.2022 Vegetarian Stuffed Capsicum made by Maria! #bmhardenup

16.01.2022 PTX2 or PTX4? Read more here https://bmhardenup.com/ptx4/... #bmhardenup

15.01.2022 Take a look through the before and after photos from the re-do of the beast! #bmhardenup

14.01.2022 Turkey Rissoles with Rice, Crumbed Eggplant, Salad and Yoghurt/Dill!

14.01.2022 PROUD BRUNO MOMENT Bruno has been training the QRL - Queensland Rugby League High Performance Referees in Mackay. The results are speaking for themselves as many of the team are making there debuts tomorrow across various grades at the Mackay Cutters Trial Matches ! Keep up the great work! ... #bmhardenup

12.01.2022 Reef Fish and Salad ! Nutrition is a key element in a successful challenge outcome. #bmhardenup

10.01.2022 We have an idea to share with you soon...

09.01.2022 And the WINNER of the 5 Week B&M Shred 2020 is ... Kylie Grasso! Congratulations 5.2kgs loss and 8cms off belly measurements! Photo transformation is amazing!! Well done ! We are proud of everyones challenge achievements. ... The feedback was inspiring and so many are so happy with their own results and have walked away feeling fantastic! So proud of everyone! #bmhardenup

08.01.2022 This is why we do what we do at B&M.

07.01.2022 HAPPY NEW YEAR! The break was great. We had awesome fun with Maria's cousins up North. From Peppers Resort, Paronella Park and Townsville Casino we loved all of it. ... Back into the New Year, hopefully a Covid-19 free year. Don’t stop training hard we'll be back in action 11 Jan! #bmhardenup

07.01.2022 Sending the love to all of our members. Thank you for your continued support! Bruno, Maria & Alex ... #bmhardenup

06.01.2022 Take a quick look! #bmhardenup

04.01.2022 Finding that balance in this world I call mine! #loveyourself #bekindtoothers #bekindtoyourself #lovelife #worklifebalance ... I’ve realised it’s ok to reassess your life and change your mindset at any time! ( it’s ME time atm!!) What are you going to do, to put a smile on your face today? #justsaying #bmhardenup

04.01.2022 We welcome Allycia who is a Year 10 School Student who is undertaking work experience this week with us. Our team are training hard showing Allycia some workout exercises! #bmhardenup

02.01.2022 We understand injuries. That is why we tailor a training plan specifically for you. Messenger Message us for more details as to how we manage injuries. #bmhardenup

01.01.2022 When Personal Trainers TRAIN other Personal Trainers!! #doneright #winning #alliedhealth #bmhardenup #workoutmotivation What a blast knowing I’ve helped motivate Leanne to join Jono’s sessions!! #awesome #lovemyjob ( I’m always happy to spread the love .. ) getting out of comfort zones is hard.. if you’re keen... B&M are waiting for you!

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