Body Boost Fitness | Coach

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Body Boost Fitness

Phone: 0466662455

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23.01.2022 When you think about exercising by yourself, there can be all kinds of excuses holding you back: too tired, too busy, bad weather or too hungry. But when you exercise in a group class, there are all kinds of motivators that encourage you to continue - peer support, mutual commitment and smiling faces around you....

23.01.2022 Today I would like to thank the person who got me into fitness training. I still remember the days in the past when I constantly feel tired and demotivated, those were the times when I often get sick and always have problems, usually rotate among headaches, stomach pains, cold or flu. I don't want to go back to the terrible state anymore at all in the future, I love how I am now, healthier, prettier and most importantly more motivated and energetic. I look forward to getting up every single day and embrace the life. PS: my own experience tells me our own body healing system is more effective than the GPs, so training will be my life-long personal doctor, yay! Wish all of you could one day enjoy this benefit from your own training

23.01.2022 Beach workout - burpees and pushups, two easy moves to train your core, and you can do it anywhere.

23.01.2022 It's not easy to get fit, but it's even harder if you are using the wrong postures: it can hurt your back, hurt your muscles, and even worse, may cause permanent damage to your body.

20.01.2022 You squat, I squat

18.01.2022 Because of 'you', I am a better person, confident, determined and persistent. Thank you, FITNESS TRAINING.

13.01.2022 Body Boost Fitness's popular dancing classes are getting pumped! Jazz, Hiphop, Urban or Freestyle... you name it, all the coolest dancing styles are taught either in private classes or group classes. Wanna get hyped? JOIN now to DANCE!

10.01.2022 Dessert is a necessity to me, I will never give up eating desserts. Why? Because I know how to properly TRAIN and TREAT the body. ps: I can teach you both, including the latter one.

08.01.2022 Alright guys, r u ready?! Let's be warriors and fighters, that's the only way you will overcome the difficulties and be a stronger person. Of course, training is the only way to get me a toned body

06.01.2022 Yay! +10kg chin up~~ #chinups #chinup #gym #gymaholic #girlpower #femalechinups # #2019 #2019goals

06.01.2022 Recently, people have been telling me how much I have inspired them to stop procrastination and start exercising. I PROMISE I WILL continue sharing my experience and knowledge of fitness with you, all of you. May my force be with you

06.01.2022 The happiest moment in my life is seeing through my client's great achievement and progress

06.01.2022 Training can make you temporarily injured but permanently great

Body Boost Fitness | Coach