Body-Con in Birregurra | Fitness boot camp

Body-Con

Locality: Birregurra

Phone: +61 412 668 958

Address: 28-30 Strachan st 3242 Birregurra, VIC, Australia

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Likes: 39

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• Fitness boot camp
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25.01.2022 There is some nice new car parking going in at the gym. So I guess we should use it hey? Who is keen to start training next week? Tuesday night and Thursday night 7pm Feel free to tag people as Im not sure you all see this post

25.01.2022 Time to shred those Xmas gains? Come and join us tomorrow (Tuesday) night 7pm 7pm-8pm Tuesday & Thursday nights @ the Birre Health centre ... $15 per casual class Limited places, get in quick See more

23.01.2022 3hrs till Body-Con Start warming up now!

23.01.2022 So Im sad to say that due to scheduling, classes are on hold until further notice. Family comes first. However Im happy to write up a program each week for you to do as a group if you would still like to meet up. Drew

23.01.2022 This is one of my teachers in Perth from when i did my PT course. We are going to try some of his stretches tonight at the end of class Cheers Coach

22.01.2022 So we can do Thursday nights at the centre.... I need to know numbers; whos in? Let me know below. I need ten of you to start

22.01.2022 Hey guys, anyone know a babysitter I could engage @ the health centre, for London during the session tomorrow night?

22.01.2022 What a great group of people to train with :D Thanks for all the laughs and happy Valentines Day guys

21.01.2022 Dress your best for Valentines tonight ! Come and workout with a love song playlist of your favourites. 7pm Birre Health Centre

20.01.2022 Less than 2hrs till class. DO NOT let the rain stop you!!! Ill be there to train you, and Id love to see you there tooLess than 2hrs till class. DO NOT let the rain stop you!!! Ill be there to train you, and Id love to see you there too

19.01.2022 Looking forward to some more ab work tonight. See you @ 7pm

19.01.2022 Be Strong! Body-Con! Tonight 7pm See you there

19.01.2022 What is your favourite exercise that you want to see in the program tonight? & who is in?What is your favourite exercise that you want to see in the program tonight? & who is in?

19.01.2022 Tomorrow night: What exercises do you want? and let me know below whos comingTomorrow night: What exercises do you want? and let me know below whos coming

17.01.2022 7pm tomorrow night (Thursday) Birre Health Centre Whos in??

17.01.2022 Bonza turn out tonight; well done everyone. Welcome to the newbies tooBonza turn out tonight; well done everyone. Welcome to the newbies too

16.01.2022 !!!Tomorrow night 7pm!!! Who's in and what do you want to train?!!!Tomorrow night 7pm!!! Who's in and what do you want to train?

15.01.2022 Yes there is a class tonight guys 7pm at the medical centre See you there

14.01.2022 Its a Special Day, so come dressed for dismay! You dont want to miss next Thursdays workout, so let us know below whos coming xx

14.01.2022 Hey Gang, I need a show of numbers here. Who is coming tomorrow night? also we need more numbers, bring a buddy Hey Gang, I need a show of numbers here. Who is coming tomorrow night? also we need more numbers, bring a buddy

13.01.2022 !!!Tomorrow night 7pm!!! Whos in and what do you want to train?!!!Tomorrow night 7pm!!! Whos in and what do you want to train?

13.01.2022 Who is committing to their goal tonight? 7pm Birre Health centre

13.01.2022 Its going to be a hot one; so i need to know who is keen to work out tonight. Let me know below

12.01.2022 Who cometh tonight?

12.01.2022 Body-Con workout tonight, 7pm at the Health centre. Only a few spots left!! Comment below or PM meBody-Con workout tonight, 7pm at the Health centre. Only a few spots left!! Comment below or PM me

11.01.2022 What a great group of people to train with :D Thanks for all the laughs and happy Valentine's Day guys

11.01.2022 Sorry guys, no Tuesday sessions in March due to Apollo bay pool extended season

10.01.2022 One sleep to go! Let me know if you are in, as we were pretty tight in that room a couple of weeks ago. Just post YES" belowOne sleep to go! Let me know if you are in, as we were pretty tight in that room a couple of weeks ago. Just post YES" below

09.01.2022 Too hot to train guys sorry but its not safe. 39.5 right now

07.01.2022 Thursday night class this week at 7pm. Tag a mate to be there. I have 11 spots left. Comment Yes below to let me know you are coming

07.01.2022 Getting creative here for tomorrow nights class. Let me know below if you are coming down to do some air-squats :D

07.01.2022 7pm tonight (Tuesday18th Dec) Body weight workout in the BCHC; RSVP7pm tonight (Tuesday18th Dec) Body weight workout in the BCHC; RSVP

07.01.2022 No class tonight guys. Your coach is losing his voice. See you Thursday

07.01.2022 So.... who is in next Tuesday and Thursday 7pm for a great workout @ the Birre centre?

06.01.2022 Too hot to train guys sorry but it’s not safe. 39.5 right now

05.01.2022 Exercising tonight? Who is in??

04.01.2022 This could be good for all ladies and especially for mothers. You can ask questions too. Maybe submit them before the session, secretly if you are shy

03.01.2022 Hey Guys, Let me know here if you are coming tonight, Cheers!

01.01.2022 7pm Tuesday and Thursday this week. Tag your mates that should come and let me know below whos in7pm Tuesday and Thursday this week. Tag your mates that should come and let me know below whos in