Bodycentric Adelaide in Adelaide, South Australia | Physical therapist

Bodycentric Adelaide

Locality: Adelaide, South Australia

Phone: +61 8 8227 1924

Address: 96 Frome Street 5000 Adelaide, SA, Australia

Website: http://bodycentric.com.au

Likes: 825

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• Medical and health
• Physical therapist

25.01.2022 George Balanchine was one of the most influential 20th-century choreographers. Balanchine was inspired by the movements and soft landings performed by his cat, influencing his style of ballet teaching and choreography. Balanchine had trained this cat, Mourka to perform brilliant jetés and tours en l’air; he used to say that at last he had a body worth choreographing for

25.01.2022 Here is a very determined and brave girl.. @indi.nenke rehabilitating and strengthening

24.01.2022 Thank you @vocalhubhealth for this wonderful quote

18.01.2022 VOCAL & LARYNGEAL PHYSIOTHERAPY Vocal Physio is for all voice users, both professional and amateur and most commonly is beneficial for people experiencing voice quality issues, increased effort, and/ or pain with vocalisation, tongue tension and throat pain of muscular cause. Our treatment and assessment is personalised to reflect the individuality of voice production and the person’s vocal demands and goals. We can assist you to become the best performer you can be!... Email us with queries at [email protected]

15.01.2022 Guest teaching at the Turning Point Dance South Australia Summer Intensive! Crawling should be a natural movement for many people however it’s surprisingly difficult. Restoring the natural crawling motion can greatly improve your overall core stability!

12.01.2022 Dancers and non. One of our lovely clients is offering free Afro Dance Classes online! Check it out. Link below:

12.01.2022 Thank you to @lisa__howell @theballetblogofficial for making me aware of this fabulous quote

12.01.2022 Hi all. If you have attended any of the locations outlined by SA Health that have been linked to the COVID-19 cluster, please reschedule your appointment. Also if you are at all unwell, please reschedule your appointment and get tested immediately. Check the SA Health website for more details. https://www.sahealth.sa.gov.au//contact+tr/contact+tracing

11.01.2022 Services we offer for dancers: Dance Assessment / Injury prevention screening - These assessments are essential for any dancer regardless of age or level. We analyse your dance technique, assess and measure areas such as foot and core control, turnout and hip strength, posture and flexibility. We prescribe personalised exercises according to our findings to prevent injury and optimise performance. Pre-Pointe Assessments - Due to the variability in growth rates of girls ...in the 11 14 year age group (when most girls start en pointe) age cannot be depended on to determine readiness for pointe. In our Pre-Pointe Assessment, we evaluate if the dancer is ready for pointe work via the assessment of areas such as foot and ankle strength, flexibility, postural control and turnout range. This will establish whether it is safe to progress onto pointe. We prescribe personalised exercises according to our findings, preventing injury and enhancing technique. Dance Injury Treatment, Rehabilitation & Conditioning - We treat, support and condition the body regarding all types of dance related injuries and overuse issues. We utilise Real Time Ultrasound if required, to assess and retrain muscles and prescribe personalised exercises to prevent injury and optimise dance performance. Tertiary Dance Assessments - A Tertiary Dance Assessment is a pre-requisite in the application process for entry into many Australian and overseas dance schools, including WAAPA, Queensland University, Victorian College of the Arts and all New Zealand colleges. We assess a student’s readiness to undertake a full time dance course or career. Dance & Ballet Conditioning and Rehabilitation Classes - Offered as a 1:1 Private or a small group. Vocal Physiotherapy for singers and voice users Email us with queries [email protected]

10.01.2022 @feastfestival @adelaidearcade

08.01.2022 Looking forward to teaching Pilates/ Conditioning for Dancers at Turning Pointe Summer Dance Intensive Program (18-22nd January). Book Now at https://www.trybooking.com/events/landing?eid=684771

08.01.2022 Thank you for your patience whilst Melinda is away for her Masters of Sports Physiotherapy studies, upskilling in order to provide the best treatment for you all!

08.01.2022 To our beautiful bodycentric community, Due to the lockdown starting 12pm tonight, as stated by SA health, we will be doing our part to stop the spread and temporarily closing all services. If you have an appointment with us, we will be in contact to reschedule you when we are able to reopen.... Take some deep breaths, think positive thoughts, balance on one leg from time to time and we will see you very soon! Melinda & Connie

07.01.2022 As we waltz into the holiday season, we want to Congratulate you, our valued clients and friends on your resilience this year! We thank you for your cooperation with wearing face masks, sanitising and checking in, as well as your patience whilst we temporarily closed and were forced to reschedule many appointments. Dance and vocal schools closed, with many moving online, posing more challenges and injuries. Many of our professional performers were out of work as their shows ...were cancelled, adapting into other professions or study. 2020 has most certainly brought together communities, broadened our abilities/ qualifications and impassioned innovation. We will continue to follow the advice of SA Health and the APA to protect clients, staff and families. We wish you all a peaceful Christmas and a healthy and happy 2021. We look forward to welcoming you to Bodycentric in the New Year with a dedicated focus to your health and well-being.

07.01.2022 Pointe Shoe Assessment Are your shoes the right fit for your feet? We are passionate about identifying and correcting any technical issues that could contribute to an injury as well as checking the fit of the pointe shoe, making sure it is appropriate for your body!

06.01.2022 Meet your Guest teachers for Summer Intensive 2021 MELINDA PRIVOPOULOS At the age of 13, Melinda performed with the Engl...ish National Ballet Company’s production of ‘Romeo & Juliet’ at the Adelaide Entertainment Centre, inspiring her passion to pursue a career as a professional ballet dancer. Whilst striving for this, she developed an injury, requiring extensive Physiotherapy treatment, realising her true passion for rehabilitating performers’ injuries as well as addressing the factors that may have contributed to the injury. Melinda graduated from the University of South Australia with a Bachelor of Applied Science - Human Movement & Health Studies, and a Masters of Physiotherapy. She also obtained a Diploma of Professional Pilates Instruction with Polestar Pilates International, a Graduate Diploma in Sports Physiotherapy with La Trobe University, and is currently studying her Masters in Sports Physiotherapy. Melinda founded Bodycentric, Dance & Vocal Physiotherapy in the Adelaide CBD in 2017, which is a clinic dedicated to treating and optimising the performance of pre-professional, professional dancers and performing artists via hands-on therapy and exercise based prehabilitation and rehabilitation. Melinda often also works in theatre as the resident Physiotherapist for touring musical theatre productions. To book in to the Summer Intensive Today, go to www.TPDance.com.au/news See more

03.01.2022 ATTN Voice users, @vocalhubeducation is a new online initiative which seeks to inspire and unite voice users from across Australia and around the globe. Join their mailing list to be the first in line regarding announcements for their up and coming events, masterclasses and new online voice resources.

02.01.2022 We are a clinic dedicated to treating and optimising the performance of pre-professional, professional dancers and performing artists via hands-on therapy and exercise based prehabilitation and rehabilitation. Bodycentric also offers: Pre-pointe Assessments (assessing your readiness for pointe) and Pointe Assessments (making sure your shoe is the right fit), Tertiary Dance Assessments and Dance Screenings for injury prevention.

02.01.2022 Please don’t forget to use our touchless hand sanitiser as you enter and leave bodycentric. Your health and well-being is our utmost priority

02.01.2022 Bodycentric understands the requirements of Dancers. We have extensive experience and are passionate in the treatment, rehabilitation and prehabilitation of professional and pre-professional Performers.

02.01.2022 VOCAL UNLOADING by a VOCAL PHYSIOTHERAPIST to enhance and improve the efficiency of the performance voice and the injured voice.

01.01.2022 Day 1 guest teaching Conditioning & Pilates for Dancers at the @turningpointdancesa Summer Intensive Course. Today’s theme was core and supporting side/ leg strength as well as tendon injury prevention